Andean School of Yoga

20/05/2025

🚨Today is the last day.🚨
Secure your spot in the 200h Andean Yoga Teacher Training.
USD 333 OFF with code EARLYANDEAN — valid only until midnight.

June 10 – July 1 | Sacred Valley, Peru
Apply now at: andeanyogaschool.com

09/05/2025

What you’ll learn here goes beyond postures.

This is not just about becoming a yoga teacher — it’s about remembering your essence, your rhythm, your connection to spirit and earth.

At the 200h Andean Yoga Teacher Training, you’ll dive into:
• Andean cosmovision: Uku Pacha, Kay Pacha, Hanan Pacha
• Vinyasa, inversions, backbendings & energetic anatomy
• Ayurveda, chakras & emotional processing
• Thai massage, Sound healing & Yoga Nidra
• Despacho ceremonies, Temazcal & Huachuma
• Bhakti Yoga, Patanjali, Kirtan & Ancient Voice

June 10 – July 1 | Sacred Valley, Peru

Use code EARLYANDEAN for $500 off until May 20.
Link in bio

07/05/2025

200h YOGA TEACHER TRAINING

Explore the schedule of our Andean Yoga Teacher Training 200h, an immersive experience in the heart of the Sacred Valley, Peru.

🗓️June 10th – July 1st

Includes:🏔️🌀✨
• Daily Pranayama and Meditation practices
• Ancestral ceremonies: Temazcal & Huachuma
• Teaching modules: Uku Pacha, Kai Pacha, Hanan Pacha
• Asanas: Andean Yoga, Vinyasa, Inversions, Backbendings, Savasana
• Yoga Philosophy: Hatha, Bhakti, Patanjali, Kirtan, Chakras, Ayurveda
• Workshops: Despacho, Thai Massage, Anatomy, Group Study, Sound Healing
• Integration and mindful rest spaces
• Final presentations and graduation ceremony

Use code EARLYANDEAN for an early bird discount
Sign up now. Limited spots available.
- Link in bio

15/02/2025

What Are We Really Searching For? 🏔️
A deeper connection to something greater? Or maybe… it’s the journey itself that holds the answers.
In the vast stillness of the Andes, where the mountains whisper ancient wisdom and the sacred waters reflect our deepest truths, we create space to wander, not just through breathtaking landscapes, but within ourselves. 💫🏔️
Through transformational experiences in Ausangate and the Sacred Valley, we welcome you to step into the unknown, to listen beyond the noise, and to reconnect with the part of you that has always known the way.
This is a journey into the heart of who you are.
WARI - The way of the warrior -
March 22nd - 31st 🏔️

15/01/2025

Thai massage workshops 🤚
Did you know that our Yoga Teacher Trainings include workshops on bodywork techniques inspired by Thai massage?
With over 20 years of experience in this healing practice, our founder offers a thorough introduction into the art of Thai massage, blending traditional techniques with modern understanding to complement your yoga journey
Thai massage and yoga share a deep connection they both aim to release tension, restore energy flow, and cultivate balance in the body and mind.
By learning these techniques, you not only enhance your understanding of the body but also develop tools to support your students and yourself in finding greater harmony and wellbeing.
4 main benefits of Thai Massage:
• Releases deep-seated tension
• Promotes better flexibility and joint mobility
• Enhances circulation and energy flow
• Complements yoga by deepening body awareness
Our workshops give you practical skills to incorporate into your teaching, helping you bring a holistic approach to your practice.
Whether it’s a supportive adjustment in Savasana or an entire bodywork session, these techniques can transform how you connect with others through the power of touch.
Ready to dive deeper into yoga and bodywork?
More info in Bio

07/01/2025

We Welcome 2025 ✨
We step into this new year with open hearts, renewed energy, and the unwavering intention to stay consistent in our practice and growth. This is the year of showing up—for ourselves, our communities, and our purpose. 💛🧘‍♀️
As we embrace the journey ahead, we remain committed to constant learning, refining our craft, and deepening our connection to the path of yoga. Let’s move forward with dedication and joy, building strength and clarity every step of the way.
✨ “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
May it be a year of growth, balance, and transformation.
Are you ready to move forward with us? 🙏✨

04/12/2024

2025 is your year of transformation ⚡️
Deepen into your yoga practice and embrace a journey of personal growth with us in the sacred valley 🏔️
📅 Upcoming Dates for 2025:

200hr Yoga Teacher Trainings
March 1st - 21st
June 10th - July 1st
November 10th - December 1st
300hr Yoga Teacher training
April 1st - 31st
Experience the unique integration of Andean Cosmovision with traditional yoga teachings.
If you’re looking to become a certified yoga teacher or simply deepen your practice, our programs are designed to enlighten, inspire, and transform.
Spaces are limited to ensure a personal and profound experience. Secure your spot and start your journey to self-discovery and professional excellence.
for more details link in Bio 🪄
Ready to change your life?

19/11/2024

✨ Why Asana Breakdown Matters ✨
Understanding the mechanics of each pose is essential for a safe, effective, and transformative yoga practice. We prioritize asana breakdown to ensure each movement honors your body and enhances your experience. Here’s why it’s so important:

1️⃣ Safety First: Proper alignment reduces the risk of injury and builds a sustainable practice.
2️⃣ Deep Understanding: Knowing the “why” behind each pose helps you connect with its purpose and benefits.
3️⃣ Foundation for Growth: Mastering fundamentals creates a strong base for advanced poses.
4️⃣ Tailored Adjustments: Everyone’s body is unique, and asana breakdown helps us adapt poses to suit individual needs.
5️⃣ Empowered Teaching: For aspiring yoga teachers, this knowledge is vital for guiding others safely and effectively.

We use trusted resources and books to dive into every detail, ensuring that your practice is built on a solid foundation. The path of yoga is about learning, unlearning, and growing—and it all starts with understanding the basics. 🌿

What’s your favorite pose to study in detail? Share below! ⬇️

14/11/2024

In the powerful embrace of the mountains, Warrior II (Virabhadrasana II) grounds us in strength and stability. This pose isn’t just about physical alignment—here’s what it offers:
✨ Strengthens the Legs & Core: Engages quads, hamstrings, and core for greater stability.
✨ Improves Focus: Encourages mindfulness as we gaze beyond our fingertips.
✨ Opens the Hips & Chest: Expands the heart space and supports better posture.
✨Builds Inner & Outer Resilience: Grounds us in the present, cultivating confidence and strength.
✨ Connects Us to the Earth: Rooted through both feet, we find balance and stability.

With each breath, Warrior II invites us to be present, balanced, and connected—perfect for taking in the beauty of nature around us! 🏔️🧘🏽‍♀️

01/11/2024

From the roots to the peaks 🏔️🧘‍♂️
Eight years ago, began as a seed of an idea—rooted in the rich soil of ancient wisdom and a desire to connect deeper with ourselves and the world around us.
Today, it stands as a flourishing practice that has touched the lives of many, weaving together the traditional teachings of the Andes with the universal principles of yoga.
As we reflect on this journey, we celebrate how our community has grown, from humble beginnings in small, intimate classes to hosting expansive retreats in the breathtaking landscapes of Peru.
Each step on this path has been guided by a commitment to authenticity and a deep respect for the land and its ancestral knowledge.
Thank you to every soul who has joined us on this path of enlightenment and heart-opening experiences.
Here’s to continuing to evolve, inspire, and uplift through the transformative power of Andean Yoga. 🌄✨
Last spots available for our upcoming 200hr training on starting on November 10th ⚡️

20/10/2024

In the Andean tradition, the balance of nature and spirit is at the heart of everything. 🌿 How are you finding balance in your practice and life today?

16/10/2024