05/06/2024
Kids Yoga, Kids Swimming & Learn to Swim program, Aqua Fun class for kids and Adults too! Kids Ballet, Adult Ballet, Ballet Fitness, Jazz Dance class, Turns class, Balance class, Ballet, Adagio Dance, Drums Dance class, Flexibility class, Grace, Alignment and Performance class. Synchronized Swimming, Learn to swim, Learn to tread water, Learn all the swimming styles & strokes, Total Immersion or Traditional, Water Ballet/Aqua Ballet, Aqua Dance, Hydrotone, Aqua Yoga, Acro Aqua Yoga, Floating board Yoga. On land, water or Air. Take your pick. Inquire and enroll now. Learn a new skill and improve your performances and ex*****ons. Guided Meditation on land, water or Air.
Private customized classes offered (Group class for 3 or more in a class, Buddy for 2 in a class & one on one personalized sessions) in (AAV) Ayala Alabang Village or your choice of venue in the following different programs:
-Learn to swim program
-Learning all 4 swimming strokes & tumble turns & water treading, Competitive swimming
-Aqua/Water classes with Aqua pool equipment: Aqua Aerobics, Aqua Tone, Aqua Dance, Aqua Ballet or Water Ballet, Aqua Yoga or Hydro Yoga, Aqua Pilates, Aqua Therapy, Pool Therapy, Aqua Barre, Aqua Fitness, Aqua Combat, Aqua Kick Boxing, Aqua Tai Chi, Aqua Tabata, Acro Aqua Yoga, Floating Board Yoga, Aqua Team Building, Aqua Fun & Games, Aqua Party, Aqua Event. (Zero impact on joints)
-Aerial Yoga or Silk Suspension Yoga, Yoga Trapeze
-Underwater Hockey
-Synchronized swimming
-Drums Percussion Fitness
-Core Stability ball class
-Jazz dancing
-Adult Ballet
-Ballet Fitness
-Kids Yoga & Kids Ballet
-Total Body Conditioning class/session (hardcore, pump load, attack, power, strength and plyometrics, muscle endurance, HIIT, Circuit & Complex training.
-Pilates core training (core slidez training, Pilates ring, abs and back strengthening, ball, mat, Core wheels, core push up, etc.)
-Sculpt & Tone
-Guided Meditation
-Yoga. Absolute Hot yoga, Power yoga, Restorative yoga, Yin yoga, Vinyasa Yoga, Hatha Yoga, Absolute Yoga, Dynamic flow yoga, Core flow yoga, Gentle flow yoga, Hot flow yoga, Vinyasa core strength yoga.
-Iron Pump Weights class. Total Body Conditioning. Total Body Workout. Improving & increasing muscle endurance, muscle strength and correct proper ex*****on and correct body alignment for each exercise.
-Pump yoga, Pump pilates, Iron yoga, Iron pilates.
-Animal Flow private lessons/sessions
-Chair yoga
-Office yoga
-Pilates for Seniors
-Yoga for Seniors
-Restorative sessions for Seniors
-Treatments of stiffness, tightness and nigggling pain
-Pre competition or pre workout and post workout or post competition treatment sessions for athletes. Feel better, Move better.
Inclusive of gears, tools and equipments for each client/participant/patient.
All levels - beginner, intermediate & advance.
All ages - kids and adults.
For inquiries, please feel free to private message me if you're interested in any of the programs offered.
You may also want to check the plethora of health & wellness services and programs we offer.
You may avail also of our gift note cards and gift certificates of all of our programs, services & packages to gift to yourself or your loved ones.
Health is wealth. Prevention is better than cure. Our body is the temple of our soul. We only have 1 body to live in in this lifetime. Take care of your mind, body and spirit as one.
Love, light and laughter to all. ❤
Thank you very much and have a joyful healthy day everyday!
Aqua Fitness Gym & Yoga Studio
Creative Fun Camp/Aqua Fitness Gym & Dance Studio
To inquire or book and schedule your very own private personalized, customized sessions, lessons, workshops, trainings, events and healing treatment therapy sessions, Please send a direct private message to Rolaine Pardorla
