Yama Yoga Studios - Muscat

Yama Yoga Studios - Muscat Yama Yoga Studios
Yoga for everyone
Located in Al Mouj road
Muscat, Oman Yoga center in Oman, Muscat. Namaste)

Yoga is a system of techniques that can be used for a number of goals, from simply managing stress better, learning to relax, and increasing limberness all the way to becoming more self-aware and acquiring the deepest knowledge of one’s own self. Lets connect this beautiful yoga spirit, share our knowledge and have fun! Here you can find all the information about yoga in Muscat - classes, events, workshops etc. Dear yogis and yoginis, lets unite!:) We can merge this loving energy to provide happiness and health for all.

02/03/2026

✨ Float Into Total Relaxation ✨

Experience the magic of an Aerial Soundbath — where deep rest meets gentle suspension.

🌙 Release tension
🌿 Reset your mind
💛 Fully unwind

Only 7 spots available
🎟 20 OMR

📲 Book yours now before it’s gone!
71906060

Keep your Ramadan healthy and activeMorning, pre Iftar and Post Iftar classes are available Booking 71906060
16/02/2026

Keep your Ramadan healthy and active
Morning, pre Iftar and Post Iftar classes are available
Booking 71906060

16/02/2026

Aerial yoga 🕊️
Such a perfect way to build up strength, release tension and experience new
Book your spot 71906060

Welcome to yoga worldBookings for the classes 71906060
14/02/2026

Welcome to yoga world
Bookings for the classes 71906060

12/02/2026

Gentle flow
Perfect practice for women❤️
Classes on Tuesday, Thursdays and Saturdays at 9 AM
Bookings 71906060

Aerial yoga is perfect way to build up strength and release tension in your bodyBook in for the classes 71906060
12/02/2026

Aerial yoga is perfect way to build up strength and release tension in your body
Book in for the classes 71906060

28/01/2026

🌿✨ Open Day at Yama Yoga ✨🌿

Join us for a special Open Day and experience Yama Yoga with FREE classes throughout the day! 🧘‍♀️🧘‍♂️

🗓 Class Schedule:

🌸 9:00 AM — Ladies Only | Gentle Flow
🔥 10:30 AM — Mixed Class | Vinyasa
🪂 12:00 PM — Ladies Only | Aerial Yoga L1
💛 6:15 PM — Ladies Only | Deep Stretch
🌙 7:30 PM — Mixed Class | Yin Yoga

Bring your friends and explore different styles of yoga in a warm and welcoming space. 🌿

📲 Booking is required via WhatsApp: 71906060

We can’t wait to flow with you at Yama Yoga! 💛

25/01/2026

🌿✨ Open Day at Yama Yoga ✨🌿

Join us for a special Open Day and experience Yama Yoga with FREE classes throughout the day! 🧘‍♀️🧘‍♂️

🗓 Class Schedule:

🌸 9:00 AM — Ladies Only | Gentle Flow
🔥 10:30 AM — Mixed Class | Vinyasa
🪂 12:00 PM — Ladies Only | Aerial Yoga L1
💛 6:15 PM — Ladies Only | Deep Stretch
🌙 7:30 PM — Mixed Class | Yin Yoga

Bring your friends and explore different styles of yoga in a warm and welcoming space. 🌿

📲 Booking is required via WhatsApp: 71906060

We can’t wait to flow with you at Yama Yoga! 💛

21/01/2026

We are providing private classes with one to one attention
Private classes can be at your house, at the studio or outdoors
Contact us for more details 71906060

19/01/2026

Discover the art of handstands with private classes by
🙌Private classes are possible at your location or our studio in Qurum or Al Mouj road.
Packages start at a minimum of 4 classes.
🧘‍♀️Melissa, an E-RYT 500 with over 2 years of yoga teaching experience, has a passion for handstands.
Find your balance with us.
📞For more info, contact 71906060.

19/01/2026

Pincha Play workshop with

Workshop Pincha Mayurasana / Forearm Stand
Saturday 29th April, 9-11am, studio

Have inversions like Forearm Stand always appealed to you but you don’t know which step to take first? Is Forearm Stand already a part of your practice but you are looking to refine it? Then this ‘Pincha Play’ workshop could be just what you are looking for.
In this 2 hour workshop we will lay the foundation for your future Forearm Stand by building up towards it with specific drills and techniques (eg. the use of the wall, blocks and wheel) that will help you to invert safely and confidently, yet with a playful attitude.

Note: this workshop is not recommended for people with shoulder injuries and/or absolute beginners.

18/01/2026

Dive into the Flow: Unraveling the Magic of Vinyasa Yoga 🌊🧘‍♂️
Vinyasa is a dynamic style of yoga that seamlessly links breath with movement. Here’s the essence:
* Breath in Motion: In Vinyasa, every movement is synchronized with the breath, creating a rhythmic flow that fosters mindfulness and presence on the mat.
* Continuous Flow: Transitions between poses are fluid, encouraging a continuous, dance-like sequence. It’s a moving meditation, connecting one posture to the next.
* Variety and Creativity: Vinyasa offers endless possibilities for creative sequencing. Each class can be a unique experience, keeping the practice fresh and engaging.
* Strength and Flexibility: Expect a balance of strength-building poses and invigorating stretches. Vinyasa challenges both body and mind, promoting endurance and flexibility.
* Mind-Body Connection: The focus on breath cultivates a deep mind-body connection. It’s a journey of self-discovery and exploration, fostering a sense of inner harmony.
Whether you’re a seasoned yogi or new to the mat, Vinyasa welcomes you to a transformative dance of breath and movement. 🌟🕊️ ”

Address

Qurum Oasis Building, Sayh Al Malih Street, 116 Muscat
Muscat

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 07:00 - 12:00
Saturday 07:00 - 12:00
Sunday 08:00 - 20:30

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