Fitness Tips & Tricks Health/Beauty

It all began by not eating out, partying or having cheat meals for the first 30 days, Lexi told local news station WHTI-TV. After the initial shift, it became more than a resolution and instead her new lifestyle. After losing the first 100 pounds through diet and exercise, Lexi began to chronicle her journey on Instagram. Her story has since gone viral and @fatgirlfedup now has more than 50,000 followers. Through photos and videos, Lexi shares her progress, recipes and inspirational tips. It is part of her goal to encourage others who are on the same journey. “I just hope that if they do come to my page they can find inspiration, they can find somebody to say it’s possible,” she said. “You don’t have to have surgery, you don’t have to pay crazy amounts of money just to eat healthy or to have a trainer. Just move, start walking, all those things are just going to make a difference.” Lexi says 2016 was one of the greatest years of her life and she has now applied to go back to school for food and nutrition “to help others change their lives the same way I have.”

click here to watch : https://www.facebook.com/commerce/products/1552494468162905/

Fitness Tips & Tricks Health/Beauty ,weight loss, healthy, lose weight,dating, business, FLAT Stomach,Belly Fat,fat burning,bikini body workouts,bikini body,muscle gaining,muscle building,burning fat ,muscle fitness,burn fat,,ketogenic diet, ,paleo diet, ,how to burn fat,belly fat burn,burn body fat,how to burn belly fat,how does fat burn,burn fat workout,fat burn exercise,exercise,burn fat fast,burn stomach fat,fat loss,exercise to burn fat,burn fat diet,exercises to burn fat,foods that burn fat,heart rate fat burn,foods to burn fat,how many calories to burn fat,how to burn body fat,best way to burn fat,how to lose weight,how to burn fat fast,cardio to burn fat,burn fat build muscle,how to lose belly fat,davina 30 day fat burn,30 day fat burn,30 day fat burn calendar,apple cider vinegar,does grapefruit juice burn fat,how many calories to burn 1 pound of fat,workouts that burn fat fast,how to burn fat quick,what exercises burn the most fat,workouts that burn belly fat,burn fat orlando reviews,heart rate for fat burn,does pineapple burn fat,ideal heart rate to burn fat,does yoga burn fat,does weight training burn fat,how to burn visceral fat,does grapefruit burn fat,what foods burn fat,how to burn belly fat for men,fruits that burn fat