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Tuesday 7am - 5pm Thursday 7am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

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Yogi’s Crib

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Arayat
Yogi’s Crib

Fuel your body, nourish your soul. 🪷🕉️
Yoga 🌎 Wellness 🍃 Mindfulness Space 🧘‍♀️🧘
(3)

10/10/2024

TODAY IS WORLD MENTAL HEALTH DAY!

TAKE A DEEP BREATH.
HAVE A CUP OF TEA, RELAX AND REST. 🤎

MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH. IT AFFECTS HOW WE THINK, FEEL, AND ACT. TAKING CARE OF OUR MENTAL HEALTH IS ESSENTIAL FOR OVERALL WELL-BEING. 🍃

03/10/2024

Yoga brings people together. There is just something special about being in a room with others. When we move, breathe, and learn together, it is just a feeling that is hard to describe.

We wanted to be connected! . Our bodies, hearts, and minds actually prefer it. Yoga teaches us to become more mindful on and off the mat. 🙏🏻💚🤍🤎

23/09/2024

It’s all about purifying the heart and a reminder of humbleness. It involves the dedication of all work as an offering, with no thought of personal reward.

Thank you so much yogis for all your effort, energy, and time for joining Teacher on Karma Yoga class yesterday in .fitness 💛

02/09/2024

These powerful asanas involves a series of coordinated movements, bringing flexibility and strength to the body while engaging the mind in focused awareness.💚🤍🤎

24/08/2024

From stretching your levels of trust to strengthening your communication, couple yoga or partner yoga can have a positive effect on your relationship that extends far beyond the physical. 🧘🕉️🧘‍♀️

RELATIONSHIP WORK WHEN TWO PEOPLE HAVE THE SAME INTENTION TO GROW TOGETHER & SUPPORT EACH OTHER. 💫💚🤍🤎

22/08/2024

Every time you step on your mat is a new beginning. The body is different. The mind is different. The experiences of your life, no matter how small, have changed you. 💚🤍🤎

Discover tranquility in every pose. Embrace serenity. Embrace yourself. 💫

09/08/2024

Give yourself time and space to worry less and be grateful.
Cultivate strength through grace. 💚🤍🤎✨

29/07/2024

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences. 💚🤍🤎

21/07/2024

Yoga begins with listening. When we listen, we are giving space to what is. 💚🤍🤎

17/07/2024

Supta Matsyendrasana stretches the glutes, chest and obliques.It opens up the chest region, activating the Heart Chakra or Anahata Chakra. 💚 It relaxes the back, and relieves one from stiffness, tightness and tension.

13/07/2024

R E A L M E N D O Y O G A.

11/07/2024

Press forward, do not stop, do not linger in your journey, but strive. Every twist and turn in life is an opportunity to learn something new. 💚🤍🤎

Janu Sirsasana | Head on Knee Pose

Benefits of this practice :
Stretch spine and hamstring.
Tones abdominal organ.
Calms the mind and relieves anxiety.

27/06/2024

Practicing at a slower pace. Make time and space to truly focus on what your body needs. 💚🤍🤎

26/06/2024

If you got the hips, you gotta work ‘em.

In your discipline, if doubt comes, let it come.
You do your work and let doubt carry on with its work. And let us see which gives up first! - B.K.S. IYENGAR 💚🤍🤎

20/06/2024

On this special day, may you find harmony and tranquility within yourself. Wishing you a peaceful and balanced International Yoga Day! 💚🤍🤎
Happy International Yoga Day yogis 🪷🧘‍♀️🕉️ May the practice of yoga bring you happiness, good health, and enlightenment to your life. 🙏🏻

Love and Light,

17/06/2024

Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. 💚🤍🤎

17/06/2024

Yoga is the practice of quieting the mind. 💚🤍🤎

Address

Arayat
2012

Opening Hours

Tuesday	7am - 5pm
Thursday	7am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

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You may not be able to control the whole world, but you may learn to control your inner world through yoga. - Debasish Mridha 💚🤍🤎 #yoga #yogapractice #YogaForBeginners #yogaforall #yogainspiration #yogainternational #yogaforeveryone #yogaforwellness #wellness #wellnessjourney #wellbeing #mindfulness #mindbodysoul #breathefocusmeditate #yogiscrib #yogiscribph #yogi #yoginis

Yoga is not just repetition of a few postures. It is more about the exploration and discovery of the subtle energies of life. – Amit Ray 💚🤍🤎

Thank you for your support. 💚🤍🤎 #1kfollowers #yogainspiration #yoga #yogapractice #wellness #yogacommunity #Yogiscrib #yogapampanga #yogiscribeverywhere #breathefocusmeditate

Wishing you a year filled with serenity, laughter, joy, and lots of yoga and mindfulness practice. #yogapractice #yogainspiration #newyearyoga #yogacommunity #yogapampanga #yogiscrib #breathefocusmeditate #mindbodysoul

We had an Om-mazing christmas party last night. ✨🌲❤️💚A meaningful flow to all the beautiful experiences, learnings and growth that happened this year. A warm greeting to each and every one.🙏🏻. #christmasyoga #yoga #gratitude #gratitudeflow #yogaflow #movewithintention #livewithpurpose #yogapampanga #yogiscrib #yogiscribyoginis #mindbodysoul #mindset #positivemindset #yogainspiration #mindbodysoul

A reminder that we are all connected and interdependent. We support and nourish each other. No judgement, egos, only pure love and pure intentions this holiday season and all through out the year. 💚🤍🤎 #christmasyoga #yoga #gratitude #yogaflow #yoga pampanga #yogiscrib #yogainspiration #mindbodysoul

We had an Om-mazing christmas party tonight. ✨🌲❤️💚 A meaningful flow to all the beautiful experiences, learnings and growth that happened this year. A warm greeting to each and every one. 🙏🏻 #christmasyoga #yoga #gratitude #yogaflow #yogapampanga #yogiscrib #yogainspiration #mindbodysoul

Finding stillness in the holiday rush. Let’s fully embrace the joy of this season while balancing the need for stillness and gratification. Why choose to feel distracted, rushed, or overwhelmed when you can feel collected, cozy, and STILL. Infuse this holiday season with love, kindness and compassion 💚🤍🤎 #christmasyoga #yogaforstillness #yoga #yogaforeveryone #mindbodysoul #yogapampanga #yogiscrib #magalangyogis #breathe #focus #meditate #breathefocusmeditate #yogainspiration #yogapractice #yogaeverywhere #yogalove

When we surround ourselves with like-minded and uplifting people, our shared experience builds strength and encourages growth. This is how communities grow, and there is power in this union. Yoga is a union of mind, body and soul. It is a philosophy of life and a state of mind. 💚🤍🤎 United aa one as celebration of @yogis.crib 2nd anniversary last Sunday, November 26 in @clarkcityfrontmall with these amazing yogis and yoginis! ✨🕉️

Happy 2nd anniversary to the place where everyone has found happiness, strength, determination, and endless motivation. Cheers to many more anniversaries, @junglebase.fitness 🥂🥳✨🫶🏻 Teacher @ivyogi is grateful for your trust and support. Together, we are humble and proud that we have created an amazing yoga community. 🪷🧘‍♀️🧘💛💛💛

Yoga is a form of self-expression. Take a deep breath and let the magic happen. ✨ #breathefocusmeditate #yogapampanga #Yogiscrib #JungleBaseFitness #yogapractice #saturdayyoga #selfcaresaturday #selflovematters #yogalife #mindbodysoul