I work with those who suffer from stress, fatigue, weight gain, digestive issues, hormonal imbalances - I will provide you with a personalized and tailored program to suit your individual needs and care for you in the process. I have over 29 years experience in food science, nutrition, teaching and personal training. My background is extensive including classical ballet, martial arts, cross fit, w
eight lifting, Pilates and several yoga disciplines. Body n Sync promises to provide holistic nutrition and exercise therapy that works for sustained and permanent weight loss and optimum health. I specialize in working with those that suffer from stress, fatigue, weight gain, digestive issues, hormonal imbalances, high performance athletes, and anyone wanting to feel energized, motivated and excited about life. I aim to provide my clients with personalized, tailored programs to suit their wellbeing and individual needs.