What are the opening hours?

Monday 05:00 - 06:30 16:30 - 19:30 Tuesday 08:30 - 11:30 17:15 - 20:30 Wednesday 05:00 - 06:30 16:30 - 19:30 Thursday 08:30 - 11:30 17:15 - 20:30 Friday 06:30 - 08:30 Saturday 05:30 - 06:30 Sunday 08:30 - 11:30 17:15 - 20:30

Vyaniti Yoga Studio

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Vyaniti Yoga Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vyaniti Yoga Studio, Yoga studio, Bldg. No. : 1127, Mumtaz Residency, Mumtaz Area, Way no. : 3316, Ruwi, Muscat.

Personalized YOGA therapy | Certified classes
Arogya Sthalam for wellness & mindfulness
Sevalaya - find purpose through service

Centers : Muscat:+96879893141
📧 vyanitiyoga4all@gmail.com
📧 premanageshvyaniti@gmail.com Centers: Muscat:+96896526103, yogatherapy4all.mct@gmail.com,
Canada:+16476407370, yogatherapy4all.canada@gmail.com,
Coimbatore:+919444348552, yogatherapy4all.coimb@gmail.com

26/02/2026

Experience the complete flow of Surya Namaskar.

a graceful blend of strength, flexibility, balance, and mindfulness. Each posture connects seamlessly to the next, creating a moving meditation that awakens the body, sharpens the focus, and nourishes the soul.

With every inhale, draw in vitality. With every exhale, release tension. Feel your muscles strengthen, your spine lengthen, and your mind grow still.

Flow with Vyaniti Yoga and awaken your inner sun rise brighter, stronger, and more centered every single day. ✨🌿

(DailyYoga, YogaRoutine, YogaLife, YogaInspiration, MindBodySoul, HolisticHealth, WellnessJourney, YogaForLife, BreatheAndFlow, InnerPeace, SelfCare, Mindfulness, HealthyLifestyle, EnergyFlow, YogaCommunity, IndianYoga, YogaLovers)

25/02/2026

Surya Namaskar – Step 8 🧘‍♀️🌞

Adho Mukha Svanasana gently lengthens the spine while strengthening the shoulders, arms, and legs. This posture encourages deep breathing, improves circulation, and helps release built-up tension from the body.

As the hips lift and the heels move toward the ground, the body finds stability and lightness at the same time, restoring balance before the next step in the flow.

Feel the stretch. Feel the flow. Feel the energy rise. ✨

(Yoga, SuryaNamaskarFlow, YogaDaily, Yogalife, Yogapractice, YogaPose, FitnessYoga, YogaRoutine, YogaReels)

21/02/2026

Step 5 to 8 of Surya Namaskar — where strength meets surrender. ☀️

From grounding in Parvatasana to flowing through Ashtanga Namaskar, rising into Bhujangasana, and returning to the mountain pose.

this sequence builds resilience, flexibility, and mindful breath control.

Each transition is a reminder: balance effort with ease.

(DailyYogaPractice, InnerBalance, YogaJourney, IndianYoga, WellnessRoutine)

19/02/2026

Vyaniti Yoga Celebration
a beautiful reminder that wellness is better when shared. 🧘‍♀️✨

From grounding asanas to collective energy, every moment was filled with balance, positivity, and pure presence. Here’s to stronger bodies and calmer minds. 🌸

(YogaLifestyle, InnerPeace, HolisticHealth, BalanceBodyMind, BreatheAndFlow, YogaInspiration, FitnessAndWellness, SelfCareRitual, PositiveEnergy, HealthyHabits, YogaIndia, AhmedabadEvents, WellnessVibes)

17/02/2026

Step 7 of Surya Namaskar — Bhujangasana ✨

A gentle heart-opening posture that strengthens the spine, improves flexibility, and energizes the body.

As you lift your chest toward the sun, feel the stretch across your shoulders and the expansion in your breath. This pose awakens inner confidence, boosts circulation, and invites positivity into your practice. 🌞

(DailyYoga, YogaReels, InstaYoga, HealthyLifestyle, InnerStrength, BalanceBodyMind, WellnessJourney, YogaInspiration, IndianYoga, Vyanitiyoga)

16/02/2026

Ashtanga Namaskara — the pose of humble strength.

Knees, chest, and chin gently touch the mat while the hips stay slightly lifted.
Eight points connect to the earth, grounding the body and surrendering the ego.

This transition builds arm and chest strength, prepares the spine for the next backbend, and teaches patience in movement.

Lower with control.
Breathe with awareness.
Flow with devotion. 🤍

(HolisticWellness, YogaJourney, StrengthAndGrace, DailyYoga, CalmMind, StrongBody, WellnessRoutine, YogaInspiration, BalanceWithin, Vyanitiyoga)

15/02/2026

Mahāśivarātri – 15th February (Sunday)
🌙 The Night of Awakening

Mahāśivarātri is the sacred night of inner awakening. A time to turn inward and experience the Śiva-tattva within.

✨ Join us from 8:00 PM onwards for a soulful night of bhajans, mantras, and meditation, staying awake in devotion, awareness, and inner stillness.

🔴 Join Online via YouTube Live:
https://youtube.com/live/AK32kfr_Mno?feature=share

🕰️ Live Timings:
• 8:00 PM – 12:00 AM (GST)
• 9:30 PM – 1:30 AM (IST)

📍 Available Online & Offline

Let us come together to experience.

13/02/2026

Step 5 – Chaturanga Danda Asana builds resilience in your body and focus in your mind. Flow with control. Hold with confidence. 🌅🧘‍♀️

Feel the power of alignment as your arms, shoulders, and core work together in perfect balance.
This pose teaches patience, discipline, and steady breathing, reminding you that true strength is built one mindful moment at a time.

As you lower with awareness and rise with determination, you cultivate not just physical endurance, but inner stability and self-belief.

Stay grounded. Stay strong. Let every breath guide you closer to your best self.

(YogaEveryday, VinyasaFlow, CoreStrength, StrengthWithin, MindBodyConnection, WellnessJourney, HealthyLifestyle, SunriseYoga, BeachYoga, InnerStrength, YogaInspiration, YogaMotivation, HolisticHealth, StayStrong, BreatheAndFlow)

12/02/2026

Ashwa Sanchalana Asana — a gentle yet powerful step in Suryanamaskar.

This posture deeply stretches the groin, strengthens the back, and improves flexibility while grounding the mind.

Experience the therapy within.

(YogaBenefits, FlexibilityTraining, HealthyLifestyle, YogaForLife, WellnessCommunity, YogaInspiration, BodyMindSoul, FitnessMotivation, YogaEveryday, Vyanitiyoga)

11/02/2026

Step 4 of Surya Namaskar — Ashwa Sanchalan asana ✨

A powerful lunge that improves flexibility, energizes the spine, and enhances concentration.
With every inhale, create space. With every exhale, ground yourself deeper.

Practice with presence.

Address

Bldg. No. : 1127, Mumtaz Residency, Mumtaz Area, Way No. : 3316, Ruwi
Muscat

Opening Hours

Monday	05:00 - 06:30
	16:30 - 19:30
Tuesday	08:30 - 11:30
	17:15 - 20:30
Wednesday	05:00 - 06:30
	16:30 - 19:30
Thursday	08:30 - 11:30
	17:15 - 20:30
Friday	06:30 - 08:30
Saturday	05:30 - 06:30
Sunday	08:30 - 11:30
	17:15 - 20:30

Website

https://vyanitiyoga.com/

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