Sarah Clinker - Hypnotherapist

Sarah Clinker - Hypnotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Clinker - Hypnotherapist, Alternative & holistic health service, 69 Bank Street, Whangarei.

Sarah Clinker | Clinical Hypnotherapist | Weight Management Support

Helping women overcome emotional eating, combat cravings and feel calm and in control around food

Sessions available worldwide via Zoom

27/05/2026

If things feel tough right now, I'm still seeing clients for stress and anxiety. Reach out in whatever way feels best and I will be in touch. Even one session can go a long way to helping you feel calmer and more regulated 🙏

Can you imagine feeling like something that you depend on in order to survive is against you and you are fighting a batt...
26/05/2026

Can you imagine feeling like something that you depend on in order to survive is against you and you are fighting a battle with it every single day? Maybe you don't have to imagine and you are already living it 🌸

This particular client noticed within 1 week on this program that not only had her meal portions halved but she had lost some weight already with no effort. However what stood out the most for me and has been ringing in my mind ever since was this, "Food used to be my enemy...and now it isn't"

This is why I love doing this work. Hearing about changes on the scales and portion sizes is exciting, but when I hear something like this it goes deeper. It's a sign something is shifting beneath the surface, not just physically but mentally and emotionally too. And then change starts to stick.

I'll drop the link in the comments to the GLP-1 Alternative Protocol, but if a 12 week program feels too daunting right now, there are other options. Even one or two individual sessions can start to create a much needed shift in your relationship with food and give you some great tools and resources to start to manage it easier from there.

Sarah ✨

25/05/2026

If you're taking GLP-1 medication and thinking of coming off soon, you might be feeling worried about maintaining the weight loss and retaining the eating patterns and behaviours you experience while on the drug.

Follow me if you don't already and comment the word Exit to learn how in 4 sessions of subconscious rewiring we can give you the confidence to trust your awareness around body cues, keep the food noise turned down and solidify those new habits you've already acquired on the medication.

The GLP-1 Exit Program is designed to support you with the transition off medication so that you can enjoy sustainable long term effects even when that little blue pen becomes a distant memory 💙

Sarah ✨️

Nothing like a bit of Ocean energy to blow the cobwebs out! 🌊
22/05/2026

Nothing like a bit of Ocean energy to blow the cobwebs out! 🌊

22/05/2026

Last Fridays journal prompts went down a treat with some great feedback. So every Friday we'll be having one fun, lighthearted but reflective journal prompt to take you into the weekend.

Join in if you wish, either by journalling or just daydreaming on the question.
When we use the right side of our brain where creativity lives, it makes it harder to stay in the left, logical side where anxiety and stress resides. It's important to use both sides to balance ourselves.

I'd love to hear your feedback too!

Sarah 🙏

If you’ve ever wondered what a Virtual Gastric Band actually is, my new blog explains how this approach works through hy...
20/05/2026

If you’ve ever wondered what a Virtual Gastric Band actually is, my new blog explains how this approach works through hypnotherapy to help create healthier eating habits, improved portion awareness, and a calmer relationship with food - without surgery or extreme dieting. You can read it here:

https://www.sarahclinker.com/post/what-is-a-virtual-gastric-band

So many people know what they “should” be eating, but still feel stuck in cycles of emotional eating, overeating, cravings, or constantly thinking about food.

That’s because eating habits often go much deeper than food itself.

The Virtual Gastric Band is not about restriction or shame. It’s about working with the subconscious mind and nervous system to create lasting change from the inside out.

Message me to find out more or head over to the blog and have a read!

Sarah ✨

Feeling pretty chuffed to have made it up Mt Aubrey this evening for the first time in over 6 months 😃🌄
19/05/2026

Feeling pretty chuffed to have made it up Mt Aubrey this evening for the first time in over 6 months 😃🌄

18/05/2026

This client experienced significant physiological changes after just the first session - halving her portion size and finally feeling full after decades of being able to overeat with no fullness cues. On top of that, she is already noticing the difference on the scales after just a week.

The GLP-1 Alternative Protocol is a subconscious change method that not only gives you a natural alternative to weight loss medication, but also works on the habits, beliefs and behaviors that underpin your relationship with food, creating lasting change.

For more information, pop a comment here or message me for more information 🩵

Sarah 🙏

17/05/2026

When we get out of our heads and into our bodies, we might start noticing the subtle messages it's telling us

15/05/2026

Eating less doesn't necessarily mean you'll lose weight quickly or easily...it can actually cause the body to sabotage your goals

Address

69 Bank Street
Whangarei
0110

Opening Hours

Thursday 12pm - 8pm
Friday 9am - 5pm

Website

http://www.sarahclinker.com/, https://linktr.ee/sarahclinker

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