What are the opening hours?

Monday 9am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 9am - 6pm

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Prehab Lab - Athletic Wellness

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Prehab Lab - Athletic Wellness

Optimize your well-being with physio science 🧬 and transformative solutions 🧪 |📍Bacolod City

26/09/2025

Training for three sports takes more than grit, it takes smart recovery. 🏊‍♂️🚴‍♂️🏃‍♂️
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At Prehab Lab, we help triathletes stay at their peak with treatments that:
✓ Relieve muscle fatigue after long hours of training
✓ Improve mobility for stronger performance
✓ Support faster recovery so you can train consistently
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Because every second counts, and so does how you take care of your body.⚡️
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

23/09/2025

Dreaming of a strong core and a back that actually supports you? ✨

𝗣𝗛𝗬𝗦𝗜𝗢𝗦𝗖𝗨𝗟𝗣𝗧 targets your core to tone, tighten, and help prevent low back strain, so you can move, train, and recover smarter.
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Perfect for active lifestyles or anyone ready to take their recovery to the next level. 💪

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

21/09/2025

Strong strokes start with a body that’s ready to move. 🏊‍♂️💦
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At Prehab Lab, our recovery treatments help swimmers:
✓ Loosen tight shoulders and back muscles
✓ Improve flexibility for smoother strokes
✓ Speed up recovery after intense training sessions
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Swim longer. Recover faster. Perform better. ⚡
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

16/09/2025

Big thanks to Sir Kix for trusting us with his pre-game tuning and post-game recovery! ⚡
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From getting him race-ready to helping his body recover after the long, grueling Ironman 70.3 in Cebu, it’s always a privilege to support athletes in performing at their best. 🏊‍♂️🚴‍♂️🏃‍♂️
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We truly appreciate your trust and recommendation, it means a lot to our team! 💜

14/09/2025

Heavy legs holding you back? 🏃‍♂️💨
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Recover smarter with 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝟮, a complete treatment for full-body relief that eases soreness, restores mobility, and gets you moving again.

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

09/09/2025

Every step should push you forward, not hold you back. ⚡
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𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗕𝗼𝗼𝘁 uses targeted compression to ease soreness, boost circulation, and get you moving faster.
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For runners, athletes, or anyone who takes leg day seriously. 💪
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

07/09/2025

You push hard every day, your recovery should work just as hard. ⚡
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𝗣𝗢𝗪𝗘𝗥 𝗨𝗣 𝗧𝗥𝗜𝗢 gives your body the relief it needs: less soreness, better circulation, and faster recovery.
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Whether it’s post-game, pre-training, or just keeping your body in top shape, it’s all about moving well and bouncing back faster. 💪
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𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

06/09/2025

You push hard on the track and the trails, now let your body catch up. 🏃‍♂️🚴‍♂️
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Prehab Lab helps runners and cyclists:
✓ Release tight muscles
✓ Improve mobility for smoother movement
✓ Recover faster so you can train without limits
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Stronger legs, faster recovery, better performance. Simple.⚡
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

05/09/2025

Feeling worn out after training, or just from daily grind? ⚡
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𝗘𝗹𝗲𝗰𝘁𝗿𝗶𝗰 𝗠𝘂𝘀𝗰𝗹𝗲 𝗦𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗼𝗿 (EMS) gives your body the boost it needs by activating muscles with gentle pulses to:
✓ Enhance blood flow
✓ Reduce tightness
✓ Support faster recovery
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Stronger, lighter, and ready for your next move.
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

02/09/2025

Every game pushes your body to its limits, but what you do after the final whistle matters just as much.

Post-game recovery restores balance, helps your body repair, and keeps you performing at your best.

It’s not about slowing down, it’s about preparing for the next challenge.

Train hard. Recover smarter. Stay game-ready. 💪

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

28/08/2025

Recovery and training are always better with your biggest supporter by your side.

Together, you’re not just building strength, you’re building memories.💜

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday	9am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	9am - 6pm

Website

facebook.com

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