Zone Therapy

26/09/2025

Zone therapy treatment is highly recommended for enlargement of the prostate, 3x weekly

Main cause of enlarged prostate (BPH) is chronic high insulin (hyperinsulinemia), not testosterone.

High insulin stimulates prostate growth via IGF-1 pathways.

7 steps to reduce prostate size/symptoms:

Avoid all sugar (including high-sugar fruits).

Avoid grains (wheat, rice, oats, corn).

Avoid soy (unless fermented like natto).

Use only full-fat dairy (prefer heavy cream, butter, ghee).

Avoid vegetable seed oils (high omega-6, inflammatory).

Eat low-carb (keto or carnivore) to lower insulin.

Practice intermittent fasting (14–18 hours/day).

Results take months to a year, not overnight.

Medications can ease symptoms but don’t fix root cause.

Low testosterone & high estrogen ratio also worsen prostate problems.

Some supplements (saw palmetto, nettle root, pumpkin seed extract) may help, but diet and insulin control are key.

21/09/2025

"Good health is like a crown that the healthy wear, but only the sick can see"

I've suffered from severe migraines since teenager and this was one quote that always stuck with me.

I am so proud of all of you who push through everyday and never give up. You are all so strong and courageous and together we will get through this. Don’t ever give up and if you ever need anybody to talk to my messages are always open come over and see us at the clinic, we are open daily

You are not alone

21/09/2025

Kapag relaxed at balanced ang katawan, mas nagiging efficient ang heart, at unti-unting nagno-normalize ang blood pressure.

Kung ikaw o kakilala mo ay may hypertension, subukan ang gentle at natural approach ng Zone Therapy.
Always open ; Mon-Sat.
2029 Fordham Street,
Marisol subdivision,
Angeles City

17/09/2025

Health Reminder

Alam mo ba na maraming sakit ang nanggagaling sa maling lifestyle at pagkain?
Ayon sa listahang ito, dapat iwasan ang:
❌ Yosi, alak
❌ Energy drinks (Cobra, Sting)
❌ Kape, softdrinks
❌ Pagpalipas ng gutom / wala sa oras kumain
❌ Maasim, maanghang
❌ Mamantika, matatabang, prito, processed at street food
❌ Gata, gatas, tsokolate, keso, ice cream, yogurt

Sa Zone Therapy, tinutulungan nating i-relax ang nerves at organs ng katawan para mas maging balance ang kalusugan.
Pero tandaan: Mas mabilis ang healing kapag sinamahan ng tamang lifestyle at healthy diet.

13/09/2025

Through this method, it helps improve blood circulation, reduce stress, support the body’s natural healing process, and promote overall well-being. Unlike a regular massage, zone therapy works deeper by addressing imbalances in the nervous system and enhancing the body’s ability to heal itself

13/09/2025

03/09/2025

By raising your child on a diet of convenient, processed food, you are not just saving time.
You are teaching them that their long-term health is less important than your short-term convenience.

You're tired. You're busy.
The Pancit Canton , the hotdogs , the sugary cereal—they are easy.
You tell yourself, "At least they're eating."

The hard reality is this:
You are not just feeding them a meal. You are programming their body for the future.

You are teaching them that their body is a convenience store, not a temple.
You are setting their taste buds for a lifetime of craving sugar, salt, and fat.
You are teaching them that cooking is a chore to be avoided, not an act of self-care.

Every easy meal you serve them today is a down payment on their potential health problems tomorrow.

The 20 minutes you "save" tonight is not worth the years of health they may lose later.
Teaching your child to love and eat real food is not

02/09/2025

Did you know?
Before a stroke happens, the body often sends early warning signals we just need to learn how
to listen.

Zone Therapy can play a supportive role in stroke awareness and recovery:
•It helps improve blood circulation
•Promotes relaxation and reduces stress (a major risk factor)
•Supports the body’s natural healing pathways,
Come and see us at the clinic we are open daily

24/08/2025

Your body is naturally designed to heal sometimes it just needs a gentle push in the right direction. We are open daily, even on holidays

28/03/2024

𝙄𝙣 𝙤𝙗𝙨𝙚𝙧𝙫𝙖𝙣𝙘𝙚 𝙤𝙛 𝙈𝙖𝙪𝙣𝙙𝙮 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮 𝙖𝙣𝙙 𝙂𝙤𝙤𝙙 𝙁𝙧𝙞𝙙𝙖𝙮, 𝙬𝙚 𝙬𝙤𝙪𝙡𝙙 𝙡𝙞𝙠𝙚 𝙩𝙤 𝙞𝙣𝙛𝙤𝙧𝙢 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚𝙧𝙚 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙣𝙤 𝙕𝙤𝙣𝙚 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝙝𝙚𝙡𝙙 𝙤𝙣 𝙩𝙝𝙚𝙨𝙚 𝙨𝙖𝙘𝙧𝙚𝙙 𝙙𝙖𝙮𝙨.

📅 𝗗𝗮𝘁𝗲𝘀 𝗔𝗳𝗳𝗲𝗰𝘁𝗲𝗱:

𝗠𝗮𝘂𝗻𝗱𝘆 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆: 𝗠𝗮𝗿𝗰𝗵 28, 2024
𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆: 𝗠𝗮𝗿𝗰𝗵 29, 2024

𝗧𝗵𝗲𝘀𝗲 𝗱𝗮𝘆𝘀 𝗵𝗼𝗹𝗱 𝗱𝗲𝗲𝗽 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝗰𝗲 𝗳𝗼𝗿 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝗰𝗼𝗻𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗿𝗲𝗻𝗲𝘄𝗮𝗹.

𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗭𝗼𝗻𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝗹𝗹 𝗿𝗲𝘀𝘂𝗺𝗲 𝗼𝗻 𝗠𝗮𝗿𝗰𝗵 30, 2024 (𝗕𝗹𝗮𝗰𝗸 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆) 𝗵𝗮𝗹𝗳-𝗱𝗮𝘆, 8:00 𝗮𝗺 𝘁𝗼 12 𝗻𝗼𝗼𝗻 𝗼𝗻𝗹𝘆. 𝗦𝗵𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗶𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗼𝗿 𝗿𝗲𝗾𝘂𝗶𝗿𝗲 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼𝗻'𝘁 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝘂𝘀.

𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮 𝗯𝗹𝗲𝘀𝘀𝗲𝗱 𝗮𝗻𝗱 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗠𝗮𝘂𝗻𝗱𝘆 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗮𝗻𝗱 𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆. ✝️🙏

29/02/2024

𝙆𝙚𝙚𝙥 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙩𝙖𝙠𝙚 𝙖 ₗₑₐₚ ₒf fₐᵢₜₕ 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙥𝙤𝙨𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙞𝙚𝙨 𝙤𝙛 𝙩𝙤𝙙𝙖𝙮! ✨