Fix and Health Me

Fix and Health Me A rehabilitation center specializing in treating PAIN / MOVEMENT PROBLEMS, and SCOLIOSIS.

CONTACT NUMBERS:
Landline: (034)4684328
Smart: 09988658384
Globe: 09153606946

The best resolution you can make is to take care of the one body you have.Here is our wish for you in 2026: โœ… Less pain ...
31/12/2025

The best resolution you can make is to take care of the one body you have.

Here is our wish for you in 2026:
โœ… Less pain
โœ… More energy
โœ… More movement

Motion is lotion for the year ahead. Happy New Year! ๐ŸŽ†

Today, we pause to remember the brilliance, the sacrifice, and the love for country of Dr. Jose Rizal. ๐Ÿ‡ต๐Ÿ‡ญWhile we may no...
30/12/2025

Today, we pause to remember the brilliance, the sacrifice, and the love for country of Dr. Jose Rizal. ๐Ÿ‡ต๐Ÿ‡ญ

While we may not face the same battles he did, we honor his sacrifice by serving our community with the same dedication. Every patient we help, every pain we ease, and every life we improve is our small contribution to the nation he loved.

Ready to level up your skills?๐Ÿ™Œ๐Ÿ’ช๐Ÿ’™Fix & Health Me will be holding a seminar focused on Cupping and IASTM (Somabar) this F...
26/12/2025

Ready to level up your skills?๐Ÿ™Œ๐Ÿ’ช๐Ÿ’™

Fix & Health Me will be holding a seminar focused on Cupping and IASTM (Somabar) this February 1, 2026! Don't miss on the perfect way to have a hands-on learning experience taught by professionals.

Registration will be until January 20 ,2026 ONLY!

Register here๐Ÿ”ฝ
https://forms.gle/sZSVEVAzD14kByNXA

Please be noted of the following dates!
20/12/2025

Please be noted of the following dates!

You can't fix a 3D problem with 2D exercises!Many people assume that scoliosis is just a curve you can see on the side. ...
17/12/2025

You can't fix a 3D problem with 2D exercises!

Many people assume that scoliosis is just a curve you can see on the side. The truth is that Scoliosis happens in 3 planes:

1๏ธโƒฃLeaning (Side-to-Side)
2๏ธโƒฃFlattening (Front-to-Back)
3๏ธโƒฃTwisting (Rotation)

The spine acts like a corkscrew. As it curves sideways, the vertebrae twist. This twisting motion pushes the ribs backward on one side, creating the "hump" or prominence you might see during a screening. To effectively manage scoliosis, we need to address the rotation (the twist) and the profile (the flatness) simultaneously.

This is why our clinic uses specific 3D correctionsโ€”we treat the spine from every angle, not just the one you see on paper.

๐—™๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—–๐—ข๐—Ÿ๐—œ๐—ข๐—ฆ๐—œ๐—ฆ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ!
Get FIXed now!
๐Ÿฉต๐Ÿ’™๐Ÿ’š
๐Ÿ“Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ˜Ž๏ธ (034) 468 4328
๐Ÿ“ž 0998 865 8384
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We'll see you on the 16th!
10/12/2025

We'll see you on the 16th!

The hands that study today are the hands that will heal tomorrow.You have spent years preparing for this. You have survi...
06/12/2025

The hands that study today are the hands that will heal tomorrow.

You have spent years preparing for this. You have survived every difficult semester, every rotation, and every challenge up until now. You know more than you think you do. The sleepless nights are temporary but the impact you'll have on your future patients is forever.

Claim that title!

Plan your scoliosis recovery with us!๐—™๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—–๐—ข๐—Ÿ๐—œ๐—ข๐—ฆ๐—œ๐—ฆ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ!Get FIXed  now!๐Ÿฉต๐Ÿ’™๐Ÿ’š๐Ÿ“Fix and Health Me Clinic, ...
06/12/2025

Plan your scoliosis recovery with us!

๐—™๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—–๐—ข๐—Ÿ๐—œ๐—ข๐—ฆ๐—œ๐—ฆ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ!

Get FIXed now!
๐Ÿฉต๐Ÿ’™๐Ÿ’š
๐Ÿ“Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ˜Ž๏ธ (034) 468 4328
๐Ÿ“ž 0998 865 8384

Your scoliosis is uniquely yours and your exercise program should be too! ๐—™๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—–๐—ข๐—Ÿ๐—œ๐—ข๐—ฆ๐—œ๐—ฆ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ!Get FIXe...
04/12/2025

Your scoliosis is uniquely yours and your exercise program should be too!

๐—™๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—–๐—ข๐—Ÿ๐—œ๐—ข๐—ฆ๐—œ๐—ฆ ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐˜๐—ถ๐—บ๐—ฒ!
Get FIXed now!
๐Ÿฉต๐Ÿ’™๐Ÿ’š
๐Ÿ“Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ˜Ž๏ธ (034) 468 4328
๐Ÿ“ž 0998 865 8384

#

Props to the KWEEN for maintaining good proper body mechanics and posture! ๐Ÿ‘ธโœจYour spine can be as good as Kween Yasmin h...
28/11/2025

Props to the KWEEN for maintaining good proper body mechanics and posture! ๐Ÿ‘ธโœจ

Your spine can be as good as Kween Yasmin herself when you choose FIX to help improve your scoliosis!

As what she said, Get Fixed Now!
๐Ÿฉต๐Ÿ’™๐Ÿ’š
๐Ÿ“Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
โ˜Ž๏ธ (034) 468 4328
๐Ÿ“ž 0998 865 8384
#

When treating scoliosis, it's more than just the exercises. Your diet matters too!๐Ÿฅ•๐Ÿ…๐Ÿ’ช                               #   ...
26/11/2025

When treating scoliosis, it's more than just the exercises. Your diet matters too!๐Ÿฅ•๐Ÿ…๐Ÿ’ช

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Address

Eastblock Building A Door 12A, Circumferential Road Brgy. Villamonte, Bacolod City
Bacolod CIty
6100

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GET TO KNOW US

A Rehabilitation Center for Pain and Movement Problems.

This Center utilizes Manual Physiotherapy and Osteopathic treatment to hasten your recovery.

Fix & Health Me: Physiotherapy & Osteopathic Center, Co. was established in June 11, 2017. This is a compassionate center with a goal to improve the quality of life of each patient and improve the practice of Physiotherapy (Physical Therapy) in Negros. This establishment has highly qualified Licensed Physiotherapists who have studied different and advance techniques in Manual Therapy therefore making them capable of treating patient without the use of any machines with fast, better and lasting results. Fix & Health Me also has an Acupuncturist and the only Osteopath here in Negros.

The Physiotherapists here at Fix & Health Me continue to study and update their practice. This is the only center here in Bacolod City that offers The Schroth Method, a internationally known exercises specialized in Scoliosis. They also have the the only Advance PNF Practitioner in Visayas which can deal better with any pain and movement problems especially those with Stroke.