Sarah Clinker - Hypnotherapist

Sarah Clinker - Hypnotherapist Sarah Clinker

Clinical Hypnotherapist Dip CAH HPD

Not everything needs fixing.Some things need softening.Some things need simplifying 🌸
24/02/2026

Not everything needs fixing.
Some things need softening.
Some things need simplifying 🌸

22/02/2026

Here's your empowering question for this week 🙌✨️

19/02/2026

🙌✨️💛

17/02/2026

Control is often misunderstood.

Most of the time, it isn’t about being rigid or difficult, it’s about trying to create stability when something feels uncertain.

If your system learned that staying in control reduced chaos, unpredictability, or emotional discomfort, then of course it will default to that strategy.

The goal isn’t to remove control completely. It’s to gently expand your capacity to feel safe even when everything isn’t managed.

That happens slowly, through nervous system regulation. And it's one of the tools I work with when I see clients that have a lot of stress and anxiety in their lives.

Sarah 🙏

15/02/2026

When things feel uncertain, we like to feel like we have control somewhere in our lives đź’ś

Who says Valentine’s gifts have to come in a box?This year, try giving yourself a moment of love and kindness. My free g...
12/02/2026

Who says Valentine’s gifts have to come in a box?

This year, try giving yourself a moment of love and kindness. My free guided self-love audio is a gentle practice to begin giving yourself the love you give to others and remind you that you’re worthy exactly as you are.

đź’›Start listening today: www.sarahclinker.com/freehypnosisaudio

Sarah 🙏

When we feel overwhelmed, a part of us often steps forward to manage, organise, or hold things together.Sometimes that p...
10/02/2026

When we feel overwhelmed, a part of us often steps forward to manage, organise, or hold things together.

Sometimes that part feels anxious, controlling, or critical. But underneath, it’s usually trying to help.

Noticing and understanding these parts is often far more effective than trying to silence them.

It’s a very gentle and respectful way of working with change.

Sarah 🙏www.sarahclinker.com

08/02/2026

Have a ponder on this today....đź’›

05/02/2026

I know why my biggest food weakness is biscuits and cake...do you know yours?

www.sarahclinker.com

03/02/2026

The feelings that show up around food usually make sense when you look a little deeper.

Food can become linked with soothing, control, relief, or safety - especially in times of stress.

Rather that trying to get rid of those responses, we can work with them gently and curiously.

I have several programs available to help people overcome unhelpful habits around food. Get in touch to find out more ✨️

Sarah 🙏

30/01/2026

I don't usually like to use the term 'my anxiety' as it identifies us with a feeling. However it rolls off the tongue so naturally so what if you could look at 'your anxiety' in a different way?

www.sarahclinker.com

Address

69 Bank Street
Whangarei
0110

Opening Hours

Thursday 12pm - 8pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sarah Clinker - Hypnotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarah Clinker - Hypnotherapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category