What are the opening hours?

Monday 09:00 - 13:00 16:00 - 21:00 Tuesday 09:00 - 13:00 16:00 - 21:00 Wednesday 09:00 - 13:00 16:00 - 21:00 Thursday 09:00 - 13:00 16:00 - 21:00 Saturday 09:00 - 13:00 16:00 - 21:00 Sunday 09:00 - 13:00 16:00 - 21:00

Balance Muscat Ayurveda & Yoga Center

Home
Oman
Ghubrah
Balance Muscat Ayurveda & Yoga Center

Ayurveda, Yoga and Modern Nutrition in harmony to create BALANCE.

13/07/2025

Contact us at Balance Muscat Ayurveda and Yoga Centre to know more about out Mother Care - Clinic Care programs - Ancient Wisdom - Modern Motherhood! These programs are designed by
Dr. Soniya - trusted expert with pan India experience in post natal care.

📱+ 968 91348623/ 9223 8759

- Team Balance Muscat

25/05/2025

To Book an appointment with Dr. Soniya- Center Head of Balance Muscat Ayurveda and Yoga Centre in Al Khuwair, please call + 968 91348623/ 9223 8759.

- Team Balance Muscat
❤️
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14/08/2024

Are you ready to close in the year 2024, by achieving your health goals?

It's not too late. START NOW!

Join the " 30 DAYS HARD CHALLENGE- Building Healthy Habits for a life time" at Balance Muscat Ayurveda & Yoga Center.

The program design includes -
🍁Ayurveda Treatment
🍁Balanced Nutrition Plan
🍁 Accountability platform
🍁Monitoring by a Doctor & lots more.

The aim is to help YOU build healthy habits that will sustain! It's all about CONSISTENCY.

To know more, please contact us -
☎️+968 91348623 / 92238759

- Team Balance Muscat

04/04/2024

🍎As Dr. Monika has eloquently stated a simple apple can indeed have so many multiple benefits.

For those who experience gas or bloating when eating a raw apple can try a stewed apple recipe, as a breakfast option or Suhoor option this Ramadan.

🍎🍎🍎

Stewed Apples are not only extremely delicious but can ignite your digestive fires when taken in the morning.

Breakfast Stewed Apples ( serves 1 person)

2 meduim organic/ (washed well) apples
Few black raisins soaked overnight ( optional)
Few dried Apricots soaked overnight ( sulpher free) ( optional)
1/2 tsp ceylon cinnamon/ a stick of ceylon cinnamon
3 cloves
Water

Directions- Peel the skin of the apples, dice them into bite size pieces. Dice the apricots. In a sauce pan mix all the ingredients, add just enough water to stew the fruits- 1/2 cup. Cover and simmer on low heat until soft.

Serve warm, enjoy and let your tummy thank you. - Optional - You may serve the stewed apples with a dash of almond butter.

🍎🍎🍎

At Balance Muscat Ayurveda & Yoga Center in Al Khuwair, we offer various balanced nutrition programs in combination with our Ayurvedic treatments. To know more please contact us on + 968 91348623.

- Team Balance Muscat
Balance Muscat Ayurveda & Yoga Center
Monika Seth

12/03/2024

This Ramadan experience our Stregthening Leg Massage for Pain Relief at an offer price.

Contact us at Balance Muscat Ayurveda & Yoga Center- +968 91348623

Balance Muscat Ayurveda & Yoga Center

24/02/2024

🌹Our programs are customised as per our clients requirements.
🌹Our sessions are designed keeping in mind the needs of our clients.
🌹Balance Muscat Ayurveda & Yoga Center in Al Khuwair is an integrated wellness center whose mission is to Connect, Serve & Empower the beautiful community of Muscat in Sultanate of Oman.

Please reach out to us on + 968 91348623 to know more.

🌹 نقوم بتخصيص برامجنا حسب متطلبات عملائنا.
🌹 نصمم جلساتنا مع الأخذ في الاعتبار احتياجات عملائنا.
🌹مركز توازن مسقط للأيورفيدا واليوجا في الخوير هو مركز صحي متكامل تتمثل مهمته في التواصل وخدمة وتمكين مجتمع مسقط الجميل في سلطنة عمان.

لمعرفة المزيد يرجى التواصل معنا على 91348623.

06/02/2024

Our team of EXPERTS supports , monitors & motivates our clients to follow a :

🌻healthy diet ,
🌻exercise routine
🌻formation of healthy habits..

So join us for a healthy & smooth transformation through our well structured Modern Nutrition programs combined with aspects of Ayurveda.

Call us on +968 91348623 to understand our approach.

- Team Balance Muscat

17/01/2024

Balance Muscat Ayurveda & Yoga Center- Teen Health Programs- Testimonials

تجربتي مع برنامج توازن مسقط لصحة المراهقين لم تكن سوى إيجابية.

نظامي الغذائي لم يكن مقيدًا.
لقد تم طمأنتي أنه على الرغم من أن وزني على الميزان لم يتغير إيجابيا بشدة، إلا أن هناك اختلافات واضحة في جسدي. ما يهم هو أنني بدأت رحلة حياة صحية، وبدأت أصبح أكثر صحة وأكثر سعادة.

شعرت بأنني أكثر نشاطًا في نظامي الغذائي، وتخلصت من قلقي من خلال ممارسة الرياضة في أوقات فراغي.

لقد فقدت وزني وشعرت بتغيير عميق في حياتي

Please contact us on +968 91348623 to know more about this gentle program for teens.

- Team Balance Muscat

10/01/2024

To kick start your journey towards health & wellness this 2024, enroll for our capsule detox program which will -

🌻Start the process of eleminating your toxins accumulated through the past year.
🌻 Improve your overall well- being.
🌻 Its fun, since you will be enrolling with a partner.

This gentle program will help you to feel light, happy and energised.

Contact us at Balance Muscat Ayurveda & Yoga Center 📞 +968 91348623 to know more.

29/12/2023

At Balance Muscat Ayurveda & Yoga Center we
provide holistic & effective treatments for:

1. Orthocare :
-cervical & lumbar
-spondylolysis
-sciatica pain
-disc complaints
-frozen shoulder and more.

2. Gynaecological care :
-Irregular periods
-menorrhagia
-DUB
-Fibroid
-Leucorrhea and more.

3. Allergy Treatments :
- Dermatitis
- Sinusitis
- Rhinitis
- Eczema and more

Please call us on +968 91348623 to book an appointment.

- Team Balance Muscat

09/12/2023

🦋In Balance Muscat Ayurveda & Yoga Center we believe in adopting a middle path in terms of health & wellness.
Children's wellness is especially close to our heart. Physical, Mental, Emotional & Social wellbeing of a child are equally important and are paramount to a child's wellbeing.

🧿We have recently launched a 1 month child/teenager weight control package which includes-

1. 3 Customised Ayurvedic Massage Sessions.
Did you know?
- Ayurveda adopts a preventive approach towards achieving wellbeing. Apart from correcting imbalances naturaly, regular Ayurvedic massages for older kids can set our children on a life long path towards optimal health & wellness.
- Children benefit tremendously when we work with the cycles of life & the rhythms of the natural world. Children have a natural intelligence in their body which has not yet been disconnected. Hence they benefit tremendously by Ayurvedic treatments which results in good health and helps them to thrive.
2. 2 Diet & Lifestyle Plans
3. Nutritional Coaching - guidance for parents with busy schedules on how to help the child make better food choice.
4. Meal Planning - No chips, noodles & sodas for breakfast or in the childs tiffins due to early morning time crunch. Ways to manage time will be suggested.
5. Easy to do recipes.

Please whats app us on +968 91348623 to know about this effective & vibrant program. Gift your child- life long health & well-being this NEW YEAR.
- Team Balance Muscat

Address

Ghubrah

Opening Hours

Monday	09:00 - 13:00
	16:00 - 21:00
Tuesday	09:00 - 13:00
	16:00 - 21:00
Wednesday	09:00 - 13:00
	16:00 - 21:00
Thursday	09:00 - 13:00
	16:00 - 21:00
Saturday	09:00 - 13:00
	16:00 - 21:00
Sunday	09:00 - 13:00
	16:00 - 21:00

Telephone

+96891348623

Website

http://www.balancemuscat.com/

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