Whangarei Mental health Awareness Week 2022

22/09/2022

Win a flat shout this Mental Health awareness week

NORTHLAND: There is nothing worse than getting back to the flat and realising you're on cooking duty 🙄

Which is why all thanks to Whangarei Mental health Awareness Week 2022 we have your chance to win dinner dropped off for the whole flat by the ZM Black Thunders! 🥳🔥

Register your flat now to be into win!
https://www.zmonline.com/win/northland-win-a-zm-flat-shout/

19/09/2022

RECONNECT WITH YOUR COMMUNITY
This Mental Health Awareness Week volunteer your time to others in need – join a community group, pick up someone’s groceries or simply drop off a hot meal to someone who could do with a helping hand. Not only will it create a moment to reconnect, but it will also give you both a feel-good boost.

16/09/2022

RECONNECT WITH NATURE

This mental health awareness week Have your lunch outside with a friend or hoamahi/colleague, take notice of the nature around you. Even if you work outdoors, it’s great to take a break and spend some quality time together outside of your workspace.
Whangarei Town Basin is a great place with plenty of park benches for sitting back, enjoying your Kai/food and taking in the beautiful scenery.

15/09/2022

RECONNECT WITH A SPECIAL PLACE
This Mental Health Awareness Week Close your eyes and think about a place that is important to you. Even if you can’t be there right now, taking a moment to remember can help you reconnect with a place that is important to you.

12/09/2022

RECONNECT WITH NATURE

This mental health awareness week get into the great outdoors - go on a bush walk, head to the beach, breathe in the salty fresh air of the moana/ocean or walk up your local maunga/mountain.
Imaged is the beautiful Mount Manaia surrounded by magical morning mist. Mount Manaia is located right here in Whangarei.

10/09/2022

RECONNECT WITH A FRIEND OR LOVED ONE

This Mental Health Awareness Week reach out to someone you would like to reconnect with. Call your whanau, send a message to a mate or catch up kanohi ki te kanohi/face to face if you can. We bet it will give both of you a boost.

09/09/2022

RECCONNECT WITH NATURE

This Mental Health Awareness week have some fun and Create a green space in your home or office where you could grow a few small plants, such as herbs, on a windowsill.
Growing your own herbs is an easy and fun way to ensure you have just what you need to add a little flavor to your dishes.
Get the kids involved and have some fun!

06/09/2022

Come join us for Shot Bro this Mental Health Awareness Week. Free Entry. Whangarei 26th and 27th September. Dargaville 28th September!