M3 Clinic + Studio

M3 Clinic + Studio M3 provide a range of health and wellness services in heart of Whangarei CBD. Services:

M3’s Kieran steps into the role of Head Physiotherapist for Northland Rugby Union’s 2025 NPC campaign, following a stand...
28/07/2025

M3’s Kieran steps into the role of Head Physiotherapist for Northland Rugby Union’s 2025 NPC campaign, following a standout year as Assistant Physio in 2024. With a strong foundation in high-performance sport and a sharp eye for injury prevention and rehab, he brings leadership, innovation, and deep understanding of the demands of rugby.

Having worked closely with the squad last season, Kieran is well-placed to lead the medical and recovery strategy for the team, overseeing everything from acute injury management to long-term player development and return-to-play protocols. His collaborative approach with coaches, strength staff, and medical professionals ensures Northland’s athletes stay healthy, resilient, and ready for the challenges of the season.

Always growing, always improving. Our Physio’s were back in the classroom this weekend to complete a dry needling course...
13/07/2025

Always growing, always improving. Our Physio’s were back in the classroom this weekend to complete a dry needling course at AUT. M3 Clinic encourages ongoing learning so we can stay up to date with best practice and continue providing the highest level of care..

We are pretty humbled to receive a signed Scotland Rugby Jersey today, it’s been a big week for our therapist’s, so a pr...
05/07/2025

We are pretty humbled to receive a signed Scotland Rugby Jersey today, it’s been a big week for our therapist’s, so a pretty cool memento to hang in the clinic.

Alyse got to catch up with some familiar faces at the game today. We are pretty proud to have two ex M3 Physio’s working...
05/07/2025

Alyse got to catch up with some familiar faces at the game today. We are pretty proud to have two ex M3 Physio’s working together on the world stage, Black Ferns Head Physio Gabby and Assistant Physio Loz are heading to the World Cup, (and an old uni mate as the head doc in the mix to)

It’s been a big week for the M3 Massage team, wrapping up last night with a final session with the Scotland Rugby team a...
04/07/2025

It’s been a big week for the M3 Massage team, wrapping up last night with a final session with the Scotland Rugby team as they head into their game today against the Maori All Blacks

We welcome Sam to the M3 Team. Sam thrives on building strong relationships with his patients and helping them push towa...
04/07/2025

We welcome Sam to the M3 Team. Sam thrives on building strong relationships with his patients and helping them push towards their goals. He holds a Post-Graduate Certificate in Sports Physiotherapy and has spent the past few years working in rugby environments, where he developed sharp clinical reasoning and a creative approach to rehabilitation.

Currently, Sam is on an 12-week locum role with both M3 and the Northland Rugby Union, working as the NPC Assistant Physiotherapist and leading the Academy and High Performance Program.

He enjoys all aspects of sports physiotherapy, with a particular interest in upper limb injuries and exercise-based rehab. Sam is passionate about helping people move better and stronger, using tailored programs to guide recovery and performance.

Outside the clinic, you’ll find him staying active – whether he’s running in the hills, lifting weights, or exploring the outdoors.

We have the dream team here at M3 Clinic + Studio, our team of M3 massage therapists are in action providing the massage...
30/06/2025

We have the dream team here at M3 Clinic + Studio, our team of M3 massage therapists are in action providing the massage therapy for both the Māori All Blacks and Scotland.

M3 Clinic + Studio’s new mobile sauna is officially up and running. First stop the Māori All Blacks Vs Scotland series i...
29/06/2025

M3 Clinic + Studio’s new mobile sauna is officially up and running.

First stop the Māori All Blacks Vs Scotland series in Whangarei.

M3 are proud to be providing both the massage therapy and recovery services for the week leading up to the double header this Saturday, 5th at Semenoff Stadium

Grab your tickets here ➡️ https://bit.ly/whangarei-double

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M3 Clinic + Studio recently teamed up with Whangarei Netball Centre to host a strapping and injury management workshop w...
27/06/2025

M3 Clinic + Studio recently teamed up with Whangarei Netball Centre to host a strapping and injury management workshop with the NetballSmart program.

A big shout out to our sponsor Victor Sports NZ for supplying the tape for the evening. They are always happy to support local community sport.

25/06/2025

Athlete health is everything — and that's why we're stoked to have M3 Clinic + Studio back on board as our official High-Performance Unit Medical Partner.

From injury recovery to ongoing physiotherapy, M3’s expert care helps keep our players on the field and performing at their peak.

“As a union, we have a responsibility to support our athletes' health and wellbeing, and M3 deliver that with skill, professionalism, and care.”- Brad Te Haara, High Performance Manager

M3 are local, experienced, and committed to our players. https://hubs.la/Q03tGYkr0

Getting the final touches on our custom built trailer for our new mobile sauna service. ​​​​​​​​​​​​​​​​
19/06/2025

Getting the final touches on our custom built trailer for our new mobile sauna service. ​​​​​​​​
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We are getting excited to launch our new M3 Recovery services, watch this space to find out more.​​​​​​​​​​​​​​​​ ...
10/06/2025

We are getting excited to launch our new M3 Recovery services, watch this space to find out more.​​​​​​​​
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Address

51 Commerce Street
Whangarei
0110

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

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