Hayahay sa Balay Thai Massage

15/07/2025

Stone Massage particularly hot stone massage, is a type of massage therapy that uses heated stones to relax muscles and promote relaxation. The stones, often made of basalt, are heated to a comfortable temperature and placed on specific points of the body. The therapist may also use the stones to perform massage strokes, combining the benefits of heat and massage.
What is a stone massage?

Hot Stone Massage:

This is the most common type of stone massage and involves the use of heated stones, typically basalt, to warm the body and relax muscles.
Placement of Stones:
Stones are placed on specific areas of the body, such as the back, abdomen, face, palms, and feet, often corresponding to energy points or areas of tension.
Massage Techniques:
The therapist may use the stones to glide over muscles, apply gentle pressure, or perform kneading and circular movements, enhancing the effects of traditional massage techniques.
Benefits of stone massage:
Muscle Relaxation and Pain Relief:
The heat from the stones helps to relax muscles, reduce tension, and relieve pain, especially in areas with chronic pain or muscle stiffness.
Improved Circulation:
The heat can improve blood circulation, bringing more oxygen and nutrients to the muscles and tissues.
Stress Reduction:
The warmth and gentle pressure can promote relaxation and reduce stress and anxiety.
Enhanced Massage Experience:
The stones can be used to enhance the effects of massage techniques, allowing for deeper muscle relaxation and a more soothing experience.

Immune System Support:

Some studies suggest that hot stone massage can have a positive impact on the immune system by decreasing certain hormones.

Considerations for stone massage:

Temperature:

It's crucial that the stones are heated to a safe and comfortable temperature to avoid burns.

Individual Needs:

The therapist will assess the client's needs and adjust the temperature and placement of stones accordingly.

Potential Risks:

While generally safe, some individuals may experience minor side effects like temporary redness or mild discomfort.
In conclusion, stone massage, especially hot stone massage, offers a unique and relaxing experience with potential therapeutic benefits for muscle tension, pain, and stress relief.

14/07/2025

FOOT MASSAGE W/REFLEXOLOGY

12/07/2025

"Rise and shine ! May your Sunday be bright and beautiful."

-Hayahay sa Balay
(Thai Massage)

12/07/2025

12/07/2025

Massages with oil offer numerous benefits, including enhanced relaxation, improved circulation, pain relief, and better skin health. The oils can help reduce muscle tension, increase flexibility, and promote a sense of overall well-being.

Detailed Benefits:

Enhanced Relaxation:

Oils can help to calm the mind and body, promoting deeper relaxation and reducing stress and anxiety.

Improved Circulation:

Massage with oil can increase blood flow, delivering vital nutrients and oxygen to tissues and aiding in the removal of waste products
Pain Relief:

Oils can help to soothe sore muscles, reduce inflammation, and relieve pain from muscle tension and injuries.

Better Skin Health:

Many massage oils are moisturizing and nourishing, helping to hydrate the skin, improve its elasticity, and reduce the appearance of fine lines and wrinkles.

Detoxification:

Oil massages can stimulate the lymphatic system, aiding in the removal of toxins and waste products from the body.

Increased Flexibility:

Massage with oil can help to loosen tight muscles and tendons, improving flexibility and range of motion.

Improved Sleep:

The relaxing effects of oil massage can promote better sleep by reducing stress and tension.

09/07/2025

What is "VENTUSA MASSAGE"
(Cupping therapy)

is a very powerful treatment for physical and mental problems. Ventosa massage is a type of cupping therapy in which heat-resistant glasses and candles are used to create a vacuum for drawing out the cold on the back. This massage is a very popular therapy chosen by many therapists for curing various physical problems.

This therapy was used in China and West Asian countries. Many people have been using this cupping therapy for years to cure various health disorders.










Located@zone 3 Lanao alubijid Mis.Or. right beside Lanao bridge before siomai sa tisa.
also a
Diversion road going to laguindingan airport and tubajon beach.
We accept hotel and home calls.
#09278810817/09264643985

07/07/2025

Did you know?

Massage may be the oldest form of medical care, with evidence found in Egyptian tomb paintings.
A 60-minute massage is equivalent to 7-8 hours of sleep for your body.
Touch and massage stimulate the release of endorphins, the body's natural painkillers.
Healthy touch, including massage, can reduce heart rate and lower blood pressure.
Specialized massage can improve lymph flow, relieving aches, pains, and flu-like symptoms.

Located@Zone 3 Lanao alubijd,right Beside Lanao bridge,diversion road going to laguindingan airport.
#09278810817/09264643985