Debbie Buddle Clinical Nutrition & Counselling

09/09/2025

Never judgement ❤️

💔 Too often, people ask “Why doesn’t she just leave?”
But leaving an abusive relationship isn’t simple. Survivors face fear of retaliation, financial barriers, coercive control, and isolation from loved ones.

What they need most is understanding, support, and safety, not judgement.
At Eastern Refuge Society, we stand beside women and children every step of the way.

09/09/2025

Spring is here and its time to think about healthier meal options ❤️ Easy air fry cauliflower salad

22/02/2025

Love this idea.

13/09/2024

❤️❤️❤️❤️❤️❤️

12/09/2024

I love using these products.....and gorgeously NZ made with love. So affordable and natural. Grab yours today.

Kawakawa Lip Balm $13.50
I use this daily for great lip health
https://www.debbiebuddle.com/product/kawakawa-lip-balm/

Kawakawa & h**p balm $21.50
I applied this to my grand-daughter. Great for allergies and all types of skin conditions and rashes.
https://www.debbiebuddle.com/product/kawakawa-h**p-balm/

Magnesium oil spray with lavender $18.50
Supports many different symptoms but I spray it on the soles of my feet prior to bed for a great nights sleep
https://www.debbiebuddle.com/product/magnesium-oil-spray-50ml/

www.debbiebuddle.com

19/08/2024

18/08/2024

Arrived at my counselling room today to this gorgeous message from my Gran-daughter. Miss Paetyn your positive words will have an impact today on other beautiful souls ❤️❤️

08/07/2024

Being screamed at in a relationship is not normal.

Being criticized is not normal.

Being belittled is not normal.

Being controlled is not normal.

Being manipulated or coerced is not normal.

When abuse is all you’ve known, it feels normal.

But it is not.

You deserve normal.

Normal is feeling safe.

Normal is having autonomy

Normal is having security.

Normal is feeling strong.

Normal is experiencing mutual respect.

Normal is being loved to a degree that feeds your very soul.

Abuse, though devastatingly common, is not normal.

Once you experience normal, you’ll wonder how you ever lived without it.

~ Emily Elizabeth Anderson

(This post, which is my original work, has been plagiarized extensively by other accounts. When sharing please be kind and ethical by either hitting the share button directly from this page, or adding quotation marks, keeping the author signature, and tagging Thriving Forward in any other form of reproduction).

09/05/2024

Trauma requires love, support connection to self and self regulation. So let’s start here… it takes a village❤️❤️❤️

27/04/2024

27/04/2024

27/04/2024

There are so many ways to work with fresh fish. Creamy lemon fish is to die for. Loads of garlic and flavour served with roasted garlic potatoes and broccoli.