Yoga Whitianga

11/02/2026

Class timetable changes this week - https://mailchi.mp/b025a3cf4a41/class-timetable-changes-this-week-9303075

27/01/2026

BROGA – 6 WEEK BLOCK
Starts this week 💪
We were set to begin last week, but weather had other plans — so we’re kicking things off this week instead.
I’m genuinely excited to welcome some new guys onto the course. Broga is about building strength, mobility, and confidence in your body in a way that makes sense — no pretzel poses, no ego, no pressure to “perform”.
Over the 6 weeks we’ll work with: • Functional strength
• Joint stability
• Hips, shoulders, and spine mobility
• Smart, practical yoga that supports work, sport, and everyday life
The block format means progression — you’ll feel the difference week to week.
Great if you’re: • New to yoga
• Tight, sore, or managing old injuries
• Wanting a structured, no-nonsense approach to moving better
Led by Steph, with extensive experience working with injuries and rehab — so you’re supported properly from day one.
https://yogawhitiangabookings.as.me/Broga6

24/01/2026

https://mailchi.mp/2ea8748e51ab/class-timetable-changes-this-week

21/01/2026

Here we go whānau! No better way to kick of the year then smashing goals and taking on our Six Week Challenge! 💥
With $1000 cold hard cash to be won, along with some other epic prizes, this challenge is designed to help you build healthy habits to last a lifetime.
Registrations are open and spots are limited so run, don’t walk! 💙🖤

16/01/2026

https://mailchi.mp/00d630614359/a-calm-start-to-the-year

13/12/2025

Yoga This Week.

03/12/2025

End of Year Newsletter - https://mailchi.mp/73a3876391a8/end-of-year-newsletter

08/11/2025

Morning sessions in beautiful Lalomanu.
Connecting with my culture and heritage in the place my mum was born and our DNA runs deep. ->->🧡

29/10/2025

27/10/2025

Studio Closed Nov 3 – 7 | Practice Suggestions + Upcoming Workshops - https://mailchi.mp/5b1a2d36c4d4/studio-closed-nov-3-7-practice-suggestions-upcoming-workshops

08/10/2025

Step back into Practice 🌿 | Spring at Yoga Whitianga - https://mailchi.mp/5a146dbcb06d/step-back-into-practice-spring-at-yoga-whitianga

20/09/2025

These Level 3 classes that start with philosophy with . Thank you for awakening Prātyahara, Dhāranā and Dhyāna in my asana practice.
“I thank my Guru, my Guru’s Guru, and my Guru’s Guru’s Guru.” BKS IYENGAR 🙏🏾♥️