JDcracks

23/07/2025

🤗

19/07/2025

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.

19/07/2025

Proven na ni ya 😎

Pa-massage ka na ☺️

17/07/2025

17/07/2025

🫰🫰🫰

15/07/2025

☀️☀️☀️☀️☀️

Get outside and soak up the sun!

10/07/2025

🧠

They gotta demonize the bottom things to sell you the top things

it’s been happening for decades and people are still falling for it

🤷‍♂️

07/07/2025

05/07/2025

Consistency over intensity 💪

One day, you look back and realize it’s all different. Keep going.

05/07/2025

Mg