21/05/2026
The event matters.
But the meaning your nervous system attaches to the event matters even more.
When you do the deeper work, youāre not just trying to āthink differently.ā
Youāre releasing the emotional charge, the survival response, and the old meaning your subconscious mind attached to what happened.
When that deeper trauma begins to release, your relationship to the past changes.
The memory can remain but the wound no longer has to run your future.
Then the pain becomes wisdom.