Baby Sleep Consultant

02/06/2026

Next up: Why skipping this step leads to chaos — and why consistency first means faster, calmer progress. Don’t miss part 4 tomorrow!

01/06/2026

If your baby is taking short cat naps (45 minutes) you have probably spent a long time googling this problem.
I’m not here to tell you the short naps aren’t an issue, and this is just a phase that will pass...

Find out why your baby isn't linking their sleep cycles together! Why is this cat napping business driving you crazy? I have the solution and would love to share it with you!

30/05/2026

Coming next: What your baby’s response to the routine tells us — and how we decode it to tailor the perfect plan. Part 3 coming tomorrow!

29/05/2026

Finding our your baby has a stridor or Laryngomalacia might be a bit scary. Read on for some useful info...

Does your baby make a funny sound when they drink or sleep? They might have a stridor, and this could be effecting their sleep. Find out here what you can do.

28/05/2026

Next up: Why starting with the “average” actually helps us find your baby’s perfect rhythm faster. Check back tomorrow for Part 2!

27/05/2026

I recently read something which a mum wrote claiming that while her son was a poor sleeper, he was an easy sleeper, and that her friends who had good sleepers were in fact difficult.

She felt that if she taught her baby to be a good sleeper, she would loose her freedom to go out, as he would only sleep in a dark room at home, and she would be a slave to her routine.

I disagree, and right here today, I am going to tell you the 7 ways you can create a good sleeper and an easy sleeper...

Is a good sleeper always a difficult sleeper? Or can you have both a good and easy sleeper? I believe you can! Read on to find out how...

26/05/2026

Every baby is beautifully unique and so is the way they settle.

When you understand their temperament, you can soothe with confidence,
connect deeply, and create calm moments that just feel right for both of
you. 💛

25/05/2026

10 tips for a successful breastfeeding journey and what to do if it's not going well...

Read our tips for a successful breastfeeding journey, and find out what you can do if its not going well! Everyone's breastfeeding journey is different.

23/05/2026

The 4-month sleep regression is NO JOKE. 💤

If your once-sleepy baby is now fighting naps, waking all night, or just won't settle, you're certainly not the only one experiencing this!

Drop the word GUIDE in the comments if you're in the thick of it, and grab my 4-Month Sleep Regression Guide to get back to restful sleep. You've got this, and I’m here to help! 💛

22/05/2026

Has your toddler been struggling to sleep for months? There are lots of reasons our children struggle to sleep, but it’s also not uncommon for toddlers to start to feel anxious about sleep...

Toddler sleep anxiety? If your toddler is experiencing stress, or has struggled to sleep for some time, anxiety is can be expected. Simple solutions.