Wolf & Phoenix Massage

01/06/2026

https://www.instagram.com/p/DZBKeuFjHT2/?igsh=YTU0aXF4MDRqdHVycccx̌ĺ

♡

31/05/2026

Massage bookings available this week, including....
♡ TODAY : 1st June, 1.30pm ♡
Text 029 914 4750 to book

*Ayurvedic Face Wand massage, Relaxation Body massage, Foot Reflexology massage, Holistic Pulsing
** Location: Matarangi Beach

29/05/2026

https://www.instagram.com/reel/DYvKxe6yMxJ/?igsh=aTduc3VjY2Q0dm53

Water.
Potential.
♡

28/05/2026

https://www.instagram.com/p/DY2OD1kj2Ja/?igsh=MTZqcXQ0bzA0c2NiMA==

Ahhhh. Yes!

24/05/2026

Relaxing, healing, therapeutic Massage in Matarangi.

Including Holistic Pulsing, Foot Reflexology Massage, Body, Soul, Ayurvedic Bronze Face Wand Massage 💆‍♀️

To book text 029 914 4750

17/05/2026

* For Massage bookings please text 029 914 4750
Have a beautiful Autumn Day.
Live Love Life

14/05/2026

I would like to recommend this incredible, highly intuitive, authentic, extremely experienced, professional and deeply wise and gifted Wahine and her well-being offerings.

Natalie Siobhān is a true blessing.

Find your inner calm with massage therapy, reiki treatment and aromatherapy. Continue your journey of self-care at home with bespoke tea blends, aromatherapy oils and bathing salts. www.sagradawellbeing.co.nz

10/05/2026

Pick a Combo massage and design your own session to suit your needs ♡

* Text 029 914 4750
Matarangi beach

08/05/2026

Trees Love ♡

07/05/2026

Wolf & Phoenix Massage health tips!
Want a Juice that packs a powerful health boost?

Black Cherry Juice!

Black cherry juice offers significant health benefits, primarily due to its high concentration of anthocyanins and antioxidants, which help reduce inflammation, ease arthritis and gout symptoms, and enhance sleep quality.

It is rich in nutrients, including melatonin, which aids in sleep regulation. While often compared to tart cherry juice for athletic recovery and muscle soreness, black cherry juice shares many of the same, if not improved, anti-inflammatory, and health-promoting properties.

Top Health Benefits :
*Reduces Inflammation & Joint Pain: Black cherries contain high levels of anthocyanins and polyphenols, potent antioxidants that combat inflammation, specifically aiding in the management of gout and osteoarthritis.

*Improves Sleep Quality: Contains natural melatonin, tryptophan, and serotonin, which help regulate sleep cycles, leading to better rest and improved sleep duration.

*Aids Exercise Recovery: Regular consumption may reduce muscle damage and soreness after intense exercise.

*Supports Heart Health: The antioxidants in cherry juice may help reduce blood pressure and improve overall heart health.Boosts Immunity: The high vitamin A and C content, along with anthocyanins, helps support the immune system.

*Potentially Boosts Memory: The antioxidants in cherry juice may improve cognitive function, particularly in older adults.Key Considerations

*Sugar Content: Black cherry juice can be high in natural sugars, so it should be consumed in moderation, especially by those with diabetes or watching their calorie intake.

Dosage: A common recommendation is about 8 ounces per day, often taken 30-60 minutes before bedtime for sleep benefits.

Types: While most research focuses on tart cherry juice, black cherry juice contains similar, and in some cases higher, concentrations of beneficial compounds.