Distant Healings

14/11/2025

If you're in the Mount and want a copy of Claim the Throne, then go see Rika, so many of you know her.

The Buddhi Shala is now located at 389A Maunganui Rd (opposite the Mount Library).

She has copies for purchase and, of course, the full range of the Indy Naturals Oils. You might even feel the need for a yoga session while your there... Easy peasy

Much love
Penny x

14/11/2025

I kept being told I was heading for the rocks

People around me could see it, but I didn’t. Or maybe I did and ignored it, because strong-minded and stubborn can be a dangerous mix.

By then, my energy field had shifted into bunker mode, that slow, internal construction where you start stacking sandbags around yourself without even realising you’re doing it.

The clues were there long before I hit the wall. When my decisiveness went out the window. Joy thinned out. The things I loved doing lost their shine.“I’ll deal with it tomorrow” became the default setting., Little degrees of shutdown, quiet, progressive, easy to explain away, until suddenly nothing in my world felt reachable.

And as much as I hated feeling like a hollowed-out version of myself, I couldn’t lift my own energy. Even the things that usually heal felt unsafe, like my system didn’t trust anything anymore.

From where I stand now, it is painfully obvious what was happening.

The warning lights were there, steady, insistent, bright, and I still couldn’t turn toward them. Freeze does that. It makes everything feel foggy, flattened, unreal, like you’re moving but in circles, thinking but not choosing, alive but not quite in the room. And so tired but wired.

And the thought of doing something about it almost impossible.

But eventually the last straw landed, and I went down.An internal fold, as if my field made the decision my mind couldn’t.

Everything I understand about this state, I learned by crawling through it myself.Trial and error and patchwork self-repair.No guide or map, and although I felt spirit on every step I knew it was for me to figure out.

It’s not a journey I intend to repeat.But it taught me something most people don’t realise until they’re flat on the floor:

Even the strongest, the capable, the ones who usually hold the line, we’re vulnerable in the exact places we think we’re invincible.

And that’s why freeze takes us out so quietly.

So I took what I learned, the signs, the degrees, the shifts, the things I wish someone had handed me sooner, and built it into something solid.
A plan that doesn’t demand energy you don’t have. A path for people who are exactly where I was.

For two weeks, you get to anchor into my field while yours starts opening again

Slowly, safely, in a way the body can handle.

I created something for this version of you. The overloaded, flat, overstretched version that’s quietly carrying more than it can process.

A 14-day email programme built for people whose energy doesn’t have space for big steps right now — only small ones.

No pressure or routines to live up to, and no “do more, think positive expectations.
Just one email a day.
Two minutes.
Small, manageable shifts your field can actually work with.

If all you do is open the email, that’s enough for the shift to begin.I learned freeze responds to consistency, not force.

DM for a chat if you recognise yourself here.

14/11/2025

Everyone has their favourite… Steven was mine.
He was one of those rare humans whose every memory of them is a good one.
The kind of person who could keep you laughing until your cheeks cramped and you begged for mercy. And there were so many of those times

I’ve had to handle death differently these past few years as everyone in the family made their exit one after another. You get used to the shock, but you never get used to the shape it leaves behind.

But Steve…
We grew up together.

I had the absent-parenting childhood, and he lived at Pakiri camping ground with his mum, uncle, and aunt, who owned the place. So whenever life got too loud, which was most of the time, I’d disappear up there, and disappearing always meant him.

Surfing, fishing and motorbikes and 4 wheel drives all day.
Bonfires on the beach at night
A lot of alcohol. A lot of “don’t tell your mother.”

Waking up in a tent that felt like a slow cooker, stumbling out for a pie and a milkshake for breakfast.

And surrounded, always, by some of the best humans you could ever hope to meet.

And here’s the part today brought up again:

When someone like Steve goes, it isn’t just the person you lose.
You lose the version of yourself that only existed with them .... the sunburnt, sandy teenager who didn’t know life could fall apart, didn’t know what grief costs, or how much you’d long to go back for just one more stupid night around a fire.

People talk about “celebrating their life,” but I think the real lesson sits somewhere else:
The people who matter most aren’t always the ones who make the biggest impacts.
Sometimes they’re the ones who simply made you feel like you belonged somewhere.
The ones who made you laugh when you didn’t even know you needed it.

The ones who held a part of your story that no one else ever will.

If you have someone like that, don’t wait until they’re gone to realise they were your favourite.
Tell them while you can.
Sit with them.
Laugh with them.
Make one more memory, even if it’s just over a pie and a milkshake.

Steven was one of the very good ones — the rare ones — and I’m grateful that for a long time, he was my place to land.

And so grateful for our last chat last night 💙

All my love to Jacqui, Emma, and Matt.... I don't have the words for how incredible you all are. xx

And for those who knew Steve and would like to attend the last hurrah, let me know.

The Image.. the way I always think of him .. now go contact someone you love

11/11/2025

Since the 2021 sandfly incident 😂

We have never left home without these 2 things in the car. So I was in the midst of restocking for the trip and thought I would share the love.

Lavender: one of the strongest anti-histamines available. It's a natural antiseptic and anti-inflammatory.

So insect bites, sunburn, scrapes and bruises, muscle pain, sleep issues and if you could see what it does instantly on burns …. Soothes the nervous system and reduces anxiety.,, amazing oil

And of course, the Peppermint

Eat too much, sniff it, feel nauseous, sniff it, headache, sniff it, motion sickness, sniff it… hangover, sniff it... angry, sniff it, tired, sniff it .
It’s an antispasmodic, so it soothes the gastric tract, reduces gas—that’s always pleasant :) . It increases the flow and production of bile, which aids in the digestion of fats. And of course, among so many other things, it diffuses and clears the air of stale and dysfunctional energy. .. Energetically clear home always means a more joyful home.

So the Summer pack usually $66 for both… Just till Sunday $49.. 15ml of each ..

Love me x

The image, yes, I know, yet another one of us..... but I know if I put up product ... no one sees it.. and I couldn't find a good cat photo.. ridiculous x. Dm me directly for the deal x

11/11/2025

18 years of Noticing...

Just banged out the final chapter of my second book, 'Where Did You Go.'

Now... I love the philosophers..

And I’ve always leaned toward stoicism .. it reminds you to stop wrestling with what’s happened and start noticing what it’s trying to show you.
There’s always something good tucked inside every story, no matter how convincingly we play it as tragedy. Something I have always believed to be true.

The last year has been… well, awful. But from it came eighteen years of noticing, and those years have shaped this book. It’s entirely original thought.

There’s nothing out there to back the theory .... yet.

It’s something I’ve joined the dots on through all those years of doing what I do with all of those wonderful clients, and the picture that’s formed is bigger than I ever expected.

Some may push back, and that’s fine. It’s new ground.

Now for the part where I have to dig for the “good thing” again .....editing it 🫤

Apparently, I can’t just publish it as one long sentence.

Humans. So demandy. 😂

xx

10/11/2025

Some days it only needs to be....

I'm here .... Thank you

Getting older can feel like a pain in the arse

But just for today, notice what it really means....you’re still here, still living it, still wide open to the infinite possibilities it brings x

09/11/2025

🎉 What a week full of family, love, and the surprising discovery that Saki tastes a bit like petrol! 😄

Our twins turned 35, and as always, it was a reasonably wild week for all involved.

There’s something so blissful about seeing your children thriving as adults, isn’t there?

All the negative talk of parenting and trauma, we forget to pause and celebrate the strength, resilience, spirit, and love they carry into the world as adults, regardless of all the things we didn't get quite right.

So I’m taking a quiet bow today, feel free to join me on that one all you spectacular parents.. 🙏

We’ve also been celebrating the book; it’s selling far better than I ever imagined. I’m truly stunned, but perhaps when a message is meant to be shared, Spirit gets it out there.

My old English teacher would surely smile to see this... me, who ignored the need for commas, full stops and all the rest of those boring grammatical requirements, now with a book out in the world.

The world is truly a magical place if you step aside and allow it to unfold.

Nothing is impossible. 🌟

Much love
Penny x

07/11/2025

Free - 15-minute Consult

When everything looks fine but nothing moves — that’s the freeze state.

It happens when your system quietly shifts from coping to shutdown. Energy levels drop, decisions stall, and motivation fades. Maybe illness has become a thing.

I’m offering a few free 15-minute consults to help you identify where you are in that cycle — and what to do next.

There are only a few spaces available, so message me today to grab one before they’re gone.

Talk soon
Penny ❤️

05/11/2025

The Easy Way

💙💙💙💙

And yes link for Claim The Throne is in the comments down there ⬇️

04/11/2025

Yes, I know... It's longer than the advised 90 seconds, but some things take longer. So, maybe make yourself a drink and sit with me for a few minutes... we don't have to follow every rule fb gives us... xx

04/11/2025

There’s a reason you feel on edge when the full moon hits.

It’s your own energy pushing against what’s done.

It’s the nudge to release what no longer honours you: people, patterns, or the stories you’ve been loyal to for far too long.

She certainly is a beautiful one to sit under, breathe and let it go....

You know you'll feel better for it 🥰

Much love
Me x

03/11/2025

https://www.pennygreen.nz/product-page/claim-the-throne-the-keys-to-your-ancient-power

Explore Claim the Throne by Penny Green and discover uncommon wisdom to transform the way you want to.