KinetiCare Pampanga - Scoliosis and Pain Management Center

KinetiCare Pampanga - Scoliosis and Pain Management Center We also offer sports therapy, pelvic & neurologic rehab, custom ortheses.

KinetiCareโ€™s pioneer in scoliosis and pain management, specializes in Schroth-based techniques and pain mngt, using hands-on manual techniques and advanced therapeutic equipment. KinetiCare is one of the pioneers in Scoliosis Treatment and Pain Management in Pampanga. Born out of the vision of its owner to provide best-in-class physical therapy services to the public, the Center has successfully treated hundreds of patients since it first opened its doors to patients in mid-2019. The Center also has a growing number of enrollees in its Scoliosis Correction Program. VISION
As a premiere physiotherapy center in Pampanga, our first step to success is to lead in promoting excellent holistic treatment and in producing globally competent and high-morale practitioners, in fulfillment of our commitment to serve God. MISSION
To take part in every breakthrough in patient care and professional development through strong interdisciplinary collaboration and relevant research.

18/10/2025

Here's to ๐ก๐จ๐ง๐จ๐ซ๐ข๐ง๐  your ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ process๐Ÿ’™




11/10/2025

๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ with every move. ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ with every choice.




04/10/2025

๐๐จ ๐ฌ๐ž๐ญ๐›๐š๐œ๐ค๐ฌ today
Just set-ups for a ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ๐Ÿ’™




03/10/2025

Dealing with ๐œ๐ก๐ซ๐จ๐ง๐ข๐œ ๐ฅ๐จ๐ฐ ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง?
These 5 simple exercises may help improve mobility, strengthen supporting muscles, and reduce stiffness.

๐Ÿ. ๐๐ข๐ซ๐-๐ƒ๐จ๐ 
Start on your hands and knees. Extend one arm forward and the opposite leg back.
โ€“ Keep your back flat and your neck neutral.
โ€“ Focus on slow, controlled movement.

๐Ÿ. ๐“๐ก๐ซ๐ž๐š๐ ๐ญ๐ก๐ž ๐๐ž๐ž๐๐ฅ๐ž
From hands and knees, slide one arm under your body, rotating your trunk.
โ€“ Keep your hips steady and breathe throughout.

๐Ÿ‘. ๐†๐ฅ๐ฎ๐ญ๐ž ๐๐ซ๐ข๐๐ ๐ž
Lie on your back with knees bent and feet flat. Lift hips toward the ceiling.
โ€“ Squeeze your glutes at the top.
โ€“ Avoid arching your lower back.

๐Ÿ’. ๐€๐ฅ๐ญ๐ž๐ซ๐ง๐š๐ญ๐ž ๐‹๐ž๐  ๐„๐ฑ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง๐ฌ (๐’๐ฎ๐ฉ๐ข๐ง๐ž ๐Œ๐š๐ซ๐œ๐ก)
Lie on your back, knees bent. Lift one leg at a time.
โ€“ Keep your core engaged.
โ€“ Lower slowly without letting your back lift off the floor.

๐Ÿ“. ๐‚๐ก๐ข๐ฅ๐โ€™๐ฌ ๐๐จ๐ฌ๐ž
Kneel down, sit hips back onto your heels, stretch arms forward.
โ€“ Relax your shoulders.
โ€“ Breathe deeply into your lower back.

Practice these exercises gently and consistently. Focus on proper form and control rather than speed. ๐Ÿ’™

๐‚๐š๐ฅ๐ฅ ๐ฎ๐ฌ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ! +๐Ÿ”๐Ÿ‘ ๐Ÿ—๐Ÿ๐Ÿ• ๐Ÿ๐ŸŽ๐Ÿ— ๐Ÿ’๐Ÿ‘๐ŸŽ๐Ÿ•

๐ƒ๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ:
This video is for general educational purposes only. It may not be suitable for everyone. If you have persistent back pain or a medical condition, consult a qualified healthcare professional before starting any exercise program.




๐ƒ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐œ ๐ƒ๐ข๐ฌ๐ž๐š๐ฌ๐ž (๐ƒ๐ƒ๐ƒ) is the natural wear-and-tear of the spinal discs that cushion your vertebrae. Over time,...
30/09/2025

๐ƒ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐œ ๐ƒ๐ข๐ฌ๐ž๐š๐ฌ๐ž (๐ƒ๐ƒ๐ƒ) is the natural wear-and-tear of the spinal discs that cushion your vertebrae. Over time, discs lose flexibility and height โ€” leading to pain and limited movement.

Hereโ€™s how it progresses:
โœ… Healthy Disc โ†’ full cushioning, no symptoms
โœ… Disc Bulge โ†’ pressure on nearby nerves
โœ… Degeneration โ†’ stiffness & reduced flexibility
โœ… Herniation โ†’ nerve compression, daily movements feel harder

Common symptoms:
โ€ข Stiffness in your back
โ€ข Pain that worsens with movement or sitting
โ€ข Numbness or tingling if nerves are compressed

Donโ€™t wait until pain takes over.
Book your spinal check with KinetiCare today.๐Ÿ’ฌ๐Ÿ’™



27/09/2025

๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐๐š๐ฒ๐ฌ start here. With ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐œ๐š๐ซ๐ž and your goals in focus, we've got your back!




20/09/2025

Every ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ is a step towards ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ.
๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ, not perfection๐Ÿ’™




13/09/2025

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, is not just for rest, but also for ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ๐Ÿ’™




๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐จ๐ซ๐ฅ๐ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ƒ๐š๐ฒ!To all the ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ who work tirelessly with skill, compassion, an...
08/09/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐จ๐ซ๐ฅ๐ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ƒ๐š๐ฒ!

To all the ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ who work tirelessly with skill, compassion, and heartโ€”thank you. Your hands bring healing, your knowledge restores movement, and your care inspires hope.

Hereโ€™s to recognizing your hard work, commitment, and the positive impact you bring into the lives of your patients every single day. ๐Ÿ’™

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐ฎ๐ฌ: ๐ŸŽ๐Ÿ—๐Ÿ๐Ÿ•-๐Ÿ๐ŸŽ๐Ÿ—-๐Ÿ’๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐•๐ข๐ฌ๐ข๐ญ ๐ฎ๐ฌ: ๐”๐ง๐ข๐ญ ๐Ÿ‘ ๐๐ฅ๐š๐ณ๐š ๐…๐ž๐ฅ๐ข๐œ๐ข๐๐š๐ (Beside Edna's Cakeland)




06/09/2025

Active weekend ๐Ÿ’™




30/08/2025

Making ๐ฐ๐ž๐ž๐ค๐ž๐ง๐๐ฌ meaningful with movement๐Ÿ’™




A huge congratulations to our very own ๐Œ๐šโ€™๐š๐ฆ ๐ƒ๐š๐ง๐ข๐ž ๐‚๐š๐ฉ๐ฎ๐ฅ๐จ๐ง๐ , ๐๐“๐‘๐, ๐‘๐๐“, for achieving ๐‘๐ข๐ ๐จ ๐‚๐จ๐ง๐œ๐ž๐ฉ๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง...
27/08/2025

A huge congratulations to our very own ๐Œ๐šโ€™๐š๐ฆ ๐ƒ๐š๐ง๐ข๐ž ๐‚๐š๐ฉ๐ฎ๐ฅ๐จ๐ง๐ , ๐๐“๐‘๐, ๐‘๐๐“, for achieving ๐‘๐ข๐ ๐จ ๐‚๐จ๐ง๐œ๐ž๐ฉ๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง! ๐ŸŽ‰

This world-renowned programโ€”an advancement of the original ๐’๐œ๐ก๐ซ๐จ๐ญ๐ก ๐ฆ๐ž๐ญ๐ก๐จ๐โ€”equips our team with the latest, research-based scoliosis treatment techniques.

We are proud to be part of the pioneer batch in the Philippines trained in this cutting-edge concept!

Because our scoliosis patients deserve nothing but the best.

๐˜๐จ๐ฎ๐ซ ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐Ž๐ฎ๐ซ ๐‚๐š๐ซ๐ž๐Ÿ’™




Address

Unit 3 Plaza Felicidad, 151-B Sto. Rosario, Brgy Sto Domingo
Angeles City
2009

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+639171094307

Website

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Our Commitment

VISION

As a premiere physiotherapy center in Pampanga, our first step to success is to lead in promoting excellent holistic treatment, and in producing globally competent and high-morale practitioners, in fulfillment of our commitment to serve God.

MISSION

To take part in every breakthrough in patient care and professional development through strong interdisciplinary collaboration and relevant research.