20/11/2025
Herbs have always been important to every people & culture, in every part of the world. Our ancestors were no different. They used herbs as medicines and as flavourings in food. Those knowledgeable and skilled in their use were treated with respect. Even today, there are those who make great use of the many plants around us.
In the Viking and Saxon periods in Britain, herbs were a vital part of daily life, used for medicine, cooking, and ritual purposes.
Common herbs like thyme, sage, and mint were grown in small garden plots near homes or monasteries.
Medicinal uses were widespread: yarrow stopped bleeding, nettles treated joint pain, and chamomile eased stomach ailments. Vikings and Saxons relied heavily on natural remedies, often guided by local herbalists or learned monks.
Herbs were also important in the kitchen, adding flavor to simple diets of meat, fish, and grains. Some, like rosemary and dill, were used for preservation, while others, such as marjoram and fennel, enhanced stews and broths.
Beyond food and medicine, herbs held symbolic and magical significance. Sage and juniper were thought to ward off evil spirits, while certain plants were used in rituals to protect livestock or bring good luck.
Even today, many of these herbs continue to grow in English gardens, a living link to the practical and spiritual lives of the Vikings and Saxons.
Thanks to Regia Anglorum for the photo