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“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flam

15/04/2022

“Yoga is the restraining of the operations of mind born of conditioning.”

14/04/2022

“The wise man lets go of all results, whether good or bad, and is focused on the actions alone.”

13/04/2022

“Surrender to Yoga, for where is the conflict when the truth is known.”

12/04/2022

“In truth, Yoga doesn’t take time – it gives time.”

11/04/2022

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

10/04/2022

As we go through our life cycles, hopefully we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.” — Tiffany Cruikshank, founder of Yoga Medicine

09/04/2022

“If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches.

08/04/2022

“Yoga begins with listening. When we listen, we are giving space to what is.”

07/04/2022

“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.”

06/04/2022

“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.”

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