Taraki Fitness PH

Taraki Fitness PH A Functional fitness clinic w/ a sprinkle of western & oriental health practices

CHAMP!This 16-year-old race kart driver came ready to win before the competition even started.Congratulations to one of ...
05/05/2026

CHAMP!

This 16-year-old race kart driver came ready to win before the competition even started.

Congratulations to one of Taraki's youngest athletes, Kimi Noriega for being the 2026 Tillotson Cup Philippines champion!

Witnessing your work ethic both in and out of the gym is a powerful reminder that champions aren’t just those who step onto the podium wearing gold, but those who embrace both breakthroughs and breakdowns.🥇🏆



04/05/2026

Most people can't do this, but can you?

Considered the 'gold standard' for measuring relative strength, pull-ups is one of the top predictors of upper body strength.

Increased muscular strength = better metabolic health (lower risk of chronic diseases eg: Type 2 diabetes, Obesity, heart disease) 💪🫡

If there's one word that best describes Coach Jervin, that would be 'Inspiring'. Not only he is a decorated Muay Thai at...
17/12/2025

If there's one word that best describes Coach Jervin, that would be 'Inspiring'. Not only he is a decorated Muay Thai athlete but also a coach who is hungry for growth. 🙌💪

Continue on inspiring us. Happy birthday, Coach Jervin Tuason !✨️🎊🙏

03/12/2025

The work behind the work.
Building Taraki one step, one life at a time.🫡

Why Taraki?
28/11/2025

Why Taraki?


One of our Taraki students recently went through a major operation, and he was surprised by his recovery! He expected hi...
26/11/2025

One of our Taraki students recently went through a major operation, and he was surprised by his recovery! He expected his healing to take a while but it was faster than expected. Habang nagkukwento siya kung paano niya nagagamit yung strength training just to sit up, move, and support his own body, I couldn’t help but reflect. Fitness really mirrors life: the small, consistent reps we do today become the strength we lean on during the toughest moments. His story reminded me why I coach : not just to build muscles, but to build people who can rise, recover, and keep moving forward.


Student spotlight:Meet Atty. Charles Bautista, a lawyer, DJ, and life coach who proves that there’s no timeline to becom...
04/11/2025

Student spotlight:

Meet Atty. Charles Bautista, a lawyer, DJ, and life coach who proves that there’s no timeline to becoming your best self. Despite a busy schedule and a history of ventricular septal defect and mitral valve prolapse, he chose to prioritize his health and purpose. Four years with Taraki Functional Fitness transformed not just his body, but his mindset, from surviving to thriving. His story reminds us that fitness is not a race, but a lifelong commitment to joy, strength, and self-worth. 🫡✨️



23/10/2025

Movement strengthens the mitochondria. The engines that fuel the brain, heart, and muscles. When they’re weak, you age faster, you get sicker.

You’re only as strong as your mitochondria. They decide how much energy you have, how fast you recover, how deeply you heal. Move daily, it’s the most powerful upgrade your cells will ever get.

And Taraki offers not just fitness programs, but also the science for your body's regeneration and longevity through movement.


Feeling tense, congested, or run-down? Medicupping (Ventosa) helps release deep muscle tension, improve circulation, boo...
17/10/2025

Feeling tense, congested, or run-down? Medicupping (Ventosa) helps release deep muscle tension, improve circulation, boost immunity, and speed up recovery—perfect this flu season and fatigue.

At Taraki, sessions are handled by a trained Traditional Chinese Medicine practitioner, ensuring safe, effective, and holistic care.

To set an appointment and/or consultation, DM us.

Keep safe and dry, Taraki Tribe!🫡🙌

16/10/2025

Movement isn’t just for muscles. It also heals our mind. Every time we move, our brain releases BDNF (Brain Derived Neurotropic Factor), a protein that builds new brain cells and boosts mood.

Science proves it. Taraki lives it.

Movement is medicine. Always.







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The Village Corner
Antipolo
1870

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