10/11/2023
"Movement is the key to good health"🚶🏻🏃🏻
(with patient's permission)
❓Are you experiencing HERNIATED DISC❓
🔍 A herniated disc is a condition that can occur anywhere along the spine, but most often occurs in the lower back.
It is sometimes called a bulging, protruding, or ruptured disk. It is one of the most common causes of lower back pain, as well as leg pain, or sciatica.
CAUSES:
•Age-related wear and tear on the spine.
•In children and young adults, disks have high water content. As people age, the water content in the disks decreases and the disks become less flexible.
•A traumatic event, such as a fall, can also cause a herniated disk.
RISK FACTORS:
•Gender. Men between the ages of 20 and 50 are most likely to have a herniated disk.
•Improper lifting.
•Weight
•Frequent driving
•Sedentary Lifestyle
•Smoking
(ctto): https://orthoinfo.aaos.org/en/diseases--conditions/herniated-disk-in-the-lower-back/
Visit to:
📍 KM Pain Management and Physiotherapy Clinic
Address: Consolacion, Agoo, La Union - Koop Medical Clinic
⏲️: Clinic Hours
Monday to Saturday (9-5pm)
☎️: 0917 152 6680