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Monday 8am - 7:15pm Tuesday 8am - 6:30pm Wednesday 8am - 6:45pm Thursday 8am - 6:45pm Friday 8am - 5pm

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Whangarei City YOGA

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Whangarei City YOGA

3 of 4 city hatha yoga classes are at St John's Church Centre hall, Kensington Whangārei - our studio for these! Our 4th: Bowie Room Old Library Rust Ave.
(1)

Wed 9-10:15am. Also on Zoom. 5 for $50 special😊

Shraddha Yoga&Meditation has more venues&classes. Our main overarching organization is Shraddha Yoga and Meditation, a registered charity in NZ. As we have three yoga classes a week during school terms in the hall at St John's Church Centre, 145-149 Kamo Rd, Kensington, Whangārei, we started the page called Whangarei City YOGA, or Whangārei City Yoga, to promote these. We also have a fourth city class. It is at Studio Paradise, 79 Walton St, Whangārei Central. Come join our classes! More may eventuate in the future. 🕉️

12/01/2026

At Tapu. Will be back when yoga restarts! 8-week term from 9 Feb.🙏

10/01/2026

Hatha Yoga & Pranayama Wednesday 9am

I'm keen to go to this yoga class again when it restarts on 11 Feb.

Love the guaranteed bit of Pranayama, which often gets called breathwork but that probably doesn't aptly describe it as they are specific yoga breathing techniques with specific effects. Pranayama is one of the major steps of Patanjali's 8-fold path, and some breathwork seems to be simply ways of learning to breathe more fully and smoothly. Of course, 'good' breathing is always important to be doing ... we do this when practicing our Asana (poses) as a matter of course anyway as it's pretty hard to do poses without awareness of, or watching, the breath (often there's coordination of movement in and out of poses with the in and out breath).

Note that practice of specific Pranayama comes after Asana and before Pratyahara (sense withdrawal) in the 8-fold path of Patanjali.

It's a beautiful class in a lovely room at the historic Old Library in the centre of the city. I also like the earlier start (than our 10am ones) as it gets me prepared for a good day a little bit sooner. Although we travel in from Maunu, it doesn't seem to take too much longer than later on in the morning.

If you cannot come in person, come virtually! My friend from Vancouver can also 'be there' - she attends on Zoom as the time it lines up with for her there suits her.💚

Rishi Iyer 027 7104 347

07/01/2026

Visiting in Whanganui
🌊

19/12/2025

We have Anahata Xmas and Summer Solstice Masterclass in Mair Park at 10am on Saturday 20 December (weather permitting) then we'll be back in Feb!

15/12/2025

It was awesome to see the students at Tuesday morning 10am CITY YOGA (old link but we were there today!) It's Xmas tree time at St John's ... and I've included a pic of the beautiful hall where we teach our yoga. From the teaching end.

09/12/2025

🧘‍♀️In 2026, the schedule will have an extra class added on to the ones in the pic at the Old Library on Wednesday at 5.30pm🧘 Continuation of the Kara Kokopu class is dependent on numbers. 💛

The post below was written on Dec 16:

Still yoga-ing on! It would be lovely if you join us.

This evening is 5.15 pm, St John's Church Centre hall, 147 Kamo Rd and in the morning we're in the Bowie Room at the Old Library for Hatha Yoga & Pranayama Wednesday 9am CITY YOGA😀

26/11/2025

1986

15/11/2025

I had the privilege of going to the 'babyballet' concert yesterday, featuring my 4-year old great granddaughter, Nancy. Very well done, Nancy!

Here she is, being held by her aunt, my granddaughter, Selena.

Address

PO Box 10084 Te Mai, Maunu
Whangarei
0143

Opening Hours

Monday	8am - 7:15pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:45pm
Thursday	8am - 6:45pm
Friday	8am - 5pm

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