12/07/2025
Embodied cognition and non-ordinary states of consciousness
Embodied cognition is indeed an approach to understanding cognition that emphasises the role of the body and its interactions with the environment in shaping cognitive processes.
It suggests that cognition is not solely a product of the mind-brain but rather emerges from the dynamic interaction between the mind-brain, body, and environment.
When it comes to non-ordinary states of consciousness—such as those induced by meditation, breathing exercises, yoga, martial arts, Ta**ra (sacred sexuality), entheogenic substances, or intense spiritual experiences—embodied cognition can offer some insights.
Body Awareness:
Non-ordinary states of consciousness often involve heightened body awareness and a sense of embodiment. Embodied cognition recognises the importance of bodily sensations and movements in shaping cognition. In these altered states, two-leggeds (individuals) may experience a profound connection with their bodies, perceiving and interpreting bodily sensations in new and transformative ways.
Sensorimotor Loops:
Embodied cognition emphasises the bidirectional relationship between perception and action. In non-ordinary states of consciousness, this relationship can be profoundly altered.
For example, during entheogenic experiences, two-leggeds (individuals) may report synesthetic experiences where sensory perceptions merge and influence one another. This blurring of boundaries between sensory modalities may reflect an intensified sensorimotor loop, where perception and action become tightly coupled.
Situatedness:
Embodied cognition recognises the situatedness of cognition—meaning that cognition is shaped by the specific context in which it occurs.
Similarly, non-ordinary states of consciousness often arise in specific contexts, such as meditation, yoga, martial arts retreats, ceremonial rituals, or altered environments. These contexts can provide a unique set of cues and affordances that influence the nature and content of the experience. Embodied cognition suggests that the body's interactions with these contexts play a crucial role in shaping the cognitive experience.
Embodied Metaphors:
Metaphors are fundamental to two-legged (human) cognition, and embodied cognition highlights the role of bodily experiences in shaping metaphoric understanding.
Non-ordinary states of consciousness often involve vivid and metaphorical experiences, where individuals may use bodily and sensory metaphors to make sense of their experiences. Embodied cognition proposes that these metaphors are not merely linguistic devices but are grounded in bodily experiences and knowledge.
Enactive Perspective:
Embodied cognition aligns with the enactive perspective, which suggests that cognition is inseparable from action and the ability to enact and engage with the world.
Non-ordinary states often involve shifts in the sense of agency and a blurring of the boundaries between self and environment. Embodied cognition can provide insights into how these shifts in agency and self-experience arise through embodied interactions with the world.
Mental-Emotional States and Affect:
Embodied cognition emphasises the role of mental-emotional and affective states in shaping cognition.
Non-ordinary states of consciousness can be highly mental-emotional and transformative, often involving intense mental-emotional experiences. Embodied cognition can shed light on how bodily sensations, gestures, and movements contribute to the generation and modulation of mental-emotional states within these altered states.
Skillful Engagement:
Embodied cognition highlights the importance of skillful engagement with the environment in shaping cognition.
In non-ordinary states, individuals may report enhanced perceptual abilities, intuitive insights, or altered states of flow. These experiences can be viewed as a result of heightened embodied engagement with the environment, where cognitive processes are facilitated by a deep attunement to the present moment and harmonious interaction with surroundings.
Extended Mind-Brain:
The concept of the extended mind-brain suggests that cognition is not confined to the boundaries of the mind-brain and body but can extend into the environment through tools, artifacts, and external resources.
In non-ordinary states, individuals may rely on external aids such as ritual objects, symbolic artifacts, or sacred spaces to induce and navigate these altered states. Embodied cognition offers a perspective on how these external resources become integrated into cognitive processes and contribute to the construction of non-ordinary states.
Embodied Practices:
Embodied cognition emphasises the role of bodily practices and skills in shaping cognition.
Non-ordinary states of consciousness are often associated with specific practices such as meditation, yoga, breathwork, martial arts, or ecstatic dance. These practices involve intentional engagement of the body and movement patterns, which can profoundly impact cognitive processes. Embodied cognition can help elucidate how these practices influence subjective experience and cognitive transformations.
Changed or Altered Sense of Time and Space:
Non-ordinary states often involve a distorted or transcendent sense of time and space.
Embodied cognition suggests that perceptions of time and space are grounded in bodily experiences and movements. In these altered states, the body's relationship with time and space may be radically transformed, leading to experiences of timelessness, expansion, or dissolution of spatial boundaries. Embodied cognition provides insights into how these shifts arise through embodied dynamics.
Embodied Healing, Cure, and Transformation:
Non-ordinary states of consciousness are often sought for their potential healing, curing, and transformative effects.
Embodied cognition can shed light on the mechanisms underlying these processes. Through embodied experiences, individuals may gain new perspectives, release somatic tensions, or access deep mental-emotional and spiritual insights. Embodied cognition helps explain how these processes of healing and transformation occur through the integration of cognitive, emotional, racial, ethnic, spiritual, and somatic aspects of experience.
Spiritual, Social, Racial, Ethnic, and Cultural Context:
Embodied cognition recognises that cognition is shaped by spiritual, racial, ethnic, social, and cultural factors.
Similarly, non-ordinary states of consciousness are influenced by these beliefs, social contexts, rituals, and ceremonies. Embodied cognition offers a framework for understanding how these factors shape embodied experiences and the cognitive dimensions of these states. It highlights the importance of considering the cultural and social context in which these states occur, and how they are mediated through practices and interactions.
These considerations further highlight the relevance of embodied cognition in understanding the nature, mechanisms, and transformative potential of non-ordinary states of consciousness.
By exploring the interplay between the body, cognition, and environment, embodied cognition provides a holistic framework for investigating and making sense of these extraordinary states.
It is worth noting that the study of non-ordinary states of consciousness is a complex, interdisciplinary field, and the relationship with embodied cognition remains an area of ongoing exploration and discussion.
Different multi-theoretical frameworks and approaches may offer complementary, integrative perspectives on understanding these states. The interaction between embodied cognition and non-ordinary states is a potentially rich and evolving area of research.
Overall, the perspective of embodied cognition offers a framework for understanding how non-ordinary states of consciousness are not solely products of the mind-brain but are intricately intertwined with the body and its interactions with the environment.
It emphasizes the significance of bodily sensations, sensorimotor loops, situatedness, and embodied metaphors in shaping and giving meaning to these states of consciousness.
©DrAndrewMacLeanPagonMDPhD2025
( द्रुविद् रिषि द्रुवेद सरस्वती Druid Rishi Druveda Saraswati)
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