03/06/2025
FYI!
๐๐ฅ๐จ๐จ๐ ๐๐๐ญ๐ญ๐ข๐ง๐ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ
Muli po tayong nananawagan sa ating mga kababayan na handang magpaabot ng tulong sa pamamagitan ng pagdonate ng kanilang dugo. Magkakaroon po tayong muli ng Blood Letting Activity na gaganapin sa June 5, 2025 sa Apalit Rural Health Unit-I, San Juan, Apalit, Pampanga at magsisimula sa ika-8:00 ng umaga.
QUALIFICATIONS AND REQUIREMENTS:
๐ฉธ Generally in good health condition
๐ฉธ Age: 16-65 years old (16-17 years old needs guardian's written consent)
๐ฉธ Weight: Minimum of 110 lbs or 50 kgs
๐ฉธ Physical examination will be assessed prior to donation
BEFORE DONATION:
๐ฉธ Have enough sleep, minimum of 5 hours
๐ฉธ No alcohol intake 24 hours prior to blood donation
๐ฉธ Travel, medications, piercing, and tattoos will be assessed on site
๐ฉธ Have something to eat prior to blood donation, avoid fatty foods
AFTER DONATION:
๐ฉธ Drink plenty of fluids like water or juice
๐ฉธ Refrain from stooping down
๐ฉธ Refrain from strenuous activities
๐ฉธ If there is discoloration and swelling on the puncture site, you may apply cold compress for the first 24 hours followed by warm compress for the next 24 hours
๐ฉธ If there is dizziness, just lie down on a flat surface with feet elevated
DONATE BLOOD. it's safe, it's simple and it saves lives.
Kitakits Tayo!!