Shraddha Yoga and Meditation

Shraddha Yoga and Meditation Morning & evening hatha for all. 75min classes. 7 per week. Āsana (poses), Pranayama (breathing), Yoga Nidra (deep relaxation). www.shraddhayoganz.wordpress.com

Move Breathe Relax for Flexibility Strength Balance. Whangārei district. 3 also on Zoom. Individual/small group by appointment. Shraddha Yoga and Meditation Trust is a Lifestyle Education Trust and a registered charitable trust whose aim is to make Yoga and Meditation and their benefits known and readily available to everyone in New Zealand. Donations are welcome and are tax deductible for donatio

ns over $20 NZ. The Trust is committed, in attaining its purpose, to:

- inspiring people to reach their full potential by using the scientific systems of yoga to evolve the whole person: the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realisation of the spiritual reality of each of us;

-respecting the cultural diversity of people and encouraging people from all nationalities to utilise the Trust’s facilities and services; and
maintaining the highest standards of professionalism and integrity.

-To live a yogic lifestyle means that a person is integrating the principles and practices of yoga into their daily routine for a healthier, more peaceful and meaningful life that

- allows the aspects of head, heart and hands to work together harmoniously;

- evolves the whole person: the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realisation of the spiritual reality of each of us; and

- integrates the two aspects of our external everyday living and our inner discipline so that we are able to become truly human and find ways of inner and outer expressions that nurture and develop positivity, creativity, and openness within us;

Please visit our website for more information.

Special offer for this class is bring a friend for free, first time! Kara Kokopu Wednesday evening 5.30pm YOGA   fans🕉
25/07/2025

Special offer for this class is bring a friend for free, first time! Kara Kokopu Wednesday evening 5.30pm YOGA fans🕉

We are not having a winter sale on all class concession cards this year ... instead I have resolved not to put our gener...
22/07/2025

We are not having a winter sale on all class concession cards this year ... instead I have resolved not to put our general prices up and to have a few specials for specific classes from time-to-time, e.g. Kara Kokopu Wednesday 5.30pm has bring a friend for free (available until mid- August) - if it's 2 new people coming together for the first time it is basically $5 each and if it's a current student bringing someone new, the current student just gets 1 click on their concession card - as per usual - and the new student pays $0!

However, Hatha Yoga and Pranayama at 9am on Wednesday at 79 Walton St has 2 different specials: a 5-class concession card - no expiry date - for $50 (usually $70) OR a 2-for-1 term fee (2 people get to come for $9 a class, i.e. $4.50 each, if they purchase the number of classes left in the term, e.g. 6 weeks would be $54) - both specials are available for any purchases made before the end of this term, whether new students to us or already attending.🕉

If you're near New Jersey ... it will be awesome!
21/07/2025

If you're near New Jersey ... it will be awesome!

Join the Satyananda Yoga family for an in-depth exploration of the CHAKRAS - the subtle psychic centers of the personality - and the TATTWAS - the fundamental building blocks of the entire creation.

Learn the relevance of these ancient yogic systems, and how a yogic lifestyle can help to bring them into harmony and balance, giving one access to greater overall health, vitality, clarity and inner peace.

Teachings will be drawn from the Bihar Yoga Tradition and will include asana, pranayama, yoga nidra, mantra chanting, havan, satsang and kirtan.

This retreat is open to all participants, with the intent to support your existing yoga journey, providing classical yoga teachings and practices in a yogic environment led by experienced teachers who’s training is inspired by the Satyananda Yoga / Bihar School of Yoga tradition.

Swami Anandananda, Acharya of the Satyananda Ashram in Italy, will be joining this event. A direct disciple of Swami Satyananda, he has dedicated his life to serving the yoga mission, bringing his Guru’s teaching around the world.

For full details and to reserve your place at the upcoming Yoga Lifestyle Weekend, hosted by the Yoga School of New Jersey please follow this link...

https://learn.yogaacademyna.org/courses/harmonizing-the-chakaras-and-tattwas

This YOGA class is still running ... I'll be there tomorrow night Wednesday 5.30pm Kara Kokopu Community Hall           ...
21/07/2025

This YOGA class is still running ... I'll be there tomorrow night Wednesday 5.30pm Kara Kokopu Community Hall Kara Kokopu Wednesday 5.30pm YOGA Sorry, the tag of the event only came up with last term's but it is on! Special is bring a friend for free ... that's $10 for 2 if it's your first time.

Kara Kokopu YOGA

Wednesdays Kara Kokopu Community Hall with Rishi Iyer from Rishi Iyer - Music and Shraddha Yoga and Meditation

Join Kara Kokopu Yoga group to be kept updated.🧘🧘🧘

We love giving a short yoga nidra deep relaxation at the end of our hatha yoga classes ... come along and try it!
19/07/2025

We love giving a short yoga nidra deep relaxation at the end of our hatha yoga classes ... come along and try it!

Yay, it's time to be back at Hatha Yoga and Pranayama ... come join us this week. 🕉🕉🕉🙏🧘🧘‍♀️🧘‍♂️Look in the event info fo...
12/07/2025

Yay, it's time to be back at Hatha Yoga and Pranayama ... come join us this week. 🕉🕉🕉🙏🧘🧘‍♀️🧘‍♂️

Look in the event info for special deals. 🙂

Rishi Iyer will be back in this room for Poroti Monday evening 6pm YOGA with the lovely carpet underneath (one of the st...
12/07/2025

Rishi Iyer will be back in this room for Poroti Monday evening 6pm YOGA with the lovely carpet underneath (one of the students recently mentioned how much this helps during relaxation).

Upstairs lounge, Mangakahia Sports Complex

10-week term of a 75-minute yoga class from July 14.

All welcome.
0277104347

And, 2 days later, in Kara Rd ... Anandaradha Radhe will be back for Kara Kokopu Wednesday evening 5.30pm YOGA🙂🕉🕉😀0273928220

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Whangarei

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