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Roseanne Shaw Osteopath

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Roseanne Shaw Osteopath

I have been practicing as a Registered Osteopath for 30+ years. Based in Whangārei, Northland.

ACC Registered to provide treatment for clients who have had an accident at work/home, without needing to see a doctor or other health professional first.

14/11/2025

🌊 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆! 🌊
Osteopathy can play a significant role in enhancing your energy levels and vitality needed to enjoy the more active spring/summer months.

Unlike conventional medicine, osteopathy emphasises the interconnection between the body’s structure, function, and overall health. By addressing musculoskeletal imbalances, osteopaths can enhance energy flow, optimise organ function, and improve vitality.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

11/11/2025

🌸 𝗔𝗹𝗹𝗲𝗿𝗴𝗶𝗲𝘀 𝗮𝗻𝗱 𝗛𝗮𝘆 𝗙𝗲𝘃𝗲𝗿! 🌸
Seasonal allergies can affect the body's mechanics in ways that osteopathy can help.

🌸 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝗶𝗲𝘀: The main breathing muscle, the diaphragm, can become tight and restricted from sneezing and wheezing. Osteopathic treatment can improve its movement.
🌸 𝗦𝗶𝗻𝘂𝘀 𝗰𝗼𝗻𝗴𝗲𝘀𝘁𝗶𝗼𝗻: Osteopathy can help improve lymphatic drainage and reduce pressure in the sinuses caused by inflammation.
🌸 𝗡𝗲𝗰𝗸 𝗮𝗻𝗱 𝗿𝗶𝗯 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀: Prolonged coughing and sneezing can cause stiffness and soreness in the ribs. Osteopathy can relieve tension to help restore proper joint and muscle function.
🌸 𝗜𝗺𝗺𝘂𝗻𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: By enhancing lymphatic drainage and supporting proper nervous system function, osteopathy can boost the body's overall ability to handle allergens.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

07/11/2025

𝗡𝗢 𝗚𝗣 𝗥𝗘𝗙𝗙𝗘𝗥𝗔𝗟 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗 ☑️☑️ ACC subsidises part of the cost of osteopathic treatment for most acute injuries in NZ 𝗳𝗼𝗿 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁𝘀.

ACC recommends getting treatment as soon as possible after an injury, as waiting till you feel better can often worsen it and make your recovery longer.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

04/11/2025

𝗖𝗿𝗮𝗻𝗶𝗮𝗹 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗶𝘀 𝗮 𝗿𝗲𝗳𝗶𝗻𝗲𝗱 & 𝘀𝘂𝗯𝘁𝗹𝗲 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁! 💜💜 Using very gentle manipulative pressure to encourage the release of stresses throughout the body, including the head.

It is extremely effective in treating a wide range of conditions in people of all ages, from birth to seniors. Particularly within the 𝘀𝗸𝘂𝗹𝗹, 𝘀𝗽𝗶𝗻𝗲, 𝗮𝗻𝗱 𝘀𝗮𝗰𝗿𝘂𝗺.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

29/10/2025

🌿 𝗔 𝗣𝗮𝗶𝗻-𝗙𝗿𝗲𝗲 𝗟𝗶𝗳𝗲 🌿
Who wants to live with pain? With osteopathy, you don’t have to!

𝗚𝗲𝗻𝘁𝗹𝗲, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 𝗰𝗮𝗻:
🌿 Relieve pain
🌿 Improve mobility
🌿 Restore balance to your body

So you can get back to doing the things you love, comfortably and confidently.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

26/10/2025

🌿 𝗛𝗮𝗽𝗽𝘆 𝗟𝗮𝗯𝗼𝘂𝗿 𝗗𝗮𝘆! 🌿
Take a deep breath, enjoy the extra time to release any work/life stress with a long weekend.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

24/10/2025

🌿 𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗜𝗺𝗺𝘂𝗻𝗲 𝗦𝘆𝘀𝘁𝗲𝗺 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 🌿
Feeling a little run down? Your body’s natural defenses might need some extra support.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝗯𝘆:
🌿 Improving circulation
🌿 Reducing stress & tension
🌿 Supporting your body’s natural healing processes

Stay strong, healthy, and resilient this season with gentle, hands-on care

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

20/10/2025

🌻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗗𝘂𝗿𝗶𝗻𝗴 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 & 𝗖𝗵𝗶𝗹𝗱𝗯𝗶𝗿𝘁𝗵 🌻
Pregnancy and childbirth are incredible journeys, but they can also bring discomfort, aches, and extra strain on your body.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗼𝗳𝗳𝗲𝗿𝘀 𝗴𝗲𝗻𝘁𝗹𝗲, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗮𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵, 𝗯𝘆:
🌻 Relieving back, hip & pelvic pain
🌻 Reducing tension and discomfort
🌻 Supporting better mobility & relaxation
🌻 Promoting smoother outcomes during childbirth

Because when you feel better, you can focus on what truly matters, welcoming your little one

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

17/10/2025

😵 𝗥𝗲𝗹𝗶𝗲𝗳 𝗳𝗿𝗼𝗺 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 & 𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 😵
Struggling with persistent headaches or migraines? You’re not alone, and you don’t have to suffer in silence.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘄𝗼𝗿𝗸𝘀 𝗴𝗲𝗻𝘁𝗹𝘆 𝘁𝗼:
💜 Improve movement in the neck & head
💜 Release muscle tension
💜 Ease strain on the nervous system

The result? Fewer headaches, reduced intensity, and a clearer, calmer mind.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

13/10/2025

🌿 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 & 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 🌿
Struggling to maintain good posture or feeling a little off-balance? You’re not alon, modern lifestyles often put extra strain on the body.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝗯𝘆:
🌿 Realigning the body
🌿 Reducing built-up tension
🌿 Supporting strength & stability

The result? Better posture, improved balance, and greater confidence in every movement.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

10/10/2025

🌙 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗟𝗶𝗳𝗲 🌙
Tired of tossing and turning all night? You’re not alone, poor sleep can affect every part of your health and wellbeing.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗼𝗳𝗳𝗲𝗿𝘀 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝘄𝗮𝘆 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗱𝗲𝗲𝗽𝗲𝗿, 𝗺𝗼𝗿𝗲 𝗿𝗲𝘀𝘁𝗳𝘂𝗹 𝘀𝗹𝗲𝗲𝗽 𝗯𝘆:
🌙 Reducing stress & tension in the body
🌙 Calming the nervous system
🌙 Promoting overall relaxation

Wake up feeling refreshed, restored, and ready to take on the day

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

06/10/2025

🌿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻, 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 🌿
Feeling bloated, sluggish, or uncomfortable after meals? You’re not alone, and osteopathy may be able to help.

𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗴𝗲𝗻𝘁𝗹𝗲, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁, 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗰𝗮𝗻:
🌿 Reduce abdominal tension
🌿 Improve digestive function
🌿 Support overall gut health

A healthy gut means more energy, less discomfort, and a greater sense of wellbeing.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

📱 027 487 9788
📧 roseanne@rshaw-osteopath.co.nz
🌐 https://roseanneshaw.co.nz/book-now/

Address

104 Cemetery Road
Whangarei
0179

Opening Hours

Monday	9:15am - 4pm
Tuesday	11:15am - 4pm
Wednesday	9:15am - 4pm
Thursday	11:15am - 4pm

Telephone

+64274879788

Website

https://roseanneshaw.co.nz/

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