The best resolution you can make is to take care of the one body you have.
Here is our wish for you in 2026:
โ Less pain
โ More energy
โ More movement
Motion is lotion for the year ahead. Happy New Year! ๐
30/12/2025
Today, we pause to remember the brilliance, the sacrifice, and the love for country of Dr. Jose Rizal. ๐ต๐ญ
While we may not face the same battles he did, we honor his sacrifice by serving our community with the same dedication. Every patient we help, every pain we ease, and every life we improve is our small contribution to the nation he loved.
Fix & Health Me will be holding a seminar focused on Cupping and IASTM (Somabar) this February 1, 2026! Don't miss on the perfect way to have a hands-on learning experience taught by professionals.
The spine acts like a corkscrew. As it curves sideways, the vertebrae twist. This twisting motion pushes the ribs backward on one side, creating the "hump" or prominence you might see during a screening. To effectively manage scoliosis, we need to address the rotation (the twist) and the profile (the flatness) simultaneously.
This is why our clinic uses specific 3D correctionsโwe treat the spine from every angle, not just the one you see on paper.
๐๐ถ๐ด๐ต๐๐ถ๐ป๐ด ๐ฆ๐๐ข๐๐๐ข๐ฆ๐๐ฆ ๐ผ๐ป๐ฒ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ฎ๐ ๐๐ถ๐บ๐ฒ!
Get FIXed now!
๐ฉต๐๐
๐Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ๏ธ (034) 468 4328
๐ 0998 865 8384
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10/12/2025
We'll see you on the 16th!
06/12/2025
The hands that study today are the hands that will heal tomorrow.
You have spent years preparing for this. You have survived every difficult semester, every rotation, and every challenge up until now. You know more than you think you do. The sleepless nights are temporary but the impact you'll have on your future patients is forever.
Get FIXed now!
๐ฉต๐๐
๐Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ๏ธ (034) 468 4328
๐ 0998 865 8384
04/12/2025
Your scoliosis is uniquely yours and your exercise program should be too!
๐๐ถ๐ด๐ต๐๐ถ๐ป๐ด ๐ฆ๐๐ข๐๐๐ข๐ฆ๐๐ฆ ๐ผ๐ป๐ฒ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ฎ๐ ๐๐ถ๐บ๐ฒ!
Get FIXed now!
๐ฉต๐๐
๐Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ๏ธ (034) 468 4328
๐ 0998 865 8384
#
28/11/2025
Props to the KWEEN for maintaining good proper body mechanics and posture! ๐ธโจ
Your spine can be as good as Kween Yasmin herself when you choose FIX to help improve your scoliosis!
As what she said, Get Fixed Now!
๐ฉต๐๐
๐Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ๏ธ (034) 468 4328
๐ 0998 865 8384
#
26/11/2025
When treating scoliosis, it's more than just the exercises. Your diet matters too!๐ฅ๐ ๐ช
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Address
Eastblock Building A Door 12A, Circumferential Road Brgy. Villamonte, Bacolod City Bacolod CIty 6100
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A Rehabilitation Center for Pain and Movement Problems.
This Center utilizes Manual Physiotherapy and Osteopathic treatment to hasten your recovery.
Fix & Health Me: Physiotherapy & Osteopathic Center, Co. was established in June 11, 2017. This is a compassionate center with a goal to improve the quality of life of each patient and improve the practice of Physiotherapy (Physical Therapy) in Negros. This establishment has highly qualified Licensed Physiotherapists who have studied different and advance techniques in Manual Therapy therefore making them capable of treating patient without the use of any machines with fast, better and lasting results. Fix & Health Me also has an Acupuncturist and the only Osteopath here in Negros.
The Physiotherapists here at Fix & Health Me continue to study and update their practice. This is the only center here in Bacolod City that offers The Schroth Method, a internationally known exercises specialized in Scoliosis. They also have the the only Advance PNF Practitioner in Visayas which can deal better with any pain and movement problems especially those with Stroke.
Fix & Health Meโs Physiotherapists are CERTIFIED SPECIALISTS IN MANUAL THERAPY, SCOLIOSIS AND HAS ADVANCE KNOWLEDGE & SKILLS FOR NEUROLOGIC CASES LIKE STROKE. not just claiming ;)