03/09/2021
✅ Health Trivia
Vitamin D is believed to help improve the body’s sensitivity to insulin – the hormone responsible for regulating blood sugar levels – and thus reduce the risk of insulin resistance, which is often a precursor to type 2 diabetes.
B Complex is useful in treating neuropathy since they support healthy nervous system function. Peripheral neuropathy is sometimes caused by a vitamin B deficiency. Supplementation should include vitamin B-1 (thiamine and benfotiamine), B-6, and B-12. You may choose to take these separately instead of as a B complex.
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