Pilates For You

17/05/2026

7 week block starts Monday 22nd June!!!

Payment options:
Hall classes;
- casual class $16.
- 1 class per week $98, if paid upfront for the block.
- 2 classes per week $182, if paid upfront for the block.
Upfront paid classes must be used in the timeframe of the block. If you miss a class you can catch up with any other class during the block.

Zoom class;
- casual class $13.
- block $84.

To book your mat please email pilatesforyou.alexandra@gmail.com

09/05/2026

Happy Mother’s Day 🧡!!!!

09/05/2026

The calm before the storm, which hasn’t come yet, and hopefully stays away 🤞🏼

01/05/2026

Hahaha😂🤣
https://www.instagram.com/reel/DXo7jUggM72/?igsh=ZWFrM2w4aTBnYTR3

25/04/2026

Most people try to quiet the mind directly.
But the mind does not become silent by force.

In Iyengar Yoga, the entry point is the body.

When the body is restless,
the brain remains active.

When the body learns stillness,
the mind begins to settle.

This is why:
Stillness is not the absence of action.
Action and silence must exist together.

Without silence, movement becomes agitation.
With silence, action becomes intelligent.

This is the intelligence of practice.

In your practice today—
💬 Did your movement bring silence?
💬 Or more noise?

17/04/2026

For anyone living that side of the woods 🙏🏼🧘🏼‍♂️

13/04/2026

Happy to be part of this amazing fundraiser🙏🏼

We have some fabulous sponsors for this years' Pink Ribbon Morning Tea on the 16th of May. Today we want to do a special shout out to Pilates For You and Three Llamas Gourmet Coffee - Thank you for helping us make the event possible and for supporting our mission to donate to the Breast Cancer Foundation. All our sponsors are local businesses, without their donations these affordable events will not be possible. We thank each one of our donors!

11/04/2026

It’s never too late to start, rejoin or just continue your Pilates and Yoga journey.

All classes are held in the Pegasus community centre.

Mats available - just reach out to book yours 🙏🏼🤸🏽‍♂️🧘🏼‍♂️!!!

04/04/2026

Happy Easter,
Ngā mihi o Te Aranga 🐣💛!!!
Relax and recharge.

See you from Tuesday 7th April for the next 7 week block.

Anyone welcome, no restrictions on age, flexibility, strength, injury restrictions…we can work with everything by adapting the exercise to your needs.

See you on the mat soon.

Any questions on payment options, or to book your mat please get in touch.
Alex 021-044-3208 or at pilatesforyou.alexandra@gmail.com

27/03/2026

Tuesday morning pilates class. Attempting handstand with the Swiss ball - just for fun😁😜!!
Fun 🤩 - strength 💪🏼 - balance🙌🏼.