HUG: Healing Unspoken Gaps

HUG: Healing Unspoken Gaps A safe space for growth, understanding, and emotional healing

07/12/2024

A Social Advocacy
The purpose of our campaign, "Hug: Healing Unspoken Gaps," is to raise awareness about effective ways to manage stress. By promoting open communication, self-care, and mindfulness, we aim to bridge the gaps in mental health understanding and provide support for those in need.

Group Members:
Leader: Barba, Maui B.
Secretary: Bambalan, Khrycia Nicole Z.
Treasurer: Salcedo, Emily Kim S.
Layout Artist: Balla, Jeshua Emmanuel B.
Content Creator: Corpin, Joseph E.
Coordinator: Reyes, Deborah Jizelle J.
Facilitator: Diaz, Marie. M.
Jimenez, Sherilyn Q.
Untalasco, Jowella Grace M.
Ancheta, Alpha Hannah N.

๐๐ฌ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ‘๐€ - ๐ƒ๐Œ๐Œ๐Œ๐’๐” ๐’๐‹๐”๐‚

Subject Teacher: Ma'am Zenaida Pascua

๐“Ÿ๐“ป๐“ฒ๐“ธ๐“ป๐“ฒ๐“ฝ๐“ฒ๐”ƒ๐“ฎ ๐“ผ๐“ฎ๐“ต๐“ฏ-๐“ฌ๐“ช๐“ป๐“ฎ, ๐“ฝ๐“ช๐“ต๐“ด ๐“ฒ๐“ฝ ๐“ธ๐“พ๐“ฝ, ๐“ช๐“ท๐“ญ ๐“ป๐“ฎ๐“ถ๐“ฎ๐“ถ๐“ซ๐“ฎ๐“ปโ€”itโ€™๐“ผ ๐“ธ๐“ด๐“ช๐”‚ ๐“ฝ๐“ธ ๐“ฝ๐“ช๐“ด๐“ฎ ๐“ฝ๐“ฑ๐“ฒ๐“ท๐“ฐ๐“ผ ๐“ธ๐“ท๐“ฎ ๐“ผ๐“ฝ๐“ฎ๐“น ๐“ช๐“ฝ ๐“ช ๐“ฝ๐“ฒ๐“ถ๐“ฎ.





Your voice matters! Mental health topped the survey as the biggest challenge we face together. We're here to take action...
29/11/2024

Your voice matters! Mental health topped the survey as the biggest challenge we face together. We're here to take actionโ€”distributing flyers in Brgy. San Antonino, Agoo, La Union, to spread awareness and support. ๐Ÿ’™

28/10/2024

The wellness industry has hijacked "self-care" to be all about bubble baths and spa days, but it's about so much more than that, says Dr. Thekla Brumder Ross, in the fourth in a series on some of the most frequently misconstrued and misused psychological terms.
Learn more: https://at.apa.org/2f425e

Music can be a powerful part of self-care. Do you have a song that instantly puts you in a better mood or helps you rela...
26/10/2024

Music can be a powerful part of self-care. Do you have a song that instantly puts you in a better mood or helps you relax? Share it with usโ€”weโ€™re always looking to add to our playlist! ๐ŸŽง๐Ÿ’™

Your mental health deserves to be at the top of your list. Prioritizing your peace and practicing self-care arenโ€™t luxur...
26/10/2024

Your mental health deserves to be at the top of your list. Prioritizing your peace and practicing self-care arenโ€™t luxuriesโ€”theyโ€™re essentials. Take time for yourself, even in small ways, because you deserve to feel balanced and whole.

Wondering how to support a friend or loved one struggling with depression?Supporting someone with depression isnโ€™t alway...
25/10/2024

Wondering how to support a friend or loved one struggling with depression?

Supporting someone with depression isnโ€™t always easy, and itโ€™s okay not to have all the answers. Sometimes, just showing up, listening without judgment, and letting them know theyโ€™re not alone can make all the difference.

Source: https://x.com/mentalhealth Mental Health Foundation
Find more advice for supporting your loved ones here: https://bit.ly/4dQoTHm

A safe space for stories, struggles, and solutions. Letโ€™s get real.
25/10/2024

A safe space for stories, struggles, and solutions. Letโ€™s get real.

Just a gentle reminder!
25/10/2024

Just a gentle reminder!

Quote of the day
18/10/2024

Quote of the day

Address

Dmmmsu SLUC, La Union
Agoo
2504

Website

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