Fit Tribe By Faiza

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Fit Tribe By Faiza

🏆 helping busy individuals/moms to lose weight/Reverse PCOS
🎉Transformed 500+ globally
📩 DM "TRANSFORM " or Click 👇 for consultation

02/01/2026

This is what happens when
nutrition meets proper training.

No shortcuts.
No extreme methods.
Just a structured, sustainable reset guided by two experts.

✨ New Year Reset
🌙 Ramzan-Smart Coaching
🎯 Eid Transformation

📩 DM RESET 2026 to apply
💬 Comment READY

SustainableWeightLoss HormoneHealth

31/12/2025

2025 taught me patience, strength, and trust in the process.
Closing this chapter gently… ready for what’s next 🤍

28/12/2025

Your body isn’t resisting change — it’s responding to how you treat it. 🌿

For women dealing with PCOS, postpartum shifts, or hormonal imbalance, extreme dieting and long gaps between meals often do more harm than good. Irregular eating can spike insulin and cortisol, trigger cravings, and push your body into “survival mode,” making fat loss harder — not easier.

Real progress comes from consistency: balanced meals, proper sleep, gentle movement, and managing stress so your hormones feel safe enough to rebalance.
✨ Sustainable routines > short-term restriction.

💬 DM me “BALANCE” if you want a realistic meal + lifestyle plan that supports your hormones and actually works long-term.

26/12/2025

Eating less isn’t always the answer — especially with PCOS.
When you undereat, your body feels stressed, cortisol rises, insulin gets disrupted, and fat loss actually slows down. That’s why so many women with PCOS feel stuck even though they’re “doing everything right.” Your hormones don’t respond to punishment, they respond to consistency, nourishment, and routine. Supporting your body will always work better than starving it.

👉 If you’re tired of guessing what to eat and when, DM me “PCOS” for a customized meal + lifestyle plan that actually works with your hormones. Limited 1:1 coaching spots available.

23/12/2025

If you have PCOS and weight loss feels harder than it “should” — this is your reminder:
your body isn’t lazy or broken.

With PCOS, insulin resistance, high cortisol, poor sleep, and irregular eating patterns can all tell your body to hold on to fat as a safety mechanism. That’s why eating less, skipping meals, or over-exercising often backfires instead of helping.

Fat loss with PCOS isn’t about punishment.
It’s about calming your hormones, stabilizing blood sugar, eating consistently, and supporting your body — not fighting it.

Progress may look slower, but when it’s done the right way, it actually lasts. 🤍

💬 DM me “PCOS PLAN” to get a personalized meal + lifestyle plan and 1:1 coaching designed for hormone balance. Limited slots available.

20/12/2025

Doctor’s reminder for today 🩺✨
Your body isn’t fighting you — it’s protecting you. When hormones are imbalanced, your system slows down as a safety response. I see this every day in women with PCOS and hormonal issues: the problem isn’t lack of effort, it’s lack of balance.
Real healing comes from steady routines, nourishing meals, proper sleep, and managing stress — not from extremes or self-blame. Be kinder to your body; it’s working for you, not against you. 🤍

DM me “HEAL” to get guidance, a proper plan, and 1:1 coaching tailored to your hormones. Limited slots available.

HealDontPunis

19/12/2025

A gentle reminder for today 💭
PCOS doesn’t need extremes, punishments, or “starting over on Monday.” It needs rhythm. Eating on time, balancing your plate, managing stress, and giving your body rest can slowly bring hormones back into balance. Small, consistent habits done daily will always beat crash diets and quick fixes. Be patient with your body — it’s working with you, not against you. 🤍

📩 DM me “PCOS” to get a sustainable meal + lifestyle plan that actually supports hormone health.

18/12/2025

Today’s reminder 🤍
Postpartum weight loss isn’t about “bouncing back” — it’s about rebuilding.
Your body carried life, went through hormonal shifts, sleep deprivation, and emotional changes that deserve patience, not pressure.

Instead of chasing quick results, focus on small, consistent habits: nourishing meals, gentle movement, better sleep, and lowering stress. When your body feels safe again, fat loss starts to happen naturally — without extremes.

✨ Healing first. Strength next. Results will follow.

💬 If you’re a postpartum mama struggling with weight, hormones, or energy, DM me “POSTPARTUM” to get a realistic, body-friendly plan that actually works.

17/12/2025

When science meets Pakistani logic and suddenly weight loss becomes black magic 🪄😂
Plateau ≠ jadu. It’s just your body being dramatic.

Ap k sath bhe asa he ha kya??

15/12/2025

Thought of the day 🌿
Your body isn’t slow, stubborn, or broken — it’s simply responding to stress, food, sleep, and routine.
When you nourish yourself properly, eat on time, manage stress, and stay consistent, your body starts to feel safe… and that’s when real change begins. 💛

Healing (especially with PCOS) isn’t about extremes or quick fixes.
It’s about showing up for yourself daily, even in small ways.

✨ If you’re tired of guessing and want a clear, sustainable plan,
📩 DM me for 1:1 PCOS coaching or a personalized meal plan designed for your body.

Address

Muscat

Website

https://calendly.com/fittribe-pk

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