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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

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ANHS-Clinic

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Good Day!! This page is intended for Aritao High School Employees and Students. Please share this to your co-worker and students.

REMINDER:

KEEP SAFE
STAY AT HOME
ALWAYS SANITIZE

01/10/2024

🧠 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝙞𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙈𝙤𝙣𝙩𝙝 𝙞𝙣 𝙩𝙝𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨.

This year, we’re focusing on how to 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙞𝙯𝙚 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙠𝙥𝙡𝙖𝙘𝙚. Let’s talk openly, support one another, and create a healthier environment for everyone.

Remember to 𝑡𝑎𝑘𝑒 𝑏𝑟𝑒𝑎𝑘𝑠, 𝑠𝘩𝑎𝑟𝑒 𝑟𝑒𝑠𝑜𝑢𝑟𝑐𝑒𝑠, 𝑎𝑛𝑑 𝑒𝑛𝑐𝑜𝑢𝑟𝑎𝑔𝑒 𝑐𝑜𝑚𝑚𝑢𝑛𝑖𝑐𝑎𝑡𝑖𝑜𝑛. Together, we can make a difference.

Let’s make mental health a priority! 💚

01/10/2024

𝑇𝑟𝑖𝑔𝑔𝑒𝑟 𝑊𝑎𝑟𝑛𝑖𝑛𝑔: 𝑇𝘩𝑖𝑠 𝑝𝑜𝑠𝑡 𝑑𝑖𝑠𝑐𝑢𝑠𝑠𝑒𝑠 𝑤𝑎𝑟𝑛𝑖𝑛𝑔 𝑠𝑖𝑔𝑛𝑠 𝑜𝑓 𝑠𝑢𝑖𝑐𝑖𝑑𝑒 𝑎𝑛𝑑 𝑚𝑎𝑦 𝑏𝑒 𝑑𝑖𝑠𝑡𝑟𝑒𝑠𝑠𝑖𝑛𝑔 𝑓𝑜𝑟 𝑠𝑜𝑚𝑒. 𝑃𝑙𝑒𝑎𝑠𝑒 𝑡𝑎𝑘𝑒 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑟𝑒𝑎𝑐𝘩 𝑜𝑢𝑡 𝑓𝑜𝑟 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑖𝑓 𝑛𝑒𝑒𝑑𝑒𝑑.

🎗️ As we commemorate 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙎𝙪𝙞𝙘𝙞𝙙𝙚 𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣 𝙈𝙤𝙣𝙩𝙝 𝙩𝙝𝙞𝙨 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧, let’s raise awareness about 𝙨𝙪𝙞𝙘𝙞𝙙𝙚 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣. It’s very important to know how to help ourselves and support those who are struggling.

We can learn the 𝑤𝑎𝑟𝑛𝑖𝑛𝑔 𝑠𝑖𝑔𝑛𝑠 𝑡𝘩𝑎𝑡 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑚𝑖𝑔𝘩𝑡 𝑏𝑒 𝑡𝘩𝑖𝑛𝑘𝑖𝑛𝑔 𝑎𝑏𝑜𝑢𝑡 𝑠𝑢𝑖𝑐𝑖𝑑𝑒 𝑎𝑛𝑑 𝘩𝑜𝑤 𝑡𝑜 𝘩𝑒𝑙𝑝 𝑡𝘩𝑒𝑚. This knowledge allows us to provide the right support.

Everyone has a role in preventing su***de. By being informed and supportive, we can create a safer environment for all. Let’s take this opportunity to make a difference. 🫂🧡🩵💚

30/09/2024

Mga Mommy at Daddy, (grade 7 students)

Ihanda ang inyong mga anak para sa Bakuna Eskwela! 🤲

Ito ay programa ng Kagawaran ng Kalusugan sa pakikipagtulungan sa Kagawaran ng Edukasyon, na layuning protektahan ang mga kabataan laban sa mga sakit na maaaring iwasan sa pamamagitan ng bakuna tulad ng Measles, Rubella, Tetanus, Diphtheria, at Human Papilloma Virus (HPV).

Ngayong Oktubre, pabakunahan na ang inyong mga anak sa mga public elementary schools.. Pirmahan na ang consent form para sila ay mapa-bakunahan!

💉 Ligtas, epektibo, at libre ang mga bakunang ito.

💉

30/09/2024

HAPPY DAY EVERYONE!😊

The ONLINE CONSULTATION for OCTOBER is now AVAILABLE.

Schedule is on October 27, 2024.
We have LIMITED SLOTS so book ahead of time.

20/09/2024

"Through the proactive leadership of Mam Marisol Caranto and the support of Grade 10 Phoenix, the implementation of Ordinance 2024-244, also known as the Waterbell initiative, was swiftly carried out in the Province of Nueva Vizcaya. This ordinance, aimed at promoting hydration and wellness among students, was put into action immediately after its official dissemination, ensuring that students could benefit from scheduled water breaks throughout the day."

20/09/2024

Stop leaving your kids with people you barely know, like new boyfriends.

Stop letting family members you don’t fully trust watch them just because it’s free.

If you have a bad feeling about someone when it comes to your child, trust your gut and stay away from that person.

If your child says they don’t want to stay with someone, please listen to them.

19/09/2024

🌿 As we celebrate 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙈𝙤𝙣𝙩𝙝 this August, we are reminded to prioritize our overall well-being. One way to do this is by incorporating 𝙨𝙩𝙧𝙚𝙨𝙨 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚𝙨 into our lives.

𝑆𝑡𝑟𝑒𝑠𝑠 is a normal part of life, from minor issues to major challenges. While we can’t always control what happens, we can choose how we respond. However, when stress becomes too much, it can affect our health, so finding ways to manage it is important.

A great example of a stress management technique is the 4 𝘼𝙨 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝. Learn more below! ⬇️⬇️

Remember, if you're feeling overwhelmed, seeking professional support is always a good option. 💚

10/09/2024

Flu Vaccines for Teachers
ANHS

10/09/2024

Tree Planting and Gift Giving

10/09/2024

Mental Health Symposium

10/09/2024

NDEP Program

10/09/2024

Teenage Pregnancy Symposium

10/09/2024

Asean Unesco Celebration
Aritao National High School

10/09/2024

Project RAHP
Comon Central School

10/09/2024

Feeding Program sponsored by RAHP
Aritao Central School

10/09/2024

Monkeypox is a viral disease that can spread from animals to people and between people. The Department of Health (DOH) in the Philippines gives advice on how to prevent and manage it, especially in schools and communities.

To prevent monkeypox:

1. Avoid Close Contact – Stay away from infected people or animals, especially if they have rashes or sores. Don’t touch items like bedding or clothes they used.
2. Good Hygiene – Wash hands often with soap or use hand sanitizer. Schools should promote handwashing and provide sanitizers.
3. Use Protective Gear – Wear face masks in crowded places, and healthcare workers should use protective gear when caring for infected people.
4. Handle Animals Safely – Avoid contact with wild animals that could carry the virus, and dispose of them properly in affected areas.
5. Isolate Sick People – Separate students or staff showing symptoms like rashes or fever, and follow quarantine rules.
6. Vaccination – While not everyone needs a monkeypox vaccine, some high-risk groups may be advised to get vaccinated.
7. Raise Awareness – Teach students, parents, and teachers about monkeypox symptoms and the importance of reporting them early to stop the spread.

Following these steps can help reduce the risk of monkeypox in schools and communities.

05/09/2024

𝗦𝗮𝘆 𝗡𝗢 𝘁𝗼 𝗢𝗕𝗘𝗦𝗜𝗧𝗬, 𝗦𝗮𝘆 𝗬𝗘𝗦 𝘁𝗼 𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗜𝗩𝗜𝗧𝗬!

The first week of September is 𝗢𝗯𝗲𝘀𝗶𝘁𝘆 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗪𝗲𝗲𝗸.

𝗢𝗯𝗲𝘀𝗶𝘁𝘆 is defined as abnormal or excessive fat accumulation that may impair health.

Its health consequences include cardiovascular diseases (mainly heart and stroke); diabetes; musculoskeletal disorders (osteoarthritis, a highly disabling degenerative disease of the joints); and cancer (endometrial, breast, and colon).

This disease can result from a high intake of foods rich in fat, salt, and sugars but low in essential nutrients, along with reduced physical activity due to the sedentary nature of many forms of work, changing modes of transportation, and increasing urbanization. Key symptoms include weight gain, excess fat around the waist, difficulty in daily activities, and breathlessness. Prevention and treatment involve limiting high-calorie and sugary foods, increasing consumption of fruits, vegetables, whole grains, and nuts, engaging in regular physical activity, and maintaining a healthy weight.

𝗡𝗼𝘄 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝘆𝗼𝘂!

31/08/2024

Deworming and Waterbell

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Aritao
3704

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Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

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