San Vicente Health Center - Apalit, Pampanga

11/03/2026

‼️ 𝘽𝙇𝙊𝙊𝘿 𝘿𝙊𝙉𝘼𝙏𝙄𝙊𝙉 ‼️
𝘔𝘢𝘭𝘶𝘨𝘰𝘥 𝘱𝘰 𝘯𝘢𝘮𝘪𝘯 𝘬𝘢𝘺𝘰𝘯𝘨 𝘪𝘯𝘪𝘪𝘮𝘣𝘪𝘵𝘢𝘩𝘢𝘯 𝘱𝘢𝘳𝘢 𝘴𝘢 𝘢𝘵𝘪𝘯𝘨 𝘝𝘰𝘭𝘶𝘯𝘵𝘢𝘳𝘺 𝘉𝘭𝘰𝘰𝘥 𝘓𝘦𝘵𝘵𝘪𝘯𝘨 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘯𝘨𝘢𝘺𝘰𝘯𝘨 𝘥𝘢𝘳𝘢𝘵𝘪𝘯𝘨 𝘯𝘢 Huwebes, March 12, 2026.

𝘓𝘦𝘵’𝘴 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢𝘴 𝘢 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘢𝘯𝘥 𝘥𝘰𝘯𝘢𝘵𝘦 𝘣𝘭𝘰𝘰𝘥. 𝘠𝘰𝘶𝘳 𝘨𝘦𝘯𝘦𝘳𝘰𝘴𝘪𝘵𝘺 𝘤𝘰𝘶𝘭𝘥 𝘣𝘦 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘥𝘦𝘢𝘵𝘩 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘪𝘴 𝘪𝘯 𝘯𝘦𝘦𝘥 𝘰𝘧 𝘣𝘭𝘰𝘰𝘥. 𝘚𝘱𝘳𝘦𝘢𝘥 𝘵𝘩𝘦 𝘸𝘰𝘳𝘥.
𝙒𝙝𝙖𝙩: 𝘽𝙡𝙤𝙤𝙙 𝙇𝙚𝙩𝙩𝙞𝙣𝙜 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙮
𝙒𝙝𝙚𝙣: March 12, 2026 (THURSDAY)
8:00 𝘼𝙈 𝙩𝙤 12:00 𝙉𝙤𝙤𝙣
𝙒𝙝𝙚𝙧𝙚: APALIT RURAL HEALTH UNIT III - Villena Center
Villena Subd. San Vicente Apalit, Pampanga

“Be a HERO
𝗴𝗶𝘃𝗲 the GIFT of LIFE.” ❤️🩸

11/02/2026

cases are on the rise. ↗️

It’s one of the most contagious diseases. If one person has it, nearly everyone around them will catch it if not vaccinated.

To protect your child, make sure their vaccines are up to date.

16/01/2026

Most countries have shown no reduction in the affordability of alcoholic or sugary drinks since 2022.

In fact:
⚠️ Sugary drinks became MORE affordable in 62 countries.
⚠️ Beer is now MORE affordable in 56 countries, while spirits are MORE affordable in 67 countries.

Rising affordability means rising demand and rising harm.

🔗 https://bit.ly/4szr4rv

16/01/2026

16/01/2026

Tips to prevent iron-deficiency anaemia:
🥬 Choose foods rich in iron, folate, vitamin A and B12, such as legumes, eggs, meat, dark leaf vegetables, nuts and seeds
🍋 Eat citrus fruits and avoid drinking coffee and tea during meals to help you absorb iron from your food

14/01/2026

Remember: only take 💊 a health professional has prescribed to YOU.

We can stop the spread of .

14/01/2026

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
✅ Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

14/01/2026

Health comes first! 💙

If you experience any of these symptoms during pregnancy, seek medical care immediately:

⚠️ Vaginal bleeding
⚠️ Abdominal pain or injury
⚠️ Blurred vision, sudden swelling, or severe headache
⚠️ Changes in your baby’s movements
⚠️ Abdominal injuries

While these may not always indicate something serious, it is always better to check with a health worker to be sure.

14/01/2026

Menopause is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years.

Symptoms associated with menopause can include:
🔥 Hot flushes and night sweats
🩸 Changes in regularity and flow of menstrual cycle
🥴 Vaginal dryness, pain during sexual in*******se, incontinence
🛏️ Difficulty sleeping/insomnia
😢 Changes in mood, depression and anxiety

Learn more about menopause: bit.ly/45Fkc1F