Lunes 06:30 - 08:15 17:15 - 20:45 Martes 09:30 - 11:30 16:30 - 21:30 Miércoles 06:30 - 08:15 17:15 - 22:00 Jueves 16:30 - 21:30 Viernes 06:30 - 08:15 17:45 - 19:45 Sábado 08:30 - 11:45 Domingo 09:30 - 11:45 18:45 - 20:45

Casco Yoga Panama

Casa
Panama
Panama City
Casco Yoga Panama

Boutique Yoga Studio in the heart of Casco Viejo, Panama. Daily classes, workshops, courses and ret

Casco Yoga is a boutique yoga studio in the heart of Casco Viejo, Panama. We are dedicated to bringing the beautiful art of yoga, pilates, tai chi and dance to the residents of our neighbourhood and anyone passing through. Our professional team offers personal and intimate English taught classes of maximum 15 students. We believe that having a practice in your routine can benefit your life immense

ly. We create a blissful and wholesome space for people to practice and come together as a community. Find our current schedule on www.cascoyogapanama.com/schedule

Please bring a towel to class and arrive 10 minutes before the class starts, in which you can purchase your class, change clothes and enjoy some water or tea.

11/06/2023

Experience a transformative yin yoga session, enhanced by the power of sound healing, where you will be guided through the yin poses, accompanied by soothing sounds and gentle vibrations created by ethnic and healing instruments. This carefully crafted atmosphere is designed to facilitate a profound connection with your inner being, allowing you to cultivate a sense of harmony and inner peace.

The first hour of class will be purely Yin Yoga guiding you into a deeper state of relaxation, followed by 30 minutes with Kata accompanying the gentle practice with live music and sound healing.

The studio is indoors with wooden floors and we will use airconditioning for this workshop.

Location is at the Casco High School in Casco Viejo.

The Workshop is 90 minutes and price is $30 for members and $35 for non-members of Casco Yoga.

Sign up through the link in bio or send us a message ✨

Love & Light
Maya

18/05/2023

Review by client: “Maya’s massages are a pure journey to heaven - the perfect mix of tensions and pain relieve (she really feels the problematic spots and works on them) while getting this feeling of pure relaxation, which lasts also after the massage. I totally recommend her massages. Very practical also that she comes to your home with very professional massage equipment.” - Elisa

Book now for a massage at your home or with Maya.

Price for a 70 minute massage is $70.

23/02/2023

Relax • refresh • reconnect

Join us tonight for a Vinyasa class at 𝗔𝗻𝗰𝗲𝘀𝘁𝗿𝗮𝗹 𝗖𝗼𝗺𝘂𝗻𝗶𝗱𝗮𝗱] 5:30 pm.

Planning your weekend?

Saturday 10:00 am Vinyasa Core & 5:00 pm Slow flow and Yoga Nidra both at

Sunday our well known Detox Yoga class of 90 minutes at 10:00 am 𝗔𝗻𝗰𝗲𝘀𝘁𝗿𝗮𝗹 𝗖𝗼𝗺𝘂𝗻𝗶𝗱𝗮𝗱]

See you on the mat 💕
Xo Maya

08/02/2023

Join us this Sunday Feb 12th 9:00 am at La Manzana for Detox Yoga!

Class is our regular 90 minutes journey of detox, bring your yoga mat, towel and water. If you have blocks take them too.

The location is walking distance from Casco Viejo, shaded, outdoors and there are bathroom facilities.

For prices check the link in bio or send a message. We have limited spots so sign up now!

See you on the mat! Xx Maya ✨🙏💕

10/01/2023

Ready to practice yoga with us? Join us for your first month unlimited for $50, including our in-person and online yoga classes! As well as our content library to practice at any time you’d like.

Maya’s classes are open to all levels and she will challenge you at your level to find strength as well as softness in your body and mind.

Lead your life with intention, the thoughts we have create chemicals in our body that make us feel the way we think (Dr Joe Dispenza). Dedicate your practice to how you want to feel, how you see the best version of yourself and make it happen.

See you on the mat!
Love & light ❤️

28/09/2022

Join us on Thursday September 29th for an in-person Vinyasa Yoga Class at 5:30 pm!🧘‍♀️ Class is at on the 5th floor of Edificio Hispania by Parque Urraca, they have a beautiful outdoor space with roof. Sign up through the link in our bio and if you can’t make it to the physical class you can still join online!

19/09/2022

Join us for some exciting in-person yoga classes this week in Casco Viejo! Both classes are still available to follow online through zoom as well. Classes are $12 or incl in your current package, bring your mat, towel and water bottle.

🏝️ On Thursday an in-person Beach Class at 7 am! Sign up through the link in our bio & find the exact location there.

🧘‍♀️On Saturday morning at the beautiful at 10 am. We will have a class of max 6 people so sign up now! If the class is full you can still join online as well.

Monday
7:00 am Vinyasa Flow (50 min)
5:15 pm Yin Yoga(60 min)

Tuesday
7:00 am Vinyasa Flow (45 min)
5:15 pm Vinyasa Flow (45 min)

Wednesday
8:30 am Vinyasa Flow (60 min)
5:00 pm canceled

Thursday
7:00 am Outdoor Beach Class (50 min) 🏖
7:00 am Vinyasa Flow (45 min)
8:30 am moved to Wednesday this week

Friday
-

Saturday
10:00 am Vinyasa Flow (60 min)
10:00 am Vinyasa at (60 min)🧘‍♀️

Sunday
10:00 am Detox Yoga (60 min)

Send me a private message if you have questions, feedback or suggestions! 🙏

Love & Light 💕 Eddie and Maya

14/02/2022

Happy Valentine’s Day ❤️
See you on the mat this week for our online classes ☺️🙏
_____
Monday
7:00 am Vinyasa Flow (45 min)
9:00 am Qigong Yoga Flow (45 min)
6:00 pm Yin Yoga (60 min)
_____
Tuesday
7:00 am Vinyasa Flow (45 min)
9:30 am Vinyasa Flow (60 min)
5:00 pm Vinyasa Flow (60 min)
_____
Wednesday
5:00 pm Qigong Yoga Flow (45 min)
6:00 pm Power Vinyasa (45 min)
_____
Thursday
7:00 am Tapasya Yoga (45 min)
9:30 am Vinyasa Flow (60 min)
6:00 pm Core Flow (45 min)
_____
Friday
7:00 am Vinyasa Flow (45 min)
_____
Saturday
10:00 am Vinyasa Flow (60 min)
_____
Sunday
10:00 am Detox Yoga (60 min)
_____

_____
📸

19/12/2021

Tomorrow we’re offering an in-person yoga class at the beach in Casco Viejo!* 🏖 Sign up through the link in our bio (schedule) & for the location! December 20th 7 am bring your mat, water bottle, towel & see you on the beach!

_____
Monday
7:00 am Outdoor Yoga Class (45 min) 🏖
9:00 am Qigong Yoga Flow (45 min)
6:00 pm Yin Yoga (60 min)
_____
Tuesday
7:00 am Vinyasa Flow (45 min)
9:00 am Vinyasa Flow (60 min)
5:00 pm Vinyasa Flow (60 min)
_____
Wednesday
5:00 pm Qigong Yoga Flow (45 min)
6:00 pm Vinyasa Flow (45 min)
_____
Thursday
7:00 am Tapasya Yoga (45 min)
9:00 am Vinyasa Flow (60 min)
6:00 pm Core Flow (45 min)
_____
Friday & Saturday closed for Christmas 🎄 Happy Holidays!
_____
Sunday
10:00 am Detox Yoga (60 min)
_____

_____

30/11/2021

Where is your favorite sunset walk?

Take our online classes from anywhere:
_____
Monday
7:00 am Vinyasa Flow (45 min)
9:00 am Qigong Yoga Flow (45 min) 🙏
6:00 pm Yin Yoga (60 min)
_____
Tuesday
7:00 am Vinyasa Flow (45 min)
9:00 am Vinyasa Flow (60 min)
5:00 pm Vinyasa Flow (60 min) 🙏
_____
Wednesday
8:00 am Vinyasa Flow (45 min) 🙏
5:00 pm Qigong Yoga Flow (45 min)
6:00 pm Vinyasa Flow (45 min)
_____
Thursday
7:00 am Tapasya Yoga (45 min)
9:00 am Vinyasa Flow (60 min)
6:00 pm Core Flow (45 min)
_____
Friday
7:00 am Vinyasa Flow (45 min)
_____
Saturday
10:00 am Vinyasa Flow (60 min)
_____
Sunday
10:00 am Detox Yoga (60 min)
_____

_____

22/11/2021

Yoga means union, indicating the perfect harmony between the mind and body through breath.
_____
Monday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)
9:00 am Qigong Yoga Flow (45 min) 🙏
6:00 pm Yin Yoga (60 min)
_____
Tuesday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)
9:00 am Vinyasa Flow (60 min)
5:00 pm Vinyasa Flow (60 min) 🙏
_____
Wednesday
8:00 am Vinyasa Flow (45 min) 🙏
5:00 pm Qigong Yoga Flow (45 min)
6:00 pm Vinyasa Flow (45 min)
_____
Thursday
7:00 am Tapasya Yoga (45 min)
8:00 am Meditation (30 min)
9:00 am Vinyasa Flow (60 min)
6:00 pm Core Flow (45 min)
_____
Friday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)
_____
Saturday
10:00 am Vinyasa Flow (60 min)
_____
Sunday
10:00 am Detox Yoga (60 min)
_____

_____

13/10/2021

adopt the pace of nature.
her secret is patience.

-Ralph Waldo Emerson

This weeks’ schedule is ⬇️

Monday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)
6:00 pm Yin Yoga (60 min)

Tuesday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)
9:00 am Vinyasa Flow (60 min)
6:00 pm Vinyasa Flow (45 min)

Wednesday
_6:30 am canceled_
8:00 am Meditation (30 min)
5:00 pm Qigong Yoga Flow (45 min)
6:00 pm Power Vinyasa (45 min)

Thursday
7:00 am Tapasya Yoga (45 min)
8:00 am Meditation (30 min)
9:00 am Vinyasa Flow (60 min)
*6:00 pm Core Flow (45 min)* 💪

Friday
7:00 am Vinyasa Flow (45 min)
8:00 am Meditation (30 min)

Saturday
10:00 am Vinyasa Flow (60 min)

Sunday
10:00 am Detox Yoga (60 min)

Dirección

Casco Viejo
Panama City
080801

Horario de Apertura

Lunes	06:30 - 08:15
	17:15 - 20:45
Martes	09:30 - 11:30
	16:30 - 21:30
Miércoles	06:30 - 08:15
	17:15 - 22:00
Jueves	16:30 - 21:30
Viernes	06:30 - 08:15
	17:45 - 19:45
Sábado	08:30 - 11:45
Domingo	09:30 - 11:45
	18:45 - 20:45

Teléfono

+50762655588

Página web

http://www.cascoyogapanama.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Casco Yoga Panama publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.