Kotuku Fit- Holistic Health & Fitness

27/01/2026

Last year Kotuku Fit had a brand & name change to Sharyne Lewis moves to incorporate my coaching in dance and the arts. This KF page will still be updated from time to time. The focus of the rebrand was to weave the three major sectors I work across in: Health and fitness/ yoga and performing arts/ visual arts. The scope of my work as a movement coach and artist includes personal training, weights, calisthenics, Functional fitness, rehabilitation and specialized movement coaching in yoga, dance and for complex conditions/ injuries and pre/post surgery recovery.
Movement Coaching is much more than just a fitness approach it includes all aspects of you, in mind, body and spirit to include the way we move and how we express ourselves in the world.
To keep up to date with my current offers, classes, workshops and performances please go to Sharyne Lewis Moves and like my page.

You can also contact me on my website at https://sharynelewis.offeringtree.com/

14/08/2025

I have a new Instagram account for Movement Coaching Formerly Kotukufit Holistic Health and Fitness.

Here's to my new name and brand Sharyne Lewis Moves and biz insta handle . .

Watch this space for my upcoming offers for movement coaching, workshops and courses and classes.

Follow me and like my new page for tips on Holistic Movement Coaching and Movement Arts.

This page will be closing at the early November.

01/02/2024

Calling Adults for a Contemporary Dance Block Course?

Learn to move with confidence, fluidity, grace, strength, and style?

In this six-week Contemporary Dance Course you will learn dance technique, sequences, floor work, traveling, jumping/ landing, and introduction to performance skills. This is a welcoming, safe space where everyone is welcome and warmly encouraged to try new things.

COURSE DETAILS:

Every Thursdays: 7pm (prompt start)- 9pm Finish

DATES: 22nd Feb- 28th March

Level: Suitable for beginners- intermediate

Block course $180 for x6 classes.

Limited spaces available: 12.

Location: Whangarei town basin, Yvy Dance Studio,- T&A Collective

119 Lower Dent Street. ( in a brand new dance studio).

Dance Teacher: Announcement:

Sharyne is a qualified dance / performing arts teacher, artist, choreographer, and movement coach who believes anyone who can move can dance. Register Now, to secure your spot in this amazing course, and discover the dancer in you! https://events.humanitix.com/contemporary-dance-course

FB EVENT: https://fb.me/e/wyHCMxS8W

18/04/2023

https://www.instagram.com/p/CrKfehAvK2u/?utm_source=ig_web_button_share_sheet

13/03/2023

Wed Classes

12:10pm Align @ The Loft central Studio
5:30pm Stretch & Flex @ Anytime Fitness
6:30pm Power Yoga @ Anytime Fitness Whangarei

16/02/2023

Friday
Hatha Slow Flow class @ Kensington Fitness
10:10am

06/02/2023

SIGN UP FOR BEG YOGA TODAY Early bird sign ups end today, CLICK LINK BELOW.

9 Likes, 0 Comments - Anytime Fitness Whangarei () on Instagram: "'Stretch & Flex' Yoga (Beg) WED 5:30pm- 6:25pm (55mins)  Course dates run: 8th Feb- 29th March Early bird Sign ups until Mon 6th Feb,   Only 8 spaces available so book now.  To sign up Txt/ call Sharyne on ...

11/01/2023

What's your health & fitness goal for 2023? If your wanting to commit to your health and wellbeing this year and achieve see the results you really want, contact me for a initial consultation to discuss your goals. There are still a few spaces for new clients, Contact Sharyne on 02102419443.

29/11/2022

Come along to AF Yoga classes are offered every Wed until the 21st December, To book click the link https://kotukufitholistichealthfitness.as.me/AFYOGACLASSBOOKME

06/11/2022