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Monday 9am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 9am - 6pm

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Prehab Lab - Athletic Wellness

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Prehab Lab - Athletic Wellness

Optimize your well-being with physio science 🧬 and transformative solutions 🧪 |📍Bacolod City

12/08/2025

Game day starts before the whistle blows.
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For athletes, pre-game tuning isn’t a luxury, it’s a game-changer.
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✅ Warms up your body the right way
✅ Activates key muscles for better control
✅ Reduces the risk of strains or pulls
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Whether you’re hitting the field, court, or gym, how you prepare affects how you perform.
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Start strong. Stay sharp. Move with confidence.
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Book your Pre-Game Tuning today and give your body the edge it needs. 💪
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𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀
📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

08/08/2025

When your body takes a beating from both sport and daily grind, recovery isn’t optional, it’s essential.
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Big thanks to Sir JB for trusting us with his recovery.

From front desk shifts to coaching taekwondo, his body needed the reset.
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𝗥𝗲𝗰𝗼𝘃𝗲𝗿 & 𝗦𝗰𝘂𝗹𝗽𝘁 delivered the relief, and we’re glad it hit the right spots.

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

07/08/2025

Sore? Tight? Muscles not bouncing back like they used to? ⚡
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The 𝗘𝗹𝗲𝗰𝘁𝗿𝗶𝗰 𝗠𝘂𝘀𝗰𝗹𝗲 𝗦𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗼𝗿 (EMS) helps speed up recovery by sending controlled pulses to wake up tired muscles, improve circulation, and ease soreness.
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Perfect after a tough workout, or even a tough week.
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

05/08/2025

The work doesn’t stop after the workout.
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𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗕𝗼𝗼𝘁 helps your legs recover faster with compression that flushes out soreness and gets you ready for the next round.
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Great for athletes, runners, and anyone who doesn’t believe in skipping leg day.
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

01/08/2025

Legs feeling dead?

You don’t have to push through the pain.

𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝟮 is our go-to for full-body relief that actually works, designed to keep you in the game, not on the sidelines.

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

31/07/2025

Some days hit harder than others, on the body, on the energy.
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𝗔𝗰𝘁𝗶𝘃𝗲 𝗕𝗼𝗼𝘀𝘁 helps you shake off the tension and get back to feeling light, steady, and ready for more.
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For when you’ve been moving non-stop and need a proper reset.
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📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

29/07/2025

Tired legs, tight muscles, and still got more training ahead?

The 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗕𝘂𝗻𝗱𝗹𝗲 is made just for that. ⚡️

It helps ease soreness, boost circulation, and get your body back in shape, fast.

Perfect after intense workouts, long runs, or back-to-back training days.

Give your body the reset it deserves.

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

27/07/2025

Strong performance doesn’t just happen on game day, it starts with how you prepare. ⚡

With the 𝗣𝗼𝘄𝗲𝗿 𝗨𝗽 𝗧𝗿𝗶𝗼, athletes get the recovery they need to stay loose, focused, and ready to move. It’s the extra edge that keeps you one step ahead.

Here’s to staying ready, not just for the next game, but for every one after that.

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

25/07/2025

Big thanks to Ms. Clydine for dropping by after the Bacolod City Marathon! 💜

She came in for a 𝗣𝗼𝘄𝗲𝗿 𝗨𝗽 𝗧𝗿𝗶𝗼 session and shared how much she appreciated the care and support from PT Mab during her post-race recovery. ⚡

We’re grateful for your kind feedback, Ms. Clydine, and we’re always here to help you bounce back stronger. 💪

➡️ Just crossed the finish line? Don’t skip recovery. Give your body the care it deserves with our athlete-focused recovery bundles.

📍 Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

22/07/2025

All-out training? Big game weekend?

Recovery matters just as much as the grind. ⚡

The 𝗣𝗼𝘄𝗲𝗿 𝗨𝗽 𝗧𝗿𝗶𝗼 helps reset your body with targeted muscle care and circulation support, so you can show up stronger, sooner.

No hype, just recovery that works.

Btw, thanks for buying Magnica, hope you like it! 🙌

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

20/07/2025

Built for sore backs, tight legs, and everything in between. ⚡

𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝟮 targets the areas that take the most beating, upper and lower muscle groups, using cupping, blading, red light, and magnesium therapy to support total body recovery.

Perfect for athletes and anyone who needs serious muscle care.

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

17/07/2025

Big thanks to Sir Mark for visiting us before the Bacolod City Marathon!

He availed the Power Up Trio and shared how much he valued the smooth, well-explained, and relaxing recovery experience with PT Ren. ⚡🏃‍♂️

We’re glad to be part of your prep, Sir, great job on the 21K! 💪

➡️ Prepping for a marathon or any major event? Make sure your body’s competition-ready with our recovery and tuning bundles.

📍 Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday	9am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	9am - 6pm

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