Pharmacist Tips with Relvie

05/05/2026

Got the flu? Here’s what actually helps 🤧

✔️ Rest – your body needs it
✔️ Fluids – stay hydrated
✔️ Paracetamol – helps with fever & pain

❌ Antibiotics DO NOT treat flu!

Save this for when you need it 💡

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02/05/2026

Not all pain is the same and neither are painkillers. Talk to your pharmacist first 🌿

27/04/2026

Feeling tired all the time? It might not just be stress 👀

Here are 3 vitamins that help boost your energy:

🥬 Iron – helps prevent tiredness (especially for women)
💊 Vitamin B12 – supports energy and brain function
🍊Vitamin C – helps your body absorb iron better

⚠️ Don’t just take supplements blindly—know what your body needs.

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27/06/2024

What are antibiotics?

They are a class of medicines that can destroy or inhibit the growth of bacteria or similar microorganisms.

A classic example would be Amoxicillin.

While we are thankful for these drug discoveries, we must take note that antibiotics are losing their power because of overuse or misuse. The bacterias are getting smarter than humans; it's like we are waging war with an army of unseen enemies.

It is interesting to note that antibiotics are not only overused in the healthcare industry but also frequently used in veterinary and the agricultural industries.

Please take some time to read so you can understand why we ask for a prescription for antibiotics.

If there’s a point where antibiotics are no longer effective, one expert says we’re “already there.”

11/04/2023

The 5 Human Truths

1. We need to be Understood
2. We want to Belong
3. We long to feel Special
4. We crave more Control over our lives
5. We dream of reaching our Potential

16/12/2022

Please take heed

13/12/2022

Hey guys thanks so much for liking my page 🙏
Please watch this space for free health and wellbeing tips!

I will also be posting my products for sale soon so you don't want to miss that 💁‍♀️

13/12/2022

Often we think of health only as the absence of disease or physical wellness - nutrition, exercise, weight management, etc but it is so much more.
It is a holistic integration of physical, mental and spiritual wellbeing.
It is about living life fully; living a personalized lifestyle that allows you to live your best life to it's full potential.
So let's strive to balance all aspects of health and live our best lives everyday.

Be Fearlessly Authentic!

Some thought for tonight 😊