Soothe and Grow - Child and Infant Sleep Consultant

Soothe and Grow - Child and Infant Sleep Consultant Supporting parents and little ones to sleep well without using traditional 'cry it out' methods.

Daylight savings end is coming up already - I am definitely not ready to say goodbye to these long summer nights yet 😭.I...
13/03/2025

Daylight savings end is coming up already - I am definitely not ready to say goodbye to these long summer nights yet 😭.

I have had a few messages already from Mum's wanting to know how to prepare their little one for the change, so here it is!
You can ask your daycare to also support you in this change to help your little one nail it.

If you have any questions or find yourself needing some support with your little ones sleep after this change, flick me a message! ✨

When a Māmā's breastfeeding journey AND baby's sleep both improve after sleep training. How good 😍Incredible outcome for...
21/01/2025

When a Māmā's breastfeeding journey AND baby's sleep both improve after sleep training. How good 😍

Incredible outcome for this whanau. 🫶🏼

Such a beautiful review from the coolest wee boy and his Māmā 🫶🏼 Thank you!
20/01/2025

Such a beautiful review from the coolest wee boy and his Māmā 🫶🏼

Thank you!

Little super star! 🥹 What an incredible result at only 4.5 months!
21/11/2024

Little super star! 🥹

What an incredible result at only 4.5 months!

Kobe 😎 This beautiful Māmā has an older toddler at home too, so by helping Kobe to sleep better, it means she is now abl...
11/10/2024

Kobe 😎
This beautiful Māmā has an older toddler at home too, so by helping Kobe to sleep better, it means she is now able to present and engaged with his big sibling when he is at home too. 🥰 A win for everyone and the reason I do what I do! 🤍

Hands up if you love a good sleeping baby happy hour?! 🙋‍♀️🙋‍♂️I love to hear about all the extra time parents get toget...
09/10/2024

Hands up if you love a good sleeping baby happy hour?! 🙋‍♀️🙋‍♂️

I love to hear about all the extra time parents get together now that their little ones sleep well after our support together, or hearing about the Māmā that finally got to book a self care day because her baby is now on a predictable routine throughout the day. 😍

🥳PROMOTION TIME🥳To celebrate hitting 500 followers, I am offering 15% off all sleep packages purchased over the next FIV...
09/10/2024

🥳PROMOTION TIME🥳
To celebrate hitting 500 followers, I am offering 15% off all sleep packages purchased over the next FIVE days (one day per hundred followers 😉), ending on the 13th October 2024

If you have been umming and ahhhing about the cost of the sleep support package, THIS IS FOR YOU! 🫶

If your baby is still too little for sleep training, limited packages can be bought in advance for when your baby is old enough to sleep train if that is something you are hanging out to do. 🤍

Flick me a DM or email at sootheandgrow@gmail.com to secure your package and let's get you some more sleep! 💤

How good to go from multiple night bottles and co sleeping to full nights of sleep with everyone in their own bed?! ...a...
09/10/2024

How good to go from multiple night bottles and co sleeping to full nights of sleep with everyone in their own bed?! ...and at 17 months old, too. It's never too late to sleep train 😉

I loved working with this charming little boy, Ollie, and his mum!!

🌼 Lucia 🌼It was such a pleasure to work with this girl and her mum. She certainly kept Mum on her toes, but then once sh...
29/09/2024

🌼 Lucia 🌼

It was such a pleasure to work with this girl and her mum. She certainly kept Mum on her toes, but then once she understood the question that we were asking of her, she aced the answer. 😍

This was one of the hardest phases for me when Luca went through it. The urge to rescue them is often very high! But, yo...
28/09/2024

This was one of the hardest phases for me when Luca went through it. The urge to rescue them is often very high! But, you may actually be intervening too soon and preventing your little one from learning the skill themselves.

Give them a bit of space and watch them surprise you!

I think there's just something about babies named Flynn that just seem to ACE the sleep gig so easily while sleep traini...
26/09/2024

I think there's just something about babies named Flynn that just seem to ACE the sleep gig so easily while sleep training.
If you're pregnant, maybe pop the name on your radar. 😉.

Needless to say, this little man and his mum were an absolute joy to work with! I'm so stoked with how far he has come. 🤩

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