CSA-Bacolod Health Services Center

07/03/2026

𝐑𝐚𝐛𝐢𝐞𝐬 is one of the oldest known diseases, with records dating back over 4,000 years. Yet today, thousands of lives can still be saved each year through 𝘃𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗶𝗻𝗴 𝗽𝗲𝘁𝘀 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗮𝗻𝗶𝗺𝗮𝗹 𝗰𝗮𝗿𝗲.

🛑 If 𝐛𝐢𝐭𝐭𝐞𝐧 or 𝐬𝐜𝐫𝐚𝐭𝐜𝐡𝐞𝐝:
1️⃣ 𝗪𝗮𝘀𝗵 the wound immediately with soap and running water for at least 15 minutes.
2️⃣ 𝗥𝘂𝘀𝗵 to the nearest health center for medical advice.
3️⃣ 𝗩𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗲 as recommended by health professionals.

Protect yourself, your family, and your pets. 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐩𝐞𝐭 𝐨𝐰𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐬𝐚𝐯𝐞𝐬 𝐥𝐢𝐯𝐞𝐬. 💉🐾

04/03/2026

🌡️🔥 𝐄𝐗𝐓𝐑𝐄𝐌𝐄 𝐇𝐄𝐀𝐓 𝐀𝐋𝐄𝐑𝐓! 𝐒𝐭𝐚𝐲 𝐒𝐚𝐟𝐞 & 𝐒𝐭𝐚𝐲 𝐂𝐨𝐨𝐥! 🔥🌡️

When the heat index rises, so does your risk for heat-related illnesses. Don’t ignore the warning signs — protect yourself and your loved ones, especially children, seniors, and outdoor workers.

Not all heat-related illnesses are the same. Knowing the difference between 𝙝𝙚𝙖𝙩 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙞𝙤𝙣 and 𝙝𝙚𝙖𝙩 𝙨𝙩𝙧𝙤𝙠𝙚 can help you respond quickly and save a life. Here’s what to watch for:

🟡 𝐇𝐞𝐚𝐭 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧
Symptoms: Heavy sweating, weakness, dizziness, headache, nausea, muscle cramps, fainting.
What to do: Move to a cool place, loosen clothing, sip water, use cool compress. Seek medical help if symptoms last or worsen.

🔴 𝐇𝐞𝐚𝐭 𝐒𝐭𝐫𝐨𝐤𝐞 (𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲)
Symptoms: Temp 39.4°C+ (103°F+), hot/red skin, confusion, seizures, unconsciousness.
What to do: Call for help immediately. Move to a cool area and cool the person down. 𝘿𝙤 𝙉𝙊𝙏 give fluids if unconscious.

𝐒𝐭𝐚𝐲 𝐚𝐥𝐞𝐫𝐭. 𝐀𝐜𝐭 𝐟𝐚𝐬𝐭. 𝐒𝐚𝐯𝐞 𝐚 𝐥𝐢𝐟𝐞. 💧☀️

26/02/2026

Proteksyon Laban sa Ash Fall

Dahil sa pagputok ng bulkang kanlaon, pinapayuhan ang lahat na mag doble ingat

✅ Magsuot ng proteksyon sa mata
✅ Gumamit ng facemask
✅ Magsuot ng long sleeves at pantalon
✅ Makinig sa payo ng mga otoridad kung kailangan lumikas

Para sa mga health emergencies, tumawag sa DOH Negros Island Region Operation Center

GLOBE: 0966 763 1144
SMART: 0968 697 2072
EMAIL: niropcen@doh.gov.ph

26/02/2026

Here’s what you must do if you have been diagnosed with .

Get well soon!

19/02/2026

13/02/2026

12/02/2026

Still haven't registered? There’s still time! 🧘‍♀️🌿

Don’t miss out on our mindfulness session this coming Monday. It’s the perfect chance to reset, recharge, and reconnect with yourself.

Remember:
✅ Wear comfortable clothes.
✅ Bring an open mind.
✅ Only 50 slots available!

Scan the QR code below or click here to register: https://bit.ly/GTCMindfulness

02/02/2026

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 reminds us to check in with our hearts ❤️‍🩹
Not just the one that beats but the one that feels.

𝑵𝒐𝒖𝒓𝒊𝒔𝒉 it with good food and movement.
𝑷𝒓𝒐𝒕𝒆𝒄𝒕 it from stress and exhaustion.
𝑯𝒆𝒂𝒍 it with love, forgiveness, and self-compassion.

Your heart carries your life and your stories.
𝑻𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒊𝒕 𝒕𝒐𝒅𝒂𝒚, 𝒔𝒐 𝒊𝒕 𝒄𝒂𝒏 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘.

10/01/2026

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙥𝙖𝙧𝙖𝙨𝙞𝙩𝙞𝙘 𝙬𝙤𝙧𝙢𝙨 𝙘𝙖𝙣 𝙖𝙛𝙛𝙚𝙘𝙩 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣, 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧𝙖𝙡𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?

This 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐞𝐰𝐨𝐫𝐦𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡, let’s talk about prevention! Deworming helps protect children and families from parasitic infections that can interfere with growth, nutrition, and overall well-being. When combined with good hygiene like handwashing 🧼, safe food preparation 👩‍🎨🍱, and clean surroundings 🧹, it becomes a powerful tool for better health.

Small actions today can lead to healthier tomorrows. Let’s stay informed and protected! ❤️‍🩹

24/12/2025

𝐒𝐞𝐚𝐬𝐨𝐧’𝐬 𝐠𝐫𝐞𝐞𝐭𝐢𝐧𝐠𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐂𝐞𝐧𝐭𝐞𝐫! 🎄✨

As the year comes to a close, we extend our heartfelt thanks to everyone who made this year meaningful. May this Christmas bring peace, joy, and renewed hope for the year ahead.

26/11/2025

🚨 Recent flooding increases the risk of 𝐥𝐞𝐩𝐭𝐨𝐬𝐩𝐢𝐫𝐨𝐬𝐢𝐬, a serious bacterial infection.

To protect our students and staff, the Health Services Center is providing 𝐅𝐑𝐄𝐄 𝐋𝐞𝐩𝐭𝐨𝐬𝐩𝐢𝐫𝐨𝐬𝐢𝐬 𝐏𝐫𝐨𝐩𝐡𝐲𝐥𝐚𝐱𝐢𝐬
—𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙪𝙣𝙩𝙞𝙡 𝙨𝙪𝙥𝙥𝙡𝙞𝙚𝙨 𝙡𝙖𝙨𝙩.

🩺 Services Provided:
✔️ Risk assessment for leptospirosis
✔️ Free prophylactic medication (as needed)
✔️ Guidance on health and prevention

👉 𝘼𝙡𝙡 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡𝙨 𝙬𝙞𝙡𝙡 𝙪𝙣𝙙𝙚𝙧𝙜𝙤 𝙖 𝙢𝙖𝙣𝙙𝙖𝙩𝙤𝙧𝙮 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩 𝙥𝙧𝙞𝙤𝙧 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝙢𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣.

Stay safe, stay informed, and take preventive action! ❤️💛

26/11/2025

Leptospirosis is preventable! Learn the signs and take the right precautions today.

Manatiling ligtas ang lahat ngayong nananalanta ang Super Typhoon Uwan ☔️

Alamin kung paano maprotektahan ang inyong mga sarili laban sa Leptospirosis at kung kailan ka dapat uminom ng chemoprophylaxis.💊

Gabay Sa Leptospirosis mula sa P*P, PSMID at PSN