Haerenga Hauora

Haerenga Hauora Osteopathy, Counselling, Shockwave Therapy, TCM Acupuncture & Mirimiri, all under one whare hauora. Located in Whau Valley & Maunu, Whangārei.

24/02/2026

Before you swear off walking forever, try this simple exercise to help wake things up and ease some of that grumbly tension.

It won’t fix everything overnight - but it’s a solid place to start.

Still limping through life after trying it? That’s your cue to come see us.
Book online or call 𝟬𝟵 𝟰𝟯𝟳 𝟬𝟮𝟯𝟴

Sore back? We can help with that! 😇Did you know we now offer a wide range of services to help your tinana (body) feel it...
22/02/2026

Sore back? We can help with that! 😇
Did you know we now offer a wide range of services to help your tinana (body) feel its best and operate 6 days a week! From Osteopathy to Shockwave Therapy, to Acupuncture and Massages, Mirimiri and Romiromi.

Book online: www.haerengahauora.com/team or give us a call: 094370238

Due to cancellations - Shyanne has spots available today 🌿Shyanne offers mid afternoon to after work appointments for th...
16/02/2026

Due to cancellations - Shyanne has spots available today 🌿
Shyanne offers mid afternoon to after work appointments for those needing:

💚 Mirimiri

💚 Lymphatic Drainage massage

💚 Deep & Soft tissue massage

💚 Sports &/or remedial massage

Easyclaim & Afterpay available in clinic. Book online to grab a spot with her before they're gone!

www.haerengahauora.com/team • 094370238

Whether it's in your mental health or physical well-being -always remember to take time to celebrate the small wins.  Co...
16/02/2026

Whether it's in your mental health or physical well-being -always remember to take time to celebrate the small wins. Consistently taking small, manageable steps creates momentum and keeps you moving forward by fostering long-term sustainability, building resilience, and preventing burnout.

Did you know we have massage therapists now? Benji Malpas is available at our Whau Valley clinic every week on Wednesday...
12/02/2026

Did you know we have massage therapists now? Benji Malpas is available at our Whau Valley clinic every week on Wednesdays to Fridays, whether you've got a sticky injury that needs some extra attention between your osteo appointments or just looking for a chance to wind down with a deep tissue - we've got you covered.

Come treat yourself & see what your tinana's been missing 💗

💚 60 minute massages 💙 Easyclaim & Afterpay available in store.

Need a tune up over the long weekend? Ali's working overtime this week, which means that he'll be around for some Osteop...
05/02/2026

Need a tune up over the long weekend?
Ali's working overtime this week, which means that he'll be around for some Osteopathy treatments, rehab plans, or shockwave therapy both Friday and Saturday.

☎️: 09 4370238 | 📅 www.haerengahauora.com/book

We wanted to give you a heads up 💚From Monday the 9th of February, our service prices will be increasing by $5.We know –...
04/02/2026

We wanted to give you a heads up 💚

From Monday the 9th of February, our service prices will be increasing by $5.

We know – it sucks. And genuinely, this wasn’t a decision we made lightly. We’ve done everything we can behind the scenes to absorb rising costs and keep things accessible, but at this point we can’t continue to operate sustainably without a small increase.

What isn’t changing:
• We’ll still be offering the Community Services Card discount
• ACC partial coverage & Easy Claim remain available for tinana services
• Afterpay is still an option
• Some services may be eligible for EAP funding

We’re still committed to providing quality, values-led care – and to keeping our doors open for our community long term. Thank you for understanding, and for continuing to support local healthcare 🤍

If you have any questions about pricing or funding options, our manawa team is always happy to chat or answer any pātai (questions) you might have.

Whatever you get up to this long weekend, we hope you have some time to rest, reset and do something that makes you happ...
25/01/2026

Whatever you get up to this long weekend, we hope you have some time to rest, reset and do something that makes you happy 🌊

Ali & Shyanne will be in our Whau Valley clinic tomorrow (Monday) to offer Osteopathy, Shockwave Therapy, Massage and/or Mirimiri. Book online if you want to nab a spot!

21/01/2026

We hope everyone’s keeping as dry and safe as possible through this wild weather 🌧️

If you’ve got an appointment with us on Friday or Saturday and it’s not safe for you to travel, please don’t risk it - flick us a message or give us a call and stay home. Your hauora (and safety) always comes first.

Take care out there, whānau 💚

𝗢𝘂𝗿 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗯𝗼𝗼𝗸𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿 ✨We’re now welcoming new counselling enquiries for 2026.Please note - th...
14/01/2026

𝗢𝘂𝗿 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗯𝗼𝗼𝗸𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿 ✨
We’re now welcoming new counselling enquiries for 2026.

Please note - this is a 𝗻𝗲𝘄 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗶𝗻𝘁𝗮𝗸𝗲 𝗳𝗼𝗿𝗺. If you were on our waitlist last year, we ask that you resubmit your details (you’re very welcome to note in the form that you were previously on the list).

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀:
✨ Rangatahi counselling: Monday–Wednesday, with the last session starting at 4:30pm
✨ Parenting support: Monday–Wednesday, with after-work appointments available if needed
✨ Cultural supervision & online appointments: Thursdays

𝗙𝗼𝗿 𝗮𝗹𝗹 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗲𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀, please complete our intake form via our website or the link in our bio. You can also email us at hello@haerengahauora.com

To help us triage enquiries properly, counselling bookings aren’t made over the phone - any calls will be redirected back to the intake form.

Uh-oh, unfortunately our shockwave machine is down for some maintenance this week, but expected to be up and running soo...
12/01/2026

Uh-oh, unfortunately our shockwave machine is down for some maintenance this week, but expected to be up and running soon! The good news is that all services have recommenced for 2026, including:

💆🏼‍♀️ Massage
🦴 Osteopathy
🌱 Mirimiri
🦔 Acupuncture
🪵 Romiromi
and 🔮 Youth Counselling

Book online and find a time that works for your schedule.

Address

75 Whau Valley Road, Whau Valley
Whangarei
0112

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+6494370238

Alerts

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