USANA Healthy Lifestyle - Maricris Sarmiento Independent Distributor

USANA Healthy Lifestyle - Maricris Sarmiento Independent Distributor At USANA, we provide science-based health products of the highest quality. Talk to us!

As a Legit Usana Brand Partner and Distributor, We Value the Trust and Friendship with our Member Customers and Business...
21/05/2026

As a Legit Usana Brand Partner and Distributor, We Value the Trust and Friendship with our Member Customers and Business Partners over the years and many more to come moving forward. ❤️

This BIR Seal Badge serves as Proof of our Commitment to Deliver and Provide Best Quality Service and 💯% Authentic Products from Usana Main Office truly Deserving of your Loyalty and Support 🫶🤝❤️

Kindly PM/DM us For Business Inquiries or Product Orders. 📩📩📩

Maricris Chu Sarmiento at your service 🫶🤝

You take care of work, family, and responsibilities. But when was the last time you checked in on you?Because wellness d...
20/05/2026

You take care of work, family, and responsibilities. But when was the last time you checked in on you?

Because wellness deserves attention too.
Learn more about USANA Palmetto Plus and make men’s wellness part of the conversation.

Manganese – Don't Ignore This Trace MineralManganese (Mn) is a mineral that plays an important role in a number of physi...
22/04/2026

Manganese – Don't Ignore This Trace Mineral
Manganese (Mn) is a mineral that plays an important role in a number of physiologic processes as a constituent of multiple enzymes and an activator of other enzymes.
Antioxidant -
Because they consume over 90% of the oxygen used by cells, mitochondria are very vulnerable to oxidative stress. Manganese superoxide dismutase (MnSOD) is the primary antioxidant enzyme in the mitochondria. Free radicals are produced during energy production in the mitochondria, and manganese superoxide dismutase converts these reactive and damaging radicals into harmless compounds.
Bone and Joint -
Manganese is essential for normal bone health in a number of animal species, including humans. Manganese is the preferred cofactor of enzymes that are required for the synthesis of proteoglycans that are needed for the formation of healthy cartilage and bone.
Wound healing -
Abnormal manganese metabolism can result in abnormal wound healing. Manganese is important in providing the amino acid proline which is essential for collagen formation in human skin cells.
Dark chocolate is a good source of manganese! The link will reveal other important functions of manganese and where else you can find it in your diet.
https://askthescientists.com/qa/minerals/
ctto: Ask the Scientists

Recharge Your Energy with Restful SleepRegularly getting restful sleep is among the most valuable investments you can ma...
22/04/2026

Recharge Your Energy with Restful Sleep
Regularly getting restful sleep is among the most valuable investments you can make in your health. Good sleep provides a greater return to your energy levels and health than almost anything else you can do. It’s the time the body uses to maximize growth, repair, and preparation for upcoming activities.
At least 15 studies have reported that both long (>9 hours) and short (

GABA: the brain’s calming messengerAs modern neuroscience delves deeper into the complex human brain, gamma-aminobutyric...
22/04/2026

GABA: the brain’s calming messenger
As modern neuroscience delves deeper into the complex human brain, gamma-aminobutyric acid (GABA) continues to play a key role in this complex biochemical system.
Learn more about GABA and its health benefits, and its role in restful sleep.
ctto: Ask the Scientists

This is a really interesting article about how the brain interacts with all the rest of your body. Learn some basics ab...
22/04/2026

This is a really interesting article about how the brain interacts with all the rest of your body. Learn some basics about the functions of different parts of your brain, and the role they play in directing and coordinating complex actions that range from simply making you move to supporting immune health.
ctto: Ask the Scientists

Feed Your Mood with a Healthy Diet There’s no denying the association between food and emotions, both positive and negat...
22/04/2026

Feed Your Mood with a Healthy Diet
There’s no denying the association between food and emotions, both positive and negative. Thinking of a particular food or dining experience can make you smile, or leave you with a bad taste in your mouth.
Your diet and nutrient status can also influence your mood in a more physical way. A healthy diet provides the nutrients needed to support the numerous chemical messengers and processes that impact your physical and emotional health.
Take a moment to learn how your diet and nutrition can influence your mood.
ctto: Ask the Scientists

Electrolytes 101 Learn about electrolytes, how to get and maintain them, and why there are so important to your health. ...
22/04/2026

Electrolytes 101
Learn about electrolytes, how to get and maintain them, and why there are so important to your health.
ctto: Ask the Scientists

To Eat, or Not to Eat—That is the Question Your body has a split personality. It functions one way when it is fully fed,...
22/04/2026

To Eat, or Not to Eat—That is the Question
Your body has a split personality. It functions one way when it is fully fed, and in a different way when it is fasted.
Ingest the latest science on fasting, and see why deprivation isn’t always a bad word.
ctto: Ask the Scientists

11 Amazing Facts About Your EyesIt’s important to take good care of our eyes. They’re the only ones we get. Here are som...
22/04/2026

11 Amazing Facts About Your Eyes
It’s important to take good care of our eyes. They’re the only ones we get. Here are some interesting facts about eyes that may amaze you!
1. Each eye is composed of more than two million working parts.
2. Eyes are the second most complex organ—after the brain.
3. The typical blink lasts for only about 1/10th of a second, and you blink about 12 times each minute.
4. Corneas are the only tissues that don’t have any blood flow.
5. Eye development starts two weeks after conception.
6. The muscles controlling the eyes are the most active muscles in the body.
7. Healthy vision requires the involvement of almost half the brain.
8. Eyelashes have a lifespan of about five months. The total length of all the eyelashes lost by a human in their life is about 30 meters, or 98 feet.
9. Newborns don’t typically produce tears. Although they make crying sounds, tears don’t start flowing until they are about four to 13 weeks old.
10. Worldwide, about 39 million people are blind, and roughly 250 million have some kind of vision impairment. About 80 percent of vision problems worldwide are avoidable.
11. Currently, it is not possible to transplant an eyeball. The optic nerve that connects the eye to the brain is too sensitive to reconstruct successfully.
https://askthescientists.com/qa/visionex/
ctto: Ask the Scientists

Coffee Talk—Explaining the Pros and Cons of Energy Sources Whether it’s first thing in the morning or late in the aftern...
22/04/2026

Coffee Talk—Explaining the Pros and Cons of Energy Sources
Whether it’s first thing in the morning or late in the afternoon, sometimes an energy “pick-me-up” is just what you need. But choosing the right energy products and ingredients can be tricky, especially if you’re trying to keep it healthy.
The most popular energy enhancing compound is caffeine, which comes in many different foods and forms. But the list of other energizing ingredients seems to be growing, especially with the popularity of energy drinks.
Discover the pros and cons of different energy sources. And find what will work best for you when you need a little extra get-up-and-go.
ctto: Ask the Scientist

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