Biocura

25/09/2021

https://www.natureindex.com/news-blog/how-can-institutions-and-funders-help-police-questionable-research-practices?fbclid=IwAR1lxb3hzx2n_ShaMkYffDLfJXx5knZDqDpKooLQOu19qKNiBlmSwU1xQ_8

A new toolkit is being trialed as a way to bring clarity to issues of research misconduct and dishonest practices

21/03/2021

Great blog on how to make your own oregano oil, one of the many important medicines to have in your home nowadays.

One of my lovely readers in Ghana has no access to commercial wild oregano oil, however she does have access to fresh wild oregano leaves - awesome! Professional manufacturers use either steam dist

10/02/2021

https://www.facebook.com/324434110932821/posts/3781587408550790/

¿Sabías que la miel es un excelente aliado para fortalecer tu sistema inmunológico? La miel contribuye a fortalecer el sistema inmune por ser una gran fuente de aminoácidos, antioxidantes, hierro, zinc, vitamina A y C y ácido fólico, etcétera. Es, además, un alimento natural que aporta otros grandes beneficios para la buena salud.

La miel es una fuente natural de energía por estar compuesta de fructuosa y glucosa. Este alimento sirve también para reducir el colesterol en las arterias y previene el estreñimiento.

Si tienes problemas de peso, el consumo de miel te ayudará de mucho. Así mismo, la miel tiene un efecto calmante en el cuerpo y también contribuye a la buena digestión.

La virtud más conocida de la miel es su poder para tratar la tos puesto que protege las paredes de la garganta. Otro dato interesante es que el consumo de miel es recomendado de noche ya que ayuda a tener un buen descanso.

Recuerda que la miel es un endulzante natural que la puedes utilizar diariamente reemplazando a la nociva azúcar.

Alex Filio Rojas
Naturópata Certificado por el Centro Universitario de Alternativas Médicas de México.

Miembro de la Sociedad Cubana de Medicina Natural y Tradicional, miembro de la Sociedad Internacional de Medicina Naturista (SIM) – Argentina.

Doctor honoris magna causa en Ciencias Naturopáticas Puerto Rico - Universidad Paladi de Ciencias Naturopáticas.

10/02/2021

I started a 15 day papaya seed liver-gut-parasite cleanse with matico herbs and honey a few days ago and came across this amazing recipe that I am going to incorpórate into my post diet after I am finished to rejuvenate my stomach. Thank you for the tips Oliver I think you will really like this recipe!, I tried to tag you in the post.

Dandelion Root Latte with Turmeric and Ginger
Ingredients:

2 cups water
1 " fresh ginger root thinly sliced
1 " fresh turmeric root thinly sliced*
1 tbsp roasted dandelion root chunks see instructions for roasting here
¼ cup milk or milk alternative

OPTIONAL:

1 tsp honey or maple syrup
sprinkle cinnamon ground

INSTRUCTIONS
Boil the ginger, turmeric root and dandelion root in water for 30 minutes. If using ground turmeric add this after the dandelion and ginger have boiled for 30 minutes.

Strain and discard the roots, saving the liquid. Add the liquid back to the pot with the milk or milk alternative, as well as the honey or maple syrup. Heat until the milk mixture is warmed to your liking.

Before serving, the option to quickly blend your drink in a high-speed blender to build some foam on top. I find this only works with a milk or milk alternative that has a fat content (organic soy milk, homemade almond milk, pea milk).

Option to sprinkle to ground cinnamon before serving and add some honey or maple syrup for sweetness.

NOTES

Using roasted dandelion root powder: Use 2 heaped teaspoons of dandelion root powder in place of dandelion root chunks. The powder does not need to be strained out.

Make it vegan: Use a plant-based milk. Use maple syrup in place of honey.

Making it Dairy-Free: Use any plant-based milk in this recipe. A milk with some fat content will result in a creamier consistency and creates some desirable foam on top. Try pea milk, organic soy milk or homemade almond or h**p milk.

*Using Powdered Turmeric: Use 1 tsp of powdered turmeric in place of the fresh turmeric root. I like using both types of turmeric as I find the powdered turmeric helps to enhance the vivid orange colour.

Make Dandelion Tea: Use unroasted dandelion root, and omit the step for frothing the milk.
Increase the bioavailability of medicinal properties: Add a pinch of black pepper to enhance the beneficial compounds in the turmeric.

A simple and nourishing dandelion root latte using medicinal dandelion tea and anti-inflammatory turmeric and ginger. Dandelion for womens health and gut health.

06/02/2021

Incredible interview.

Related information:
https://www.theguardian.com/environment/2014/jan/30/snowden-nsa-spying-copenhagen-climate-talks

https://www.ecowatch.com/vandana-shiva-agri-corporations-attempt-to-hijack-cop21-1882118526.html

See Full Interview Here:http://valhallamovement.com/video/are-the-paris-climate-talks-bullsht-valhalla-sits-down-with-vandana-shiva/Traditionally the climate...

06/02/2021

In an era of climate change, rejuvenating and regenerating the soil through ecological processes has become a survival imperative for the human species.

29/01/2021

The best article I've read from BBC in a long time..

For decades, Vandana Shiva has been leading a one-woman crusade to remind the world that "food is the currency of life".

27/01/2021

Hey great article related to anti-inflammatory herbs and how to use them.

https://draxe.com/nutrition/anti-inflammatory-herbs/?fbclid=IwAR0y1M6a1yIy9cpAr0J1q-w09YtNcYXITGjt_hyIAVdPTsxp6dxbP6pwKdg

Consuming anti-inflammatory herbs is one of the best ways to keep inflammation at bay and alleviate a slew of symptoms. Learn more here.