Bream Bay Yoga with Jennifer

01/05/2025

Senior Yoga is on Tuesdays.
Build and maintain muscle tone.
Help minimise aches and pains.
Maintain joint mobility & stability.
Improve balance & reduce falls.
Learn and practice breathing well.
Build stamina resilience, &,immunity.
Connect with others.
Feel energised and de-stressed.
Improve sleep.
Tune in with your deeper spiritual self.
Manage your mental health including anxiety, trauma and low mood .
For more details:
Visit Website: https://www.breambayoga.com/senior
Contact Jennifer: 0211745395
See you there

I am an intuitive, empathetic, extensively trained and experienced Yoga Teacher/Therapist. I work with students to develop holistic life balance and habit awareness to create change, employing scientifically based Yoga practices.

04/01/2025

09/09/2024

Yoga is on this morning. Join the fun. Message me or just drop in.

23/08/2024

True yoga extends far beyond physical postures; it is a holistic practice aimed at life transformation. This transformation is deeply rooted in how we relate to our lives and to the people and situations around us. Without this transformative goal, yoga classes risk becoming mere physical exercises, akin to gymnastics or aerobics, rather than the profound practice of classical yoga. The essence of yoga lies in its ability to foster inner growth, self-awareness, and harmony, which can be achieved when the practice is approached mindfully with this transformative intention.
Inspired by A G and Ganesh Mohan.

30/07/2024

Latest Bream Bay Yoga with Jennifer timetable.
https://www.breambayoga.com/

28/07/2024

Yoga at the Yacht Club on Tuesdays at 5:30pm. Moderate intensity. No experience needed but good body awareness and some fitness is helpful.
https://www.breambayoga.com/about
Message me for more details or to enquire about beginners, pregnancy, senior and other classes.

13/07/2024

Updated timetable for Bream Bay Yoga with Jennifer. Join our Yoga community.🧘🏼‍♂️😊
https://www.breambayoga.com/

05/07/2024

The meditation class is moving back to my private studio.
For more info or to join message me or follow the link on the webpage: https://www.breambayoga.com/meditation

06/05/2024

Yoga to develop strength, flexibility and life balance with Jennifer
Tuesdays at 5:30pm, Marsden Yacht Club, One Tree Point Road.
https://www.breambayoga.com/classes-1
Follow the link for more information or message me.
I am looking forward to seeing you there.

04/05/2024

Mindful Pregnancy Yoga with Jennifer on Mondays at 5:30pm.
13 O'Farrell Drive One Tree Point
Limited places.
https://www.breambayoga.com/pregnancy-yoga
Follow the link or message me to book or for more information.

02/05/2024

Mindful movement and mediation with Jennifer.
Join our group on Wednesdays at 5:30pm
Marsden Point Yacht Club on One Tree Point Road.
Why meditate?
Energising,
Calming,
Stabilises emotions,
Encourages positivity,
Fosters a deep Inner connection.
Group mediatition is spiritually empowering.
https://www.breambayoga.com/meditation
Follow the weblink or message me for bookings and more information.

16/04/2024

Yoga for Mind, Body and Soul. Unlock your full potential.
https://www.breambayoga.com/
Join now following the above weblink or message me.
Classes now on at Marsden Yacht club - just turn up.