Grit and Grind Physical Therapy, Sports and Rehabilitation

Grit and Grind Physical Therapy, Sports and Rehabilitation We Restore And We Make You Move.

Recovery isn’t a step back — it’s how you move forward stronger.At Grit and Grind PT, every session is built to help you...
11/09/2025

Recovery isn’t a step back — it’s how you move forward stronger.
At Grit and Grind PT, every session is built to help you heal, perform, and get back to the grind pain-free. 👊

Your progress doesn’t stop here — it starts here. 🔥

💪 Recovery is part of the hustle.At Grit & Grind PT, we help you move better, heal faster, and get back stronger—whether...
02/09/2025

💪 Recovery is part of the hustle.

At Grit & Grind PT, we help you move better, heal faster, and get back stronger—whether you’re an athlete or just starting your fitness journey. 🏋️‍♂️✨

Because training hard is good, but training smart with proper recovery? That’s where the real gains happen. 👊

🌿 Some days, your body just needs a reset.A PT session isn’t just about recovery—it’s about giving yourself the care you...
26/08/2025

🌿 Some days, your body just needs a reset.
A PT session isn’t just about recovery—it’s about giving yourself the care you deserve, so you can keep moving, grinding, and showing up stronger tomorrow. ✨💪

Every rep. Every stretch. Every session—tailored for your progress. 💪From muscle recovery to building strength where you...
19/08/2025

Every rep. Every stretch. Every session—tailored for your progress. 💪

From muscle recovery to building strength where you need it most—every move is a step closer to your comeback story. 🚀

Your grind deserves the right recovery. Let’s get to work. 💪

It’s all about moving better and feeling stronger 🏃‍♂️💪. Our sports and physical therapy sessions are here to keep you i...
13/08/2025

It’s all about moving better and feeling stronger 🏃‍♂️💪.

Our sports and physical therapy sessions are here to keep you in the game 🏅.

Train smart, recover right — your future self will thank you 🙌.

Recovery isn’t a break — it’s part of the grind. 💆‍♂️🧘‍♀️Reset, release, and bounce back stronger this Monday.Your muscl...
04/08/2025

Recovery isn’t a break — it’s part of the grind. 💆‍♂️🧘‍♀️
Reset, release, and bounce back stronger this Monday.
Your muscles worked hard last week, today, we give them what they deserve. 🔧💪

Rainy days hit different, and so do tight muscles. 💆‍♂️🌧️While the world slows down, it’s the perfect time to tune in to...
24/07/2025

Rainy days hit different, and so do tight muscles. 💆‍♂️🌧️
While the world slows down, it’s the perfect time to tune in to your body.
Come in for a session, move better, feel better, rain or shine.

On behalf of Grit and Grind Physical Therapy - Sports & Rehabilitation we would like to congratulate you sir M.A for win...
22/07/2025

On behalf of Grit and Grind Physical Therapy - Sports & Rehabilitation we would like to congratulate you sir M.A for winning basketball tournament. We are truly grateful for being part of your journey. 🙇🏻‍♂️💪🏼

‼️ Do you also want to try the MOST AFFORDABLE yet QUALITY Physical Therapy services? Send us a DM 📩💪🏼

📍We are located at Pandan Angeles Pampanga.

Recovery is where the real grind begins. 🩺💪At Grit and Grind PT, we don’t just heal — we rebuild strength, restore movem...
04/07/2025

Recovery is where the real grind begins. 🩺💪

At Grit and Grind PT, we don’t just heal — we rebuild strength, restore movement, and help you rise stronger than before.

29/06/2025

ATTENTION ATHLETES‼️

Have you felt the DOMS? Or the Delayed onset muscle soreness? This is a type of pain that happens after a workout, training or game. BUT WORRY NO MORE!

Grit and Grind Physical Therapy -Sports And Rehab is here to help you! Just send us a message 📩

WE ARE HAPPY TO HELP YOU PREVENT INJURIES AND/OR RECOVER FROM ANY TYPE OF INJURY! 🥰👊🏼💪🏼

16/02/2025

Something BIG is dropping this March!🔥

Any guess?

25/09/2024

Look Sharp, Feel Sharp— Your style, your way. Step into our barbershop and leave feeling fresh and confident!

Walk-ins are always welcome!

To book an appointment, click the link below
https://gritandgrind.setmore.com/bookappointment

📍R.A Canlas St. corner Pandan Road, Brgy. Pandan, Angeles City
(Find us on waze - Grit and Grind Barbers).

Address

2nd Floor Of Nadeco Mei Foods, Corporation Building, Located At R. A Canlas St, Corner Magalang Road, Pandan
Angeles City
2009

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm

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