Municipal Health Office - Asturias

29/08/2024

Blood Letting Activity

Venue: Barangag Owak Gym/Covered Court
Date: August 31, 2024 (Saturday)
Time: 7:00 am to 2:00 pm

Qualifications for the Donors:

-Male and Female
-Ages: 16 to 65 years old (16 and 17 year olds must need a parental consent)
-Required Weight: at least 50 kgs
-BP: ranges from 90/60 mm/Hg to 160/100 mm/Hg
-Strictly no any signs and symptoms of infectious and/or contagious diseases
-For those who have tattoos, ear and body piercings, acupunctures, and other procedures involving needles: must be done 1 year before blood donation

Preparations:
-Sleep in less than 6 hours
-No alcoholic drinks 24 hours before donating blood (Do't drink alcohol before donating)
-Eat healthy meals especially rich in Iron, 2 hours before donating
-Stay in good health

Every drop counts, be a lifesaver

Blood Donation Activity Legal Basis:
Pursuant to Republic Act No. 7719 or known as National Blood Services Act of 1994

14/05/2024

We are inviting All Asturiasnons karong May 21, 2024 Tuesday at the Asturias Rural Health Unit para sa Mobile Blood-letting Activity! Palihug usab pagpahibalo sa tanang willing ug interested nga mo donar, mao kini basic qualifications attached sa maong post. Daghang Salamat and magkitakita kita didto! 🩸

17/04/2024

Good afternoon all!
Pls feel free to inform anyone willing and interested to donate, mao ni basic qualifications (especially para sa mga buntis clients na manganakay). thank you and see you there! 🩸💚

24/02/2024

Bringing communities together to dance for heart health! 💃🏽🕺🏽 Municipality of Asturias joins to celebrate Barangay Zumba, promoting fitness and wellness this Heart Month. ❤️ This event is spearheaded by the Municipal Health Officer- Dr. Keith Michael Jann Alasco, Public Health Nurse/Health Education and Promotion Officer designate- Mr. Jun Michael Caligner and Ms. Rhubee Charcos- NDP Health Education and Promotion Officer focal person. In participation of our - RHU staffs, Barangay Health Workers and Barangay Nutrition Scholars.
This is also in collaboration with the Barangay Sta. Lucia Council, headed by the Committee on Health, Hon. Miraflor Gasta.


Cherish your heart with every beat! Embrace a healthy lifestyle by nourishing your body with heart-healthy foods, staying active, managing stress, and prioritizing sleep. Small changes today can lead to a lifetime of heart wellness. Let's take steps together towards a healthier heart! ❤️💪

Big thanks to the amazing organizers of our Zumba event, especially to our Zumba Instructor, Ms. Zendrea. Thanks for bringing us together to dance, sweat, and celebrate health. Here's to more uplifting events in the future! 🎉💃

Thank you to all our amazing Zumba participants for joining us in celebrating Heart Month! Your energy, enthusiasm, and commitment to fitness truly made a difference. Keep dancing, staying healthy, and inspiring others! 💃🕺

23/02/2024

Kita kits ta unyang alas 7 sa gabii mga ka .

February is Love Month! Municipality of Asturias joins to celebrate Heart month.

Shake, shimmy, and strengthen your heart this Heart Month with Zumba! Join us in celebrating healthy lifestyles through exhilarating dance fitness. Boost your cardiovascular health, elevate your mood, and groove towards a stronger heart. Let's dance our way to a healthier, happier life!

This will be on February 23, 2024 - Friday. Venue will be at Sta. Lucia Gymnasium, Asturias, Cebu at 7:00 in the evening.
This is open to everyone.

Let's make this a true " Month of Hearts " by taking care of our heart health, for a healthy Pilipinas.

This is for free. To everyone who will be joining, you are encouraged to wear red shirt. Thank you and see you around.

22/02/2024

Ugma na!! Mag kita-kita tang tanan. Sa mga gusto nga moapil, please wear red shirt. Daghang salamat.

February is Love Month! Municipality of Asturias joins to celebrate Heart month.

Shake, shimmy, and strengthen your heart this Heart Month with Zumba! Join us in celebrating healthy lifestyles through exhilarating dance fitness. Boost your cardiovascular health, elevate your mood, and groove towards a stronger heart. Let's dance our way to a healthier, happier life!

This will be on February 23, 2024 - Friday. Venue will be at Sta. Lucia Gymnasium, Asturias, Cebu at 7:00 in the evening.
This is open to everyone.

Let's make this a true " Month of Hearts " by taking care of our heart health, for a healthy Pilipinas.

This is for free. To everyone who will be joining, you are encouraged to wear red shirt. Thank you and see you around.

19/02/2024

February is Love Month! Municipality of Asturias joins to celebrate Heart month.

Shake, shimmy, and strengthen your heart this Heart Month with Zumba! Join us in celebrating healthy lifestyles through exhilarating dance fitness. Boost your cardiovascular health, elevate your mood, and groove towards a stronger heart. Let's dance our way to a healthier, happier life!

This will be on February 23, 2024 - Friday. Venue will be at Sta. Lucia Gymnasium, Asturias, Cebu at 7:00 in the evening.
This is open to everyone.

Let's make this a true " Month of Hearts " by taking care of our heart health, for a healthy Pilipinas.

This is for free. To everyone who will be joining, you are encouraged to wear red shirt. Thank you and see you around.

19/02/2024

February is Love Month! Municipality of Asturias joins to celebrate Heart month.

Shake, shimmy, and strengthen your heart this Heart Month with Zumba! Join us in celebrating healthy lifestyles through exhilarating dance fitness. Boost your cardiovascular health, elevate your mood, and groove towards a stronger heart. Let's dance our way to a healthier, happier life!

This will be on February 23, 2024 - Friday. Venue will be at Sta. Lucia Gymnasium, Asturias, Cebu at 7:00 in the evening.

This is open to everyone.

Let's make this a true " Month of Hearts " by taking care of our heart health, for a healthy Pilipinas.

See you around.

13/02/2024

‼️ Attention to all Asturiasnons ‼️

Save lives by donating blood.
🅰️🅱️🆎🅾️ any Blood type are invited.
Be someone’s hero this HEART month!

For more information and inquiries about the mobile blood donation, please comment below.

26/01/2024

𝐀𝐒𝐓𝐔𝐑𝐈𝐀𝐒𝐍𝐎𝐍𝐒 𝐍𝐀𝐆𝐊𝐈𝐍𝐀𝐇𝐀𝐍𝐆𝐋𝐀𝐍 𝐁𝐀 𝐊𝐀𝐌𝐎 𝐔𝐆 𝐃𝐔𝐆𝐎?

𝑺𝒖𝒏𝒅𝒂 𝒍𝒂𝒏𝒈 𝒂𝒏𝒈 𝒎𝒈𝒂 𝒔𝒕𝒆𝒑𝒔:
1. Pag-secure og blood request form gikan sa
ospital

2. Adto sa inyong tagsa-tagsa ka Barangay Health
Worker o Blood Focal Persons

3. Ipadala sa BHW ang blood request form
ngadto sa Asturias Rural Health Unit.

4. Ang Asturias RHU mo submit sa form sa
DOH para aprobahan.

5. Sa higayon nga maaprobahan, ang RHU mopahibalo sa
pasyente / hingtungdan.

23/01/2024

‼️ Attention to all Asturiasnons ‼️

Save lives by donating blood.
🅰️🅱️🆎🅾️ any Blood type are invited.
Be someone’s hero this 2024!

For more information and inquiries about the mobile blood donation, please comment below.

17/01/2024