Back to Basics

Back to Basics B2B is dedicated to promoting God's prescription on health. Our Activated Charcoal Powder is available in 275g, 700g or bulk lots.

We promote living a plant-based lifestyle and using Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust in God (NEWSTART) to heal ourselves. Charcoal is a powerful adsorbing agent, able to attract and hold many toxins and poisons on the surface of its microscopic pores and crevices. Its incredible surface area - 1200 m2 per gram - can adsorb up to 80 times its own volume of certain chemicals! Our 100% pure, food-grade Charcoal Powder can be used for teeth whitening, to neutralise poison, or just for a general detox, etc

- Medicinal Grade

- High Adsorbency

- Steam Activated

- Made from 100% Coconut Husks

Breakfast, lunch and brunch on the go ๐ŸŒฟ๐Ÿ’ฏIngredients: (my version ๐Ÿ˜‹)โ€ขCooked vermicelli pastaโ€ข 6+ cloves of garlic chopped...
13/11/2025

Breakfast, lunch and brunch on the go ๐ŸŒฟ๐Ÿ’ฏ

Ingredients: (my version ๐Ÿ˜‹)
โ€ขCooked vermicelli pasta
โ€ข 6+ cloves of garlic chopped
โ€ข 1 can of diced tomatoes
โ€ข6 medium tomatoes chopped
โ€ข1 brown onion chopped
โ€ข1 red capsicum chopped
โ€ข1 green onion chopped
โ€ข1 pack of pre-boiled rehydrated shiitake mushrooms chopped
โ€ขHoney to balance taste
โ€ขseasoning
โ€ข 1 cup tomato sauce
โ€ข chopped parsley for dressing
โ€ขBreadcrumbs for serving

I normally add everything, except the bread crumbs, parsley and pasta, into a deep pan and cover to simmer. I taste test and add more seasoning or honey to balance the taste. Then add pasta. Toss with chopped parsley and sprinkle bread crumbs when serving. ๐ŸŒฑ๐Ÿ‘Œ๐Ÿฝ

Made my own ๐ŸŒฟ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿฝ๐ŸŒฟFacial Scrub:โ€ข Bentonite Clayโ€ขActivated Charcoalโ€ข Pumice Exfoliant Powderโ€ขHoney๐ŸŒฟToothpaste:โ€ข Bentonite ...
13/11/2025

Made my own ๐ŸŒฟ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿฝ

๐ŸŒฟFacial Scrub:
โ€ข Bentonite Clay
โ€ขActivated Charcoal
โ€ข Pumice Exfoliant Powder
โ€ขHoney

๐ŸŒฟToothpaste:
โ€ข Bentonite Clay
โ€ข Activated Charcoal
โ€ข Sodium Bicarbonate
โ€ข Coconut Oil

We all money in our pockets. ๐Ÿ’ฐ๐Ÿ’ฐ But how much do we have in our savings??Exercise is the same. We live, eat and breath be...
04/11/2025

We all money in our pockets. ๐Ÿ’ฐ๐Ÿ’ฐ But how much do we have in our savings??

Exercise is the same. We live, eat and breath because there's fuel in the tank or money in our purse. But what happens when there's a break in the system? Our resilience to bounce back and keep going is dependant in how much we exercise or have in the bank. If we are working to save for retirement, we should do the same with exercise for our health later down the track. ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ ๐Ÿƒ๐Ÿฝ๐Ÿ™๐Ÿฝ

When breadcrumbs look like parmesan cheese ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿฝ So many things you can do with rehydrated shiitake mushrooms. We made thi...
04/11/2025

When breadcrumbs look like parmesan cheese ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿฝ

So many things you can do with rehydrated shiitake mushrooms. We made this mushrooms spaghetti pasta dish fr breakfast, brunch and lunch yesterday. ๐ŸŒฟ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿฝ

My beetroot, lemon, ginger tonic for every morning. It's suppose to build blood and ward off flu and cold. ๐Ÿ˜Ž๐ŸŒฟ๐Ÿ’ฏ
04/11/2025

My beetroot, lemon, ginger tonic for every morning. It's suppose to build blood and ward off flu and cold. ๐Ÿ˜Ž๐ŸŒฟ๐Ÿ’ฏ

Seasoned coconut rice, steamed green boy with rehydrated shiitake mushrooms and crispy tofu for breakfast, brunch and lu...
03/11/2025

Seasoned coconut rice, steamed green boy with rehydrated shiitake mushrooms and crispy tofu for breakfast, brunch and lunch for kiddy catz and me. ๐Ÿ˜๐Ÿ‘Š๐Ÿฝ๐Ÿ˜Ž๐Ÿ’ฏ๐ŸŒฟ

03/11/2025

Daniel was never afraid of standing alone. Why should we start now??๐Ÿ‘Š๐Ÿฝ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ฏ๐Ÿ™๐Ÿฝ Heading towards our 10th year and kids and I still going strong. Too many yays against the nays. ๐Ÿ™๐Ÿฝ๐Ÿ’ฏ

Lentil vege pie with extra flaky crust... Can't buy this at the shops, so we made our own ๐Ÿ˜Ž๐ŸŒฟ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿฝ
27/10/2025

Lentil vege pie with extra flaky crust... Can't buy this at the shops, so we made our own ๐Ÿ˜Ž๐ŸŒฟ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿฝ

Pineapple skin juice with a citrus twist and ginger.. Is there anything better? ๐Ÿ’ฏ๐Ÿ’•๐ŸŒฟ๐Ÿ๐Ÿ‘Œ๐Ÿฝ
27/10/2025

Pineapple skin juice with a citrus twist and ginger.. Is there anything better? ๐Ÿ’ฏ๐Ÿ’•๐ŸŒฟ๐Ÿ๐Ÿ‘Œ๐Ÿฝ

Breakfast, Lunch and Bunch today.. We got served stir fry veges on seasoned rice noodles with crispy tofu chunks ๐Ÿ’ฏ๐ŸŒฟ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜Ž
27/10/2025

Breakfast, Lunch and Bunch today.. We got served stir fry veges on seasoned rice noodles with crispy tofu chunks ๐Ÿ’ฏ๐ŸŒฟ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜Ž

Cooked once, enjoyed twice..๐Ÿ’ฏ๐Ÿ’•๐ŸŒฟ๐Ÿ‘Œ๐ŸฝBreakfast for the homies, brunch for me and lunch for schoolies covered today ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ฏ๐ŸŒฟ
23/10/2025

Cooked once, enjoyed twice..๐Ÿ’ฏ๐Ÿ’•๐ŸŒฟ๐Ÿ‘Œ๐Ÿฝ

Breakfast for the homies, brunch for me and lunch for schoolies covered today ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ฏ๐ŸŒฟ

Remember the plantbased coconut yoghurt white cream we made in our previous post? Well, we added some cornstarch whilst ...
23/10/2025

Remember the plantbased coconut yoghurt white cream we made in our previous post? Well, we added some cornstarch whilst it was blending to thicken it up so we could use it as a cheese topping to our Lentil Bake. Our raving review was 4 thumbs up ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝfrom the kids ๐Ÿ˜‹๐Ÿ’ฏ๐ŸŒฟ๐Ÿ‘๐Ÿฝ๐Ÿ˜Ž

Address

Turumu Street
Port Moresby
411

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Back to Basics

Back to Basics is a 100% Papua New Guinean driven initiative, dedicated to helping, sharing, teaching and educating healthy lifestyle choices for the entire family.

Back to Basics is 110% all about encouraging and empowering people to make the right choices for better living

Hosea 4:6 says, โ€œMy people are destroyed for lack of knowledge: because they have rejected knowledgeโ€ฆโ€

At Back to Basics, we want you to know that good food matters. Therefore, we support: