Wolf & Phoenix Massage

16/11/2025

What a beautiful morning 🌄

Massage in Matarangi ♡
Text 029 914 4750

09/11/2025

Appointments available for November.

Text 029 914 4750 to book.
*Matarangi based

02/11/2025

Fascia has both a liquid and a solid component. The solid component is a dense network of collagen and elastin, while the liquid component is primarily a gel-like fluid called hyaluronan (or hyaluronic acid) that fills the spaces between the solid layers. Healthy fascia is smooth and slippery because of this liquid, allowing for smooth movement, while injury or dehydration can cause the liquid to become thicker, leading to pain and stiffness.
Liquid: The liquid part of fascia, mainly hyaluronan, is the "ground substance" that makes the fascia slippery and flexible. It helps the tissue stretch and move smoothly.
Solid: The solid part is the fibrous connective tissue, made mostly of collagen (for strength) and elastin (for elasticity). It provides the structure that holds everything together.
Interaction: When fascia is healthy, the liquid and solid components work together in a state of healthy tension.
When unhealthy: Trauma, stress, or dehydration can cause the hyaluronan to become thicker and "gummy," creating adhesions and stiffness, as described by Johns Hopkins Medicine and the Cleveland Clinic.

Nb.Fascia is a sheath of connective tissue that surrounds and supports muscles, organs, bones, and other structures throughout the body. It is a vital, interconnected system that provides structural support, protection, and helps with movement, and is also highly innervated, making it a major sensory organ. When fascia tightens due to stress or injury, it can lead to pain, stiffness, and limited mobility.

02/11/2025

Spring into self care, book your massage today!

Pricelist and offerings below. Text 029 914 4750

27/10/2025

Massage in Matarangi.
For Bookings and enquiries text 029 914 4750

💆‍♀️ 💆‍♂️

26/10/2025

Beautiful Women. An event not to be missed ♡ this will be life changing ♡.... book your ticket now to secure your space. Kuaotunu Hall, 10am-5pm Sunday 9th November.

🌹 Something truly special is coming… 🌹

For the first time ever, our community has the rare opportunity to experience a Women’s Pleasure Workshop: Awaken the Wisdom Within — guided by the incredible Ylia Sawitzki, Yoni Mapping Therapist from Waiheke Island.

This is more than a workshop… it’s a sacred homecoming.
A day to reconnect with your body’s truth, release what no longer serves, and awaken your feminine power in a safe, heart-led space. ✨

💫 Normally $180 — we’re so lucky to have this offered locally for $140,
and for those who jump in before October 31st, it’s only $110! 🌷

Let’s spread the word, sisters — share this post, tag your friends, and let’s fill the space with love, laughter, and transformation. 💞

📍 Kuaotunu Hall
🗓️ Sunday 9th November
🎟️ https://www.evolvinghearts.co.nz/event-details/womens-pleasure-workshop-awaken-the-wisdom-within

22/10/2025

👣 Plantar Fasciitis: The Morning Monster Under Your Heel 👣

Ever hopped out of bed, took that first glorious step toward the coffee pot… and BAM 💥 it feels like someone stuck a knife in your heel?

Yep.

That’s how clients describe what their plantar fasciitis felt like!

It sure does have a profound way of staying: “Good morning, sunshine!” ☕🔥

Here’s the scoop (in plain English):

Your plantar fascia is this thin, stretchy band of tissue that runs along the bottom of your foot.

Think of it like that thin little layer connecting chicken skin 🐔 to the meat 🍗.

When it’s calm, life is good.

But when it gets torn or inflamed , welcome to the hobble club.

Here’s the kicker: your fascia just starts healing when you take the pressure of it to rest (like when you’re sleeping).

But the second you jump out of bed and dump all your body weight onto it💥 it rips back open.

That’s why mornings can feel like heel hell for people who suffer with plantar fasciitis.

And it’s not just your foot. Tight calves are bullies too 🐂.

When your calf muscles pull, they yank on the fascia like a toddler tugging a balloon string. leaving your poor foot screaming.

👉 Where reflexology steps in (pun totally intended):

Reflexology works by releasing tension in the calves, relaxing the fascia, boosting circulation, and easing inflammation.

Translation?

Less hobble, more happy dance. 💃

So next time you hear someone say plantar fasciitis is “just foot pain,” you can smile, sip your coffee, and know that reflexology isn’t just pampering, it’s legit science for your soles.

💬 Question for you: Have you ever had that “stabbed-in-the-foot” feeling first thing in the morning or know someone who does?

* Text 029 914 4750 for Reflexology Foot Massage Appointments in Matarangi ♡

20/10/2025

Massage in Matarangi Beach.

♡ Relaxation Body Massage, Ayurvedic face wand massage, Foot Reflexology Massage, Holistic Pulsing, Fascia Release Massage....Combination of modalities ♡

Text 029 914 4750 to book.

13/10/2025

Wanting to increase your life expectancy and health....for free.

This best selling book will explain why and how.....with the power of your breath.

https://open.spotify.com/show/1pP4RwfH7ziRglTORmmtiv?si=ypUT9lh-SX2x6TtoHdcCCg

♡

James Nestor · Audiobook

12/10/2025

Wolf & Phoenix Massage
* Matarangi Beach
Text 029 914 4750

05/10/2025

Would you like to try the Kansa Facewand Massage?

Kansa means Bronze.
This beautiful Ayurvedic treatment will have you glowing inside and out! We work many Marma, acupressure points, very gently with multiple noticeable face lifting and therapeutic benefits.

Book in October 2025 to try this treatment for $80 (usually $100)!

💆‍♀️ 💆‍♀️ 💆‍♀️ 💆‍♀️ 💆‍♀️ 💆‍♀️ 💆‍♀️
🌟 🌟 🌟 🌟🌟 🌟 🌟

Text 029 914 4750 to Book today.
* Matarangi based

Wolf & Phoenix Massage

05/10/2025

Thyroid ♡